Greek Salata Recipes

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MAROULOSALATA (GREEK ROMAINE SALAD)

In Greece, maroulosalata is one of the most common salads. The simple ingredient list shouldn't fool you--it's such a light, crunchy, refreshing salad that is full of flavor. I particularly love it alongside roast or grilled meats. The key to authenticity is to almost shred the romaine lettuce (marouli), rather than tear it into large pieces as we normally do in the States.

Provided by Diana Moutsopoulos

Yield 6

Number Of Ingredients 6



Maroulosalata (Greek Romaine Salad) image

Steps:

  • Wash and dry romaine lettuce. Lay leaves on a cutting board and slice lengthwise across the leaves, shredding them into 1/4-inch strips.
  • Transfer lettuce to a large bowl. Add scallions, dill, olive oil, vinegar, salt, and pepper; toss until well combined. Adjust oil, vinegar, and seasoning to taste.

Nutrition Facts : Calories 96.4 calories, Carbohydrate 3.5 g, Fat 9.2 g, Fiber 1.6 g, Protein 1 g, SaturatedFat 1.3 g, Sodium 8.6 mg, Sugar 1 g

1 head Romaine salad
6 medium scallions, finely sliced
½ cup chopped fresh dill
4 tablespoons olive oil
2 tablespoons red wine vinegar
salt and freshly ground black pepper to taste

GREEK SALATA

Make and share this Greek Salata recipe from Food.com.

Provided by Rita1652

Categories     Cheese

Time 5m

Yield 4 serving(s)

Number Of Ingredients 11



Greek Salata image

Steps:

  • Toss the veggies together. Season with salt, pepper, & oregano top with feta cheese.
  • Pour olive oil and drizzle the vinegar.
  • Garnish with olives and or capers.

Nutrition Facts : Calories 384.1, Fat 35.4, SaturatedFat 9.5, Cholesterol 33.7, Sodium 431.1, Carbohydrate 12.1, Fiber 2.4, Sugar 7.1, Protein 7.2

3 -4 ripe tomatoes, cut in wedges
1 cucumber, sliced
1 red onion, thinly sliced
1 green pepper, sliced
oregano
salt and pepper
1/3 lb feta cheese
1/2 cup olive oil
2 tablespoons red wine vinegar
olive
capers

SALATA PATATON - GREEK POTATO SALAD

Now I love potato salad and this one is so different than my favorite - German potato salad :) From the September 19, 2008 edition of Athens' Plus Magazine. It was listed to go with a meal of European Barracuda!

Provided by ThatSouthernBelle

Categories     Potato

Time 20m

Yield 6 serving(s)

Number Of Ingredients 9



Salata Pataton - Greek Potato Salad image

Steps:

  • Wash the potatoes well and drop them in boiling water in their jackets for about 15-20 minutes.
  • When done, remove with a slotted spoon and allow to cool.
  • Peel, cut into wedges in bowl, add the parsley and mint and mix well.
  • In another bowl, mix the olive oil, lemon juice and zest, liqueur, pepper and a little salt, beating with a whisk.
  • Pour over the potatoes.

Nutrition Facts : Calories 394.3, Fat 12.3, SaturatedFat 1.8, Sodium 22.9, Carbohydrate 65.9, Fiber 8.2, Sugar 3.3, Protein 7.5

6 large potatoes
2 lemons, juice of
1 lemon, zest of
4 -5 sprigs parsley
4 -5 fresh mint leaves, finely chopped
2 -3 teaspoons orange liqueur
salt
black pepper, freshly ground
1/3 cup olive oil

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