GREEK-SPICED BAKED SHRIMP
These saucy shrimp spiked with cinnamon, allspice, and feta quickly disappeared in our test kitchen. Have plenty of bread on hand for sopping up the juices.
Provided by Andrea Albin
Categories Tomato Bake Low Cal High Fiber Dinner Feta Shrimp Healthy Gourmet Pescatarian Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free
Yield Makes 4 servings
Number Of Ingredients 13
Steps:
- Preheat oven to 375°F with rack in middle.
- Cook onion and garlic in oil with 1/4 teaspoon salt in a 4-quart heavy saucepan over medium heat until softened, about 5 minutes. Stir in spices and cook, stirring, 30 seconds. Add chopped tomatoes with juice and sugar and simmer, uncovered, stirring occasionally, until slightly thickened, about 20 minutes. Remove from heat.
- Season shrimp with 1/8 teaspoon salt, then stir into tomato sauce. Transfer to a 2-quart shallow baking dish and top with feta. Bake until just cooked through, 18 to 20 minutes. Serve sprinkled with dill.
BAKED GREEK SHRIMP WITH TOMATOES AND FETA
This traditional Greek recipe disregards the notion that seafood and cheese don't mix, and it works beautifully, resulting in a harmonious balance of flavors. Though it can be made year round with canned tomatoes, it is sensational with fresh sweet ripe ones, so best prepared in summer. Serve it as a main course with rice or potatoes, or in small portions as an appetizer, taverna-style.
Provided by David Tanis
Categories lunch, salads and dressings, appetizer
Time 45m
Yield 4 to 6 servings
Number Of Ingredients 10
Steps:
- Put 4 tablespoons olive oil in a wide skillet over medium heat. Add shallots and garlic, season with salt and pepper and cook, stirring, until softened, about 5 to 8 minutes. Lower heat as necessary to keep mixture from browning. Remove from heat while preparing tomatoes.
- Fill a saucepan with water and bring to a boil. Add whole tomatoes and cook for about 2 minutes, until skins loosen. Immediately plunge tomatoes in a bowl of cold water to cool, then drain. With a paring knife, core tomatoes and slip off skins. Cut tomatoes into thick wedges.
- Heat oven to 400 degrees. Return skillet to stove over medium-high heat. Add tomato wedges and season with salt, pepper and red pepper flakes. Cook, stirring, until mixture is juicy and tomatoes have softened, about 10 minutes. Transfer mixture to a shallow earthenware baking dish.
- Put shrimp in a mixing bowl. Add 1 tablespoon olive oil, season shrimp with salt and pepper and stir to coat. Arrange shrimp over tomato mixture in one layer. Crumble cheese over surface and sprinkle with oregano.
- Bake for 10 to 12 minutes, until tomatoes are bubbling and cheese has browned slightly. Remove from oven and let dish rest for 5 minutes. Sprinkle with mint and serve.
Nutrition Facts : @context http, Calories 233, UnsaturatedFat 5 grams, Carbohydrate 16 grams, Fat 10 grams, Fiber 4 grams, Protein 21 grams, SaturatedFat 4 grams, Sodium 829 milligrams, Sugar 8 grams, TransFat 0 grams
SPICY BAKED SHRIMP
Steps:
- Whisk olive oil, Cajun seasoning, lemon juice, parsley, honey, soy sauce, and cayenne pepper together in a large glass or ceramic bowl. Add shrimp and toss to evenly coat. Cover the bowl with plastic wrap and marinate in the refrigerator for 1 hour.
- Preheat the oven to 450 degrees F (230 degrees C). Spray a baking dish with cooking spray.
- Transfer shrimp into the prepared baking dish and pour any remaining marinade over top.
- Bake in the preheated oven until shrimp are bright pink on the outside and the meat is opaque, about 10 minutes.
Nutrition Facts : Calories 357.4 calories, Carbohydrate 7.1 g, Cholesterol 172.6 mg, Fat 28.2 g, Fiber 0.5 g, Protein 19.2 g, SaturatedFat 4 g, Sodium 1136.6 mg, Sugar 4.6 g
GREEK SPICED BAKED SHRIMP
Make and share this Greek Spiced Baked Shrimp recipe from Food.com.
Provided by Rose J
Categories Greek
Time 30m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Cook onion and garlic in oil with 1/4 teaspoons salt in a heavy saucepan over medium heat until softened, about 5 minutes. Stir in spices and cook, stirring, 30 seconds. Add chopped tomatoes with juice and sugar and simmer, uncovered, sitrring occasionally, until slightly thickened, about 20 minutes. Remove from heat.
- Season shrimp with 1/8 teaspoons salt, then stire into tomato sauce. Transfer to a 2-quart shallow baking dish and top with feta cheese. Bake until just cooked through, 18-20 minutes at 375. Serve sprinkled with dill.
Nutrition Facts : Calories 137.9, Fat 2.7, SaturatedFat 0.5, Cholesterol 115.2, Sodium 396.9, Carbohydrate 12.2, Fiber 2.4, Sugar 6, Protein 16.8
GREEK-SPICED BAKED SHRIMP
These saucy shrimp spiked with cinnamon, allspice, and fets quickly disappear. Serve with crusty bread and even rice or orzo. Gourmet Nov 2008
Provided by Everything Sweet
Categories < 4 Hours
Time 1h15m
Yield 4-6 serving(s)
Number Of Ingredients 11
Steps:
- Pre-heat oven to 375 degrees F. with rack in middle.
- Cook onion and garlic in oil with 1/4 tsp salt in a 4-quart heavy sauce pan over medium heat until softened, about 5 minute.
- Stir in spices and cook, stirring, 30 seconds.
- Add tomatoes and sugar, simmer, uncovered, stirring occasionally, until slightly thickened, about 20 minutes.
- Remove from heat.
- Season shrimp with 1/8 tsp salt, then stir into sauce.
- Transfer to a 2 quart shallow baking dish and top with feta.
- Bake until just cooked through, 18 to 20 minutes.
- Serve sprinkled wiht dill.
Nutrition Facts : Calories 371.4, Fat 18.1, SaturatedFat 6.1, Cholesterol 301.3, Sodium 1065.9, Carbohydrate 17.4, Fiber 3.4, Sugar 9.8, Protein 35.6
GREEK-SPICED BAKED SHRIMP
This is a recipe from Gourmet magazine that I really enjoy. It is great served with crusty bread to sop up the sauce, or serve it over rice. Have a yummy green salad on the side!
Provided by breezermom
Categories Greek
Time 55m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Preheat oven to 375 degrees with rack in the middle.
- Cook onion and garlic in oil with 1/4 tsp salt in a 4-quart heavy saucepan over medium heat until softened, about 5 minutes. Stir in spices and cook, stirring 30 seconds. Add chopped tomatoes with juice and sugar and simmer, uncovered, stirring occasionally, until slightly thickened, about 20 minutes. Remove from heat.
- Season shrimp with 1/8 tsp salt, then stir into tomato sauce. Transfer to a 2-quart shallow baking dish and top with feta. Bake until just cooked through, 18 to 20 minutes. Serve sprinkled with dill.
Nutrition Facts : Calories 314.6, Fat 18, SaturatedFat 5.9, Cholesterol 204.3, Sodium 1407.1, Carbohydrate 14, Fiber 2.8, Sugar 7.1, Protein 25.4
SPICED SALT-BAKED SHRIMP
The chef Adam Evans of The Optimist in Atlanta likes to roast big, fresh Southern shrimp with the heads in a deep dish of rock salt studded with spices, an easy method that produces tender, delicately flavored and perfectly seasoned shrimp. Here, headless shrimp take on fragrance from cinnamon and star anise and get heat from jalapeños. The presentation is spectacular for a dinner party. Let the salt cool completely before you toss it out.
Provided by Kim Severson
Categories dinner, lunch, quick, main course
Time 30m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Heat oven to 475 degrees. In a bowl, add salt, cardamom, peppercorns, cinnamon, bay leaves, anise, two lemon wedges, the thyme, the jalapeños and the garlic and mix well.
- In a large shallow baking dish, add half the salt mixture. Place in oven for 10 to 12 minutes.
- Carefully remove pan from oven and set shrimp in a single layer on salt and then cover with remaining, cool salt mixture.
- Return to oven. Bake for 8 to 10 minutes more, or until shrimp are just cooked through.
- Serve shrimp in the salt, or remove to a platter. Garnish with remaining lemon. Serve with cocktail or tartar sauce or melted butter.
Nutrition Facts : @context http, Calories 229, UnsaturatedFat 2 grams, Carbohydrate 18 grams, Fat 3 grams, Fiber 5 grams, Protein 34 grams, SaturatedFat 1 gram, Sodium 1289 milligrams, Sugar 1 gram, TransFat 0 grams
SPICY BAKED SHRIMP
Steps:
- Combine first 7 ingredients in 9x13-inch baking dish. Add shrimp and toss to coat. Refrigerate 1 hour.
- Preheat oven to 450°F. Bake until shrimp are cooked through, stirring occasionally, about 10 minutes. Garnish with lemon wedges and serve shrimp with French bread.
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4.5/5 (49)Category Main CourseCuisine MediterraneanTotal Time 35 mins
- Rinse and pat the shrimp dry and place in a bowl. Season with the red pepper flakes and kosher salt and set aside.
- Drizzle the olive oil in a heavy skillet and heat over medium heat. Add the onion and garlic and cook until softened, about 5 minutes. Stir in the spices and cook for about 30 seconds. Add the tomatoes and simmer, uncovered, for about 20 minutes, stirring occasionally.
- Remove from the heat and place the shrimp into the tomato sauce and crumble the feta cheese over the top. Bake for 15-18 minutes or until the shrimp are cooked through.
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5/5 (58)Calories 146 per servingCategory Appetizer, Entree, Seafood
- Pat shrimp dry and place in a large bowl. Season with kosher salt, pepper, 1/2 tsp dry oregano, 1/2 tsp dry dill weed, pinch red pepper flakes, and about 1/2 tsp of minced garlic. Drizzle with extra virgin olive oil, and toss to combine. Set aside for now.
- In a large heavy skillet (I used this cast iron skillet), heat about 2 tbsp extra virgin olive oil over medium heat until shimmering but not smoking. Add the chopped onion and remaining minced garlic, cook briefly until fragrant (stir regularly.) Add tomatoes and lemon juice, and season with pinch of salt, pepper, and remaining dry oregano and dill. Bring to a boil, then lower heat to medium-low and let simmer for 15 minutes.
- Now add the marinated shrimp. Cook for about 5 to 7 minutes or until pink, do a little stirring if needed (do not over-cook shrimp).
- Stir in fresh mint and parsley leaves. Finish with sprinkle of feta and black olives. If you like, add a splash more lemon juice or more red pepper flakes to your taste.
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