Greek Low Fat Red Pepper Feta Dip Recipes

GREEK LOW-FAT RED PEPPER FETA DIP

No mezi, or hors-d'oeuvre, platter is complete without a dip, and this simple one is intensely flavourful. Serve with pitas, flatbreads or crisp vegetables.

Provided by Dancer

Categories Cheese

Time 55m

Yield 1 cup

Number Of Ingredients 5

Greek Low-Fat Red Pepper Feta Dip image

Steps:

Place peppers on greased grill over medium-high heat; close lid and cook, turning often, for 15 to 20 minutes or until charred.
Let cool; peel and seed.
In blender or food processor, puree together peppers, feta cheese, vinegar, sugar and cayenne.
(Dip can be refrigerated in airtight container for up to 5 days; let stand at room temperature for 30 minutes.).

Nutrition Facts : Calories 501.8, Fat 33, SaturatedFat 22.5, Cholesterol 133.5, Sodium 1688.1, Carbohydrate 26.4, Fiber 7, Sugar 20.2, Protein 24.6

Ingredients

2 large sweet red peppers
1 cup feta cheese, Crumbled
2 teaspoons red wine vinegar
1 pinch granulated sugar
1 pinch cayenne

SPICY FETA DIP WITH ROASTED RED PEPPERS

Be the hit of the party when you bring our Spicy Feta Dip with Roasted Red Peppers. Try out this Spicy Feta Dip with Roasted Red Peppers recipe today!

Provided by My Food and Family

Categories Home

Time 10m

Yield 10 servings, 2 Tbsp. each

Number Of Ingredients 4

Spicy Feta Dip with Roasted Red Peppers image

Steps:

Reserve 1 Tbsp. cheese. Process remaining cheese with remaining ingredients in food processor until smooth.
Serve topped with reserved cheese.

Nutrition Facts : Calories 30, Fat 1.5 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 5 mg, Sodium 210 mg, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 3 g

Ingredients

1 pkg. (3.5 oz.) ATHENOS Crumbled Reduced Fat Feta Cheese, divided
1 jar (7 oz.) roasted red peppers, drained, patted dry
1/4 cup plain nonfat Greek-style yogurt
1/8 tsp. crushed red pepper

GREEK FETA HOT SPREAD (TYROKAFTERI)

This is called tyrokafteri in Greek, a cheesy and spicy spread that is served as an appetizer, similarly to tzatziki. Very easy to make and you can't go wrong. Enjoy on toasted bread.

Provided by George

Categories Appetizers and Snacks Dips and Spreads Recipes Cheese Dips and Spreads Recipes

Time 15m

Yield 20

Number Of Ingredients 8

Greek Feta Hot Spread (Tyrokafteri) image

Steps:

Place feta cheese in a large glass bowl. Place green peppers in a food processor and blend into a paste; transfer to the bowl of feta. Add Greek yogurt, olive oil, red pepper paste, vinegar, garlic, and cayenne pepper to the dip. Stir well.

Nutrition Facts : Calories 77.6 calories, Carbohydrate 1.5 g, Cholesterol 12.4 mg, Fat 7 g, Fiber 0.2 g, Protein 2.3 g, SaturatedFat 2.7 g, Sodium 282.2 mg, Sugar 1.2 g

Ingredients

1 (8 ounce) package feta cheese, crumbled well
3 hot green peppers, stemmed, or more to taste
1 cup full-fat Greek yogurt
⅓ cup olive oil
2 tablespoons sweet red pepper paste
1 tablespoon white vinegar
1 clove garlic, mashed
1 pinch cayenne pepper

ROASTED RED PEPPER WITH FETA DIP

Categories Condiment/Spread Garlic Broil Quick & Easy Feta Bell Pepper Chill Bon Appétit

Yield Makes about 3 1/2 cups

Number Of Ingredients 4

Roasted Red Pepper with Feta Dip image

Steps:

Char peppers directly over gas flame or in broiler until blackened on all sides. Enclose in paper bag 10 minutes. Peel, seed, and quarter peppers. Puree peppers, oil, garlic, and cheese in processor. Season with salt and pepper. Chill at least 3 hours or overnight.

Ingredients

4 red bell peppers
1/4 cup extra-virgin olive oil
2 garlic cloves, peeled
2 cups crumbled feta cheese

GREEK RED PEPPER FETA DIP

Make and share this Greek Red Pepper Feta Dip recipe from Food.com.

Provided by Dancer

Categories Cheese

Time 35m

Yield 1 cup.

Number Of Ingredients 5

Greek Red Pepper Feta Dip image

Steps:

Place peppers on greased grill over medium-high heat; close lid and cook, turning often, for 15 to 20 minutes or until charred.
Let cool; peel and seed.
In blender or food processor, purée together peppers, feta cheese, vinegar, sugar and cayenne.
Dip can be refrigerated in airtight container for up to 5 days; let stand at room temperature for 30 minutes.

Nutrition Facts : Calories 501.8, Fat 33, SaturatedFat 22.5, Cholesterol 133.5, Sodium 1688.1, Carbohydrate 26.4, Fiber 7, Sugar 20.2, Protein 24.6

Ingredients

2 large sweet red peppers
1 cup feta cheese, crumbled
2 teaspoons red wine vinegar
1 pinch granulated sugar
1 pinch cayenne

More about "greek low fat red pepper feta dip recipes"

SPICY RED PEPPER & FETA DIP RECIPE (HTIPITI) - COOKIE AND …

Web Oct 17, 2019 This bold and spicy roasted red pepper and feta dip is inspired by a traditional Greek recipe (htipiti). It’s so easy to make and …
From cookieandkate.com
4.9/5 (30)
Total Time 10 mins
Category Dip
Calories 190 per serving

In the bowl of your food processor, combine the feta, bell pepper, olive oil, lemon juice, cayenne pepper, and about 10 twists of freshly ground black pepper.
Process until the mixture is orange, fairly smooth, and you no longer see any big chunks of feta. Don’t overdo it; small bits of feta are good and over-processing this dip will make it gritty. Taste, and add additional cayenne pepper (up to 1/4 teaspoon more) if you want it to be extra spicy. Blend briefly to combine.
Transfer the mixture to a serving bowl. Smooth the top and create a few swooshes with a spoon. Lightly drizzle some olive oil on top, and sprinkle with red pepper flakes if desired. Serve immediately, or cover and refrigerate for later. This dip will keep well in the refrigerator for 7 to 10 days.

Greek Low Fat Red Pepper Feta Dip Recipes

GREEK LOW-FAT RED PEPPER FETA DIP

No mezi, or hors-d'oeuvre, platter is complete without a dip, and this simple one is intensely flavourful. Serve with pitas, flatbreads or crisp vegetables.

SPICY FETA DIP WITH ROASTED RED PEPPERS

Be the hit of the party when you bring our Spicy Feta Dip with Roasted Red Peppers. Try out this Spicy Feta Dip with Roasted Red Peppers recipe today!

GREEK FETA HOT SPREAD (TYROKAFTERI)

This is called tyrokafteri in Greek, a cheesy and spicy spread that is served as an appetizer, similarly to tzatziki. Very easy to make and you can't go wrong. Enjoy on toasted bread.

ROASTED RED PEPPER WITH FETA DIP

GREEK RED PEPPER FETA DIP

Make and share this Greek Red Pepper Feta Dip recipe from Food.com.

More about "greek low fat red pepper feta dip recipes"

SPICY RED PEPPER & FETA DIP RECIPE (HTIPITI) - COOKIE AND …

WHIPPED FETA DIP - SKINNYTASTE

ROASTED RED PEPPER DIP {EASY AND HEALTHY!} – …

GREEK DIP: 3 INGREDIENT DELICIOUS RED PEPPER FETA DIP

ROASTED RED PEPPER-FETA CHEESE DIP (HTIPITI)

FETA AND ROASTED RED PEPPER DIP (HTIPITI) - CLOSET …

HTIPITI - GREEK RED PEPPER AND FETA DIP - SOUVLAKI FOR …

HTIPITI - RED PEPPER FETA DIP - REAL GREEK RECIPES

EASY GARLIC FETA DIP {READY IN 10 MINUTES!} - WELLPLATED.COM

WHIPPED FETA DIP (WITH RED PEPPERS & DILL) - KYLEE COOKS

BEST GREEK FETA DIP - HOW TO MAKE GREEK FETA DIP - DELISH

HOW TO MAKE A COLORFUL CRUDITES PLATTER - SKINNYTASTE

5 MINUTE GREEK FETA AND RED PEPPER DIP - THE WANDERLUST KITCHEN

WHIPPED FETA DIP WITH ROASTED RED PEPPERS - EATINGWELL

RED PEPPER AND FETA CHEESE DIP | GREEK RECIPES | GOODTO

BEST FETA, SPINACH & TOMATO STUFFED SALMON RECIPE - DELISH

13 GREEK DIPS (+ TRADITIONAL RECIPES) - INSANELY GOOD

BEST GREEK LOW FAT RED PEPPER FETA DIP RECIPES

WHIPPED FETA WITH ROASTED RED PEPPERS RECIPE ON FOOD52

5-MINUTE CREAMY WHIPPED FETA L THE MEDITERRANEAN DISH

You'll also love

Related Search