Greek Beef And Orzo Lighter Recipes
GREEK BEEF AND ORZO (LIGHTER RECIPE)
Enjoy the same flavorful Greek beef and pasta taste in a lighter, easy one-skillet meal.
Provided by Betty Crocker Kitchens
Categories Entree
Time 23m
Yield 4
Number Of Ingredients 7
Steps:
- In 10-inch nonstick skillet, cook beef over medium-high heat about 6 minutes, stirring frequently, until brown; drain.
- Stir in remaining ingredients except yogurt. Heat to boiling. Reduce heat; cover and simmer about 12 minutes, stirring frequently, until liquid is absorbed and pasta is tender. Serve with yogurt.
Nutrition Facts : Calories 310, Carbohydrate 23 g, Cholesterol 70 mg, Fiber 2 g, Protein 27 g, SaturatedFat 5 g, ServingSize 1 Serving, Sodium 690 mg
GREEK BEEF AND ORZO
The coolness of the yogurt nicely complements the spiciness in this Mediterranean dish.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 23m
Yield 4
Number Of Ingredients 7
Steps:
- Cook beef in 10-inch skillet over medium-high about 6 minutes, stirring frequently, until brown; drain.
- Stir in remaining ingredients except yogurt. Heat to boiling; reduce heat. Cover and simmer about 12 minutes, stirring frequently, until liquid is absorbed and pasta is tender. Serve with yogurt.
Nutrition Facts : Calories 340, Carbohydrate 23 g, Cholesterol 65 mg, Fiber 2 g, Protein 26 g, SaturatedFat 6 g, ServingSize 1 Serving, Sodium 660 mg
GREEK BEEF AND ORZO (LIGHTER RECIPE)
Enjoy the same flavorful Greek beef and pasta taste in a lighter, easy one-skillet meal. Good served with Pita bread.
Provided by Barb G.
Categories One Dish Meal
Time 26m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Cook beef in a 10-inch nonstick skillet over medium-high about 6 minutes, stirring frequently, until brown; drain.
- Stir in remaining ingredients except yogurt.
- Heat to boiling; reduce heat.
- Cover and simmer about 12 minutes, stirring frequently, until liquid is absorbed and pasta is tender.
- Serve with yogurt.
Nutrition Facts : Calories 281, Fat 6.3, SaturatedFat 2.7, Cholesterol 70.9, Sodium 643.3, Carbohydrate 25.3, Fiber 2, Sugar 7.8, Protein 29.9
GREEK LAMB AND ORZO
This is an easy meal to prepare and it tastes great. You can substitute the lamb with beef if you want. Serve with plain yogurt if desired.
Provided by fire00starter
Categories World Cuisine Recipes European Greek
Time 30m
Yield 6
Number Of Ingredients 7
Steps:
- Heat a large saucepan over medium-high heat. Stir in the lamb, and cook until browned and no longer pink, breaking up into crumbles, about 5 minutes. Stir in the tomatoes and their juice, celery, orzo, salt, cayenne pepper, and garlic. Bring to a boil; reduce heat to medium-low, cover, and simmer until the orzo is tender and has absorbed the liquid from the tomatoes, about 12 minutes.
Nutrition Facts : Calories 306.1 calories, Carbohydrate 33.6 g, Cholesterol 50.6 mg, Fat 11 g, Fiber 2.5 g, Protein 18.8 g, SaturatedFat 4.4 g, Sodium 445.3 mg, Sugar 6.3 g
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