Greek Salad With Tofu Feta Cheese Recipes

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GREEK SALAD WITH TOFU "FETA CHEESE"

I found this recipe on the net when I had to make a greek dish for my son's history class. I love the marinated Tofu, to me it is just as good as the Feta Cheese it substitutes and healthier, however you can substitute the Feta Cheese for the Tofu if preferred.

Provided by carolinerenee

Categories     Soy/Tofu

Time P1D

Yield 6-8 serving(s)

Number Of Ingredients 14



Greek Salad with Tofu

Steps:

  • Mix together salad dressing ingredients in a large cup.
  • Add Tofu, cover and marinate overnite stirring ocasionally to make sure all Tofu marinates evenly.
  • Just before serving make up salad ingredients and add salad dressing and Tofu.
  • Toss and serve.

1/2 lb firm tofu, rinsed pat dry and cut into 1/4 in. chunks
2 tablespoons red wine vinegar
1 tablespoon lemon juice
4 teaspoons olive oil
1 teaspoon oregano
1 teaspoon basil
1/2 teaspoon garlic powder
1/2 teaspoon salt
1/8-1/4 teaspoon pepper
2 (10 ounce) packages romaine lettuce hearts
1 large cucumber, cut into 1/2 moon shapes
4 roma tomatoes, cut into 1/2 moon shapes
1/3 cup sliced black olives
1/2 purple onion, chopped

GREEK FETA SALAD

With juicy tomatoes, feta cheese, onions and olives slightly marinated in a red wine vinaigrette, this light and refreshing salad is just right for those hot spring and summer days. -Jill Bowers, Huntington, Indiana

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 8-10 servings.

Number Of Ingredients 7



Greek Feta Salad image

Steps:

  • On a serving platter, layer tomatoes and onion. Top with feta cheese and olives. In a small bowl, whisk the oil, vinegar and oregano; drizzle over salad. Serve with a slotted spoon.

Nutrition Facts : Calories 168 calories, Fat 15g fat (3g saturated fat), Cholesterol 9mg cholesterol, Sodium 227mg sodium, Carbohydrate 6g carbohydrate (3g sugars, Fiber 2g fiber), Protein 4g protein.

5 medium tomatoes, thinly sliced
1 medium red onion, thinly sliced
1 package (6 ounces) crumbled tomato and basil feta cheese
1 can (2-1/4 ounces) sliced ripe olives, drained
1/2 cup olive oil
1/4 cup red wine vinegar
1 tablespoon dried oregano

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