Green Banana Fries Recipes

FRIED GREEN BANANAS

Last week I bought 4 very green bananas in the hopes that they would ripen while we were eating the ripe ones we had. Well they never did ripen and I didn't want to throw them out or go all the way to the store just to return such a small inexpensive item. So....I decided since they were hard like plantain I'd fry them up. Not being a fan of fried foods I would never do this unless I was at a loss...which i was. I cut them in small pieces and fried them in some light vegetable oil. I tasted one, it was very bland. I sprinkled some cinnamon sugar on them and that tasted better. My DH, who doesn't like sweet desserts thought they were good. So now I know what to do with my green bananas that won't ripen up!

Provided by Chef Joey Z.

Categories Dessert

Time 25m

Yield 4 serving(s)

Number Of Ingredients 3

Fried Green Bananas image

Steps:

Peel the bananas.
Slice them into 1/2 inch pieces or whatever size you prefer.
Fry in the oil until they are golden. About 10 minutes per side, though.
This could take shorter or longer, depending on your stove and fry pan.
Make sure they are crunchie on each side.
Drain on a paper towel.
Sprinkle with cinnamon sugar.
Bon Appetit.

Ingredients

4 bananas (very green)
1/2 cup vegetable oil
1 tablespoon cinnamon sugar (or nutmeg)

GREEN BANANA FRIES

Green bananas have very little banana flavor but are packed with nutrients. These fries are very similar in taste to french fries. This dish is common in Kenya where bananas and roots are more common than the white potato. Posted for ZWT4. (Original recipe from All Recipes)

Provided by MamaJ

Categories Tropical Fruits

Time 25m

Yield 6 serving(s)

Number Of Ingredients 3

Green Banana Fries image

Steps:

Peel the bananas using a knife (green bananas will not peel like a yellow banana).
Slice into long thin wedges or strings to make fries.
Heat the oil in a heavy deep skillet over medium-high heat. If you have a deep-fryer, heat the oil to 375 degrees F (190 degrees C).
Place the banana fries into the hot oil, and fry until golden brown, 5 to 7 minutes.
Fry in batches if necessary.
Remove from the oil, and drain on paper towels.
Season with salt and serve immediately.

Nutrition Facts :

Ingredients

5 small green bananas
oil (for frying)
salt

GREEN BANANA PAKORAS

This is a recipe for green banana fritters in the traditional Maharashtrian style. Serve hot with chutney.

Provided by maha.recipe

Categories Indian Side Dishes

Time 35m

Yield 4

Number Of Ingredients 9

Green Banana Pakoras image

Steps:

Peel bananas and cut into thin slices. Soak in a bowl of salted water for 5 to 10 minutes.
Meanwhile, mix chickpea flour, rice flour, turmeric, chili powder, salt, and baking soda in a bowl. Add enough water to moisten the mixture; the batter should be neither too thick nor too runny in consistency. Keep stirring the batter to prevent lumps.
Heat a generous amount of oil in a frying pan over medium-high heat.
Drain banana slices and pat dry with paper towels. Dip in batter and place in the hot oil. Fry in batches until golden brown, 2 to 3 minutes per side.

Nutrition Facts : Calories 294.4 calories, Carbohydrate 48.9 g, Fat 6.9 g, Fiber 3.9 g, Protein 12.3 g, SaturatedFat 0.4 g, Sodium 73.4 mg, Sugar 13.3 g

Ingredients

2 medium green bananas, peeled and cut into thin slices
2 ½ cups chickpea flour
1 teaspoon rice flour
1 teaspoon ground turmeric
½ teaspoon chili powder
1 pinch baking soda
salt to taste
½ cup water, or as needed
½ cup oil for frying, or as needed

SAMOAN GREEN BANANA

This is a side dish most Polynesians love to eat with their main dish. Here in America, it's made with green bananas. Serve with Samoan palusami, teriyaki chicken, or steak. Enjoy!

Provided by Goddess

Categories 100+ Everyday Cooking Recipes Vegan Side Dishes

Time 45m

Yield 6

Number Of Ingredients 3

Samoan Green Banana image

Steps:

Combine the coconut milk and onion in a bowl; set aside.
Bring a large pot of water to a boil over medium heat. Boil the bananas in their skin for 30 to 40 minutes; drain. Run the bananas under cold water until they are cool enough to handle. Remove the bananas whole from their skins.
Heat a large saucepan over medium-high heat. Place the bananas in the pan. Pour the coconut milk mixture over the bananas. Cook until the coconut milk is foamy. Allow to cool 5 minutes before serving.

Nutrition Facts : Calories 489.2 calories, Carbohydrate 33.1 g, Fat 41.7 g, Fiber 2.6 g, Protein 5.3 g, SaturatedFat 36.3 g, Sodium 26 mg, Sugar 1.1 g

Ingredients

3 (13.5 ounce) cans coconut milk
1 large onion, chopped
6 small unripe (green) bananas

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Peel green bananas by trimming both ends and scoring the skin vertically in 2-3 areas to help remove the skin. Because the fruit is unripened, the skin will be tough.
Place fries in a large bowl and drizzle with olive oil and sea salt. Massage oil and salt into the fries using your hands.
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Green Banana Fries Recipes

FRIED GREEN BANANAS

GREEN BANANA FRIES

Green bananas have very little banana flavor but are packed with nutrients. These fries are very similar in taste to french fries. This dish is common in Kenya where bananas and roots are more common than the white potato. Posted for ZWT4. (Original recipe from All Recipes)

GREEN BANANA PAKORAS

This is a recipe for green banana fritters in the traditional Maharashtrian style. Serve hot with chutney.

SAMOAN GREEN BANANA

This is a side dish most Polynesians love to eat with their main dish. Here in America, it's made with green bananas. Serve with Samoan palusami, teriyaki chicken, or steak. Enjoy!

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