FENNEL AND CITRUS SALAD
Steps:
- Using a sharp knife or mandoline, slice the fennel as thinly as possible, then soak in ice water to crisp up, about 5 minutes. Strain and dry well.
- In a large mixing bowl, whisk together the vinegar, mustard and some salt and pepper, then whisk in the olive oil to create a vinaigrette.
- Add the dates, basil, cilantro, mint and chile to the vinaigrette. Then add the orange and grapefruit segments and the fennel; toss well. Divide the salad among 4 serving plates and garnish with the pistachios.
FRESH HERB, GRAPEFRUIT, AND FENNEL SALAD
Provided by Gabrielle Hamilton
Categories Salad Herb Appetizer Side Christmas Vegetarian Quick & Easy Low Cal High Fiber Dinner Grapefruit Mint Fennel Healthy Low Cholesterol Vegan Christmas Eve Bon Appétit Pescatarian Paleo Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes 8 servings
Number Of Ingredients 6
Steps:
- Cut off top and bottom ends of grapefruit. Stand on 1 flat side. Starting at top of fruit, cut off all peel and white pith, following curve of fruit. Working over bowl, cut between membranes, releasing segments; squeeze any juice into bowl. Transfer segments to another bowl. DO AHEAD: Can be made 1 day ahead. Cover juice and segments separately and chill.
- Combine fennel and herbs in large bowl. Cut grapefruit segments into 1/3- to 1/2-inch cubes. Add to bowl with fennel and toss to coat. Arrange salad on platter. Drizzle lightly with oil, then grapefruit juice, if desired. Sprinkle with sea salt flakes and serve.
GRAPEFRUIT SALAD WITH HONEY-MINT DRESSING
Provided by Bobby Flay
Time 10m
Yield 2 to 4 servings
Number Of Ingredients 3
Steps:
- Using a sharp chef's knife, cut away the peel and the white part or pith from the grapefruit. Carefully cut inside the skin of each segment to remove each section of flesh. Squeeze the membranes over a bowl to extract all the juice. Whisk the honey and mint into the juice and set dressing aside.
- Arrange the grapefruit segments on a platter or in a shallow bowl and drizzle with some of the dressing.
Nutrition Facts : Calories 156 calorie, Fat 0 grams, SaturatedFat 0 grams, Cholesterol 0 milligrams, Sodium 4 milligrams, Protein 1 grams, Sugar 16 grams
GRAPEFRUIT-MINT SALAD
Provided by Bobby Flay
Time 15m
Yield 4 servings
Number Of Ingredients 0
Steps:
- Using a sharp chef's knife, cut away the peel and white parts from 3 red grapefruits, then cut between the membranes to remove the segments. Squeeze the membranes over a bowl to extract the juice.
- Whisk 2 tablespoons clover honey and 2 tablespoons finely chopped fresh mint into the juice. Arrange the grapefruit segments on a platter and drizzle with the dressing.
Nutrition Facts : Calories 122 calorie, Fat 0 grams, SaturatedFat 0 grams, Cholesterol 0 milligrams, Sodium 1 milligrams, Carbohydrate 33 grams, Fiber 9 grams, Protein 2 grams, Sugar 23 grams
FENNEL SALAD WITH CITRUS
Provided by Michael Symon : Food Network
Categories side-dish
Time 15m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Cut the top and bottom off the grapefruit. Stand up the fruit and slice off the rind and white pith underneath, reserving the rind so you can add the juice to the salad. Cut the fruit into segments, reserving any juice that accumulates. Set aside.
- Add the orange juice and half of the mint leaves to a large bowl. Season with salt and pepper, then drizzle in the oil.
- Quarter the fennel bulbs and trim the core. Using a mandoline or a chef's knife, thinly shave each quarter. Add the fennel and Hungarian peppers to the vinaigrette. Finely chop the reserved fennel fronds and add to the bowl. Fold in the grapefruit segments and their juices and the remaining mint leaves. Squeeze in the juice from the reserved grapefruit top and bottom and toss to combine. Serve.
RED GRAPEFRUIT AND FENNEL SALAD
Top this red-grapefruit-and-fennel salad with a citrus-based dressing, such as Green Herb Sauce or Creamy Lemon Buttermilk Vinaigrette.
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Number Of Ingredients 9
Steps:
- Using a paring knife, remove peel, pith, and outer membranes from 2 grapefruit. Slice into 1/4-inch rounds; set aside. Squeeze juice from remaining grapefruit, and set aside.
- Place fennel seeds in a skillet over medium-high heat. Cook until golden brown and fragrant, about 3 minutes. Transfer to a spice grinder, and grind until very fine.
- Place ground seeds in a bowl; add 1/4 cup grapefruit juice, honey, and mustard. Season with salt and pepper. Whisk to combine, slowly adding olive oil. Set dressing aside.
- Using a mandoline or sharp knife, slice onion into thin rounds; place in a bowl. Pour remaining grapefruit juice over onions; toss.
- Cut fennel in half lengthwise; remove core. Using mandoline, slice fennel. Drain onions; place in a large bowl. Add fennel, spinach, and grapefruit rounds. Toss with dressing.
Nutrition Facts : Calories 86 g, Fat 3 g, Fiber 3 g, Protein 2 g
More about "grapefruit fennel salad with mint vinaigrette recipes"
GRAPEFRUIT, MINT AND FENNEL SALAD WITH PISTACHIOS
From savorthebest.com
4.8/5 (10)Total Time 15 minsCategory SaladsCalories 170 per serving
- Cut the rind from the grapefruits, and working over a bowl to catch the juice, remove the individual segments with a sharp knife, placing the segments into a salad bowl. Reserve the juice.
- Wash and trim the top from the fennel bulb, slice the bulb in half lengthwise. Remove the core from the fennel and discard, cut the fennel crosswise into thin 1/8-inch slices. Peel the red onion and cut half of it into thin 1/8-inch round slices. Tear the mint leaves into pieces, add the roasted pistachios.
- In a small dish whisk together the grapefruit juice, vinegar, honey, olive oil, salt and white pepper.
BROILED GRAPEFRUIT & FENNEL SALAD WITH HONEY MINT …
From beingnutritious.com
Cuisine AmericanTotal Time 20 minsCategory Salad, Side DishCalories 209 per serving
FENNEL AND APPLE SALAD WITH GRAPEFRUIT VINAIGRETTE …
From chefdehome.com
FRESH HERB, GRAPEFRUIT, AND FENNEL SALAD RECIPE | BON …
From bonappetit.com
FENNEL SLAW SALAD WITH MINT VINAIGRETTE - SIMPLY RECIPES
From simplyrecipes.com
CITRUS SALAD WITH FENNEL VINAIGRETTE RECIPE | BON APPéTIT
From bonappetit.com
FENNEL & GRAPEFRUIT SALAD - EATINGWELL
From eatingwell.com
SUGARED GRAPEFRUIT SALAD WITH FENNEL AND MINT - FOOD52
From food52.com
GRAPEFRUIT VINAIGRETTE (EASY TO MAKE!) - THE ENDLESS …
From theendlessmeal.com
CITRUS FENNEL SALAD WITH GRAPEFRUIT VINAIGRETTE (AIP)
From fedandfulfilled.com
17 FRESH PEA RECIPES FOR SPRINGTIME AND BEYOND - FOOD NETWORK
From foodnetwork.com
Author By
FENNEL GRAPEFRUIT SALAD WITH POMEGRANATE VINAIGRETTE
CITRUS FENNEL SALAD WITH GRAPEFRUIT VINAIGRETTE | WORN SLAP OUT
From wornslapout.com
RANKING THE MOST POPULAR SALAD CHAINS IN LOS ... - LOS ANGELES TIMES
From latimes.com
EAT THE RAINBOW! 10 SPECTACULAR SALADS TO HELP YOU EAT 30 PLANTS A …
From theguardian.com
GRAPEFRUIT FENNEL SALAD WITH CACTUS PEAR VINAIGRETTE
From proportionalplate.com
STONE FRUIT SALAD WITH ROSé VINAIGRETTE RECIPE | EPICURIOUS
From epicurious.com
GRAPEFRUIT & FENNEL SALAD WITH MINT VINAIGRETTE - TASTE OF …
From stage.tasteofhome.com
FENNEL-AND-CITRUS SALAD WITH MINT RECIPE - MATTHEW ACCARRINO
From foodandwine.com
14 REFRESHING GRAPEFRUIT SALADS | TASTE OF HOME
From tasteofhome.com
You'll also love