Green Plantain Dumpling Soup Recipes

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JAMAICAN DUMPLINGS WITH PLANTAINS

Provided by Tyler Florence

Categories     side-dish

Time 50m

Yield 12 dumplings

Number Of Ingredients 7



Jamaican Dumplings with Plantains image

Steps:

  • Add the flour, salt and baking powder to a food processor and pulse to combine. Toss in the cold butter cubes and pulse until the mixture resembles coarse bread crumbs.
  • Add milk, a little bit at a time until it is completely worked into the dough. Once it comes together into a nice consistent ball and pulls away from the sides of the food processor, divide the dough into about 12 little balls. Push a slice of plantain into the middle of each ball and pinch the dough around the plantain so it is completely covered by the dough. Press each ball flat into a little cake, cover with a damp kitchen towel and allow to rest for 20 to 30 minutes before frying.
  • Set a large nonstick skillet over medium heat and add 1/4 cup of vegetable oil. Prick the dumplings all over with a fork. Working in batches, pan-fry dumplings until golden and slightly puffy, about 3 to 5 minutes per side. Season with salt and serve warm.

3 cups all-purpose flour
1 teaspoon kosher salt, plus more for seasoning
2 teaspoons baking powder
1/2 cup unsalted butter, cold and cut into cubes
1/2 cup milk
1 ripe plantain, peeled and cut into coins
Vegetable oil, for frying

LENTIL SOUP WITH PLANTAINS

Provided by Food Network

Categories     main-dish

Number Of Ingredients 13



Lentil Soup with Plantains image

Steps:

  • Cut 1 onion into chunks and the other into dice. Puree 6 of the garlic cloves and keep the remaining 5 whole. Place the cinnamon sticks, whole cloves, onion chunks and whole garlic cloves in the center of a medium square of cheesecloth. Tie the ends together to form a package. Place the fresh thyme in another square of cheesecloth and tie the ends together to enclose. In a large saucepan or stockpot, combine vegetable stock or water and the spice and herb packages, or dried thyme. Bring to a boil, reduce to a simmer and cook, uncovered, for thirty minutes. Stir in lentils and continue cooking until they are cooked through but still firm, about 15 minutes. Strain the lentils, reserving the liquid and thyme bundle. In separate saucepan heat olive oil or butter over medium heat. Add onions and saute until lightly browned, about 15 minutes. Add plantains, carrots and salt. Reduce heat to medium-low and continue cooking until the plantains are soft and golden, about 15 minutes. Stir in the pureed garlic and allspice and cook for 5 minutes longer, being careful not to scorch the garlic. Add the lentils, their reserved liquid and the thyme bundle. Bring to a simmer and cook another 15 minutes. Remove from the heat, and remove the thyme bundle. Stir in half of the chopped cilantro. Ladle into bowls and garnish with the remaining chopped cilantro.

2 large onions
11 garlic cloves
2 cinnamon sticks
6 whole cloves
1 bunch fresh thyme or 1 tablespoon dried
1 gallon vegetable stock, recipe above
3 cups lentils, washed and picked over
6 tablespoons olive oil or unsalted butter
2 ripe plantains or bananas, peeled, cut in half and diced
3 medium carrots, peeled, cut into quarters lengthwise and sliced in 1/2-inch pieces
1 tablespoon salt
1/4 teaspoon ground allspice
1 1/2 bunches cilantro, leaves and stems, chopped

CALDO DE BOLAS DE VERDE - GREEN PLANTAIN DUMPLING SOUP

An recipe from Ecuador. Check out the step by step pictures. The dumplings are delicate. From: http://laylita.com/recipes/2009/03/31/caldo-de-bolas-de-verde/ Laylita writes, "...this is a typical soup from the coastal region in Ecuador; it consists of dumplings or balls made from green plantains and stuffed with meat and vegetables served in a beef broth with corn and yuca."

Provided by ThatSouthernBelle

Categories     Fruit

Time 3h

Yield 8-10 serving(s)

Number Of Ingredients 36



Caldo De Bolas De Verde - Green Plantain Dumpling Soup image

Steps:

  • Heat the butter over medium heat in a large pot, make a refrito or base for the broth by adding the diced onions, garlic, tomatoes, bell pepper, cumin, achiote, cilantro, oregano, salt and pepper.
  • Add the 10 cups of water/broth, the beef bones, the meat chunks, and plantains pieces.
  • Bring to a boil, reduce temperature and simmer for about 30 minutes.
  • Add the yuca pieces and continue simmering for another 30 minutes or until the meat is tender.
  • Add the carrots, corn and cabbage, cook for another 15 minutes or until all the ingredients are fully cooked.
  • Remove from the heat and let cool until safe to handle, then remove the bones from the broth and discard them.
  • Remove the meat, carrots, corn and yucas from the broth, leave the plantains in the broth until ready to use them - keeping them in the broth will prevent them from drying out and make it easier to mash them.
  • Remove the meat and chop it into very small pieces.
  • Cut the cooked carrots into small pieces.
  • Remove the strings from the yuca and cut them into small bite size pieces.
  • Chop the cooked cabbage and cut the corn in smaller slices; reserve the corn, yuca and cabbage for later.
  • To make the meat filling for the green banana balls or dumplings make a refrito or base by heating the butter or oil over medium heat, add the onions, tomatoes, garlic, peppers, cumin, achiote and salt.
  • Add the chopped meat, carrots, peas and cilantro.
  • Mix in the peanut butter and 4 tbs of the broth, as well as the raisins and hard boiled eggs if using, mix all the ingredients well and save the filling until needed.
  • Meanwhile remove the plantains from the broth and mix them in the food processor until a sticky dough is obtained.
  • Mix the cooked plantain dough with the grated raw plantains, the eggs and some salt and pepper, you can either mix these by hand or in the food processor.
  • Using your hands, try to keep them wet, form the plantain dough into medium to large sized balls, stuff each one with a generous spoonful or two of the meat filling.
  • Strain the broth and return to the heat until it boils, reduce to a simmer and add the dumplings, cook over low heat for about 10-15 minutes, be very careful not to stir the soup to avoid breaking the dumplings.
  • Using a ladle remove the dumplings from the soup and place them on a plate.
  • Add the chopped yuca, chopped cabbage, corn slices and any leftover filling back to the broth, cook until all the ingredients are re-warmed.
  • Add the finely chopped cilantro to the broth.
  • Place a green plantain dumpling or two in each bowl; add a ladleful of broth with yuca, cabbage and corn.
  • Serve with lime slices, aji and pickled onions.

Nutrition Facts : Calories 719.7, Fat 50.7, SaturatedFat 21.6, Cholesterol 118.2, Sodium 165.1, Carbohydrate 60.9, Fiber 6.8, Sugar 27.4, Protein 12.4

2 tablespoons butter
1 white onion, diced
6 garlic cloves, crushed
3 tomatoes, diced
1 green bell pepper, diced
2 teaspoons cumin
1 teaspoon achiote
2 tablespoons finely chopped cilantro
1/2 tablespoon dried oregano
2 teaspoons chili or 2 teaspoons hot black pepper
10 cups water or 10 cups broth
1 1/2 lbs beef bones
1 lb beef, stew style, cut in pieces
4 green plantains, peeled and cut in half
2 carrots, peeled
1 large fresh yuca cassava, peeled and cut in large chunks or 20 ounces frozen yuca cassava
3 fresh ears of corn, cut in half
4 cabbage leaves, cut in large pieces (optional)
2 tablespoons butter
1/2 red onion, finely diced
1 tomatoes, peeled and diced
2 garlic cloves, crushed
1/2 bell pepper, diced
1 teaspoon cumin
1 teaspoon achiote
2 tablespoons peanut butter or 1/2 cup raw peanuts, toasted and blended with 1/4 cup of broth
4 tablespoons broth
1/2 cup cooked peas
2 tablespoons finely chopped cilantro
1/2 cup raisins (optional)
2 hard-boiled eggs, diced (optional)
salt and pepper, to tastes
2 green plantains, peeled and grated (raw)
2 eggs
salt
pepper

PLANTAIN SOUP

I love hispanic food and plantains are one of my favorite things to eat. Here is a unique soup for all you adventurous chefs:) Please do not let your plantains turn yellow-black because they will turn sweet. Must use green plantains.

Provided by Ang11002

Categories     Costa Rican

Time 1h20m

Yield 4 serving(s)

Number Of Ingredients 11



Plantain Soup image

Steps:

  • Heat oil in large saucepan over medium heat.
  • Add onions, carrots, celery and garlic.
  • Cook, uncovered, for 3-4 minutes, or until onions are soft but not brown.
  • Add 4 cups of chicken stock/broth and bring to boil over high heat.
  • Add plantains, most of the cilantro (reserve a few tablespoons for garnish), cumin, and bay leaf.
  • Season with salt and pepper.
  • Return to boil.
  • Reduce heat to medium-low and simmer, uncovered for 40-50 minutes or until plantains very tender.
  • Remove and discard bay leaf.
  • Transfer half the soup to blender; puree until smooth.
  • Return to the pan.
  • If soup is too thick, add a little more stock/broth.
  • Season with more salt/cumin if desired.

1 tablespoon extra virgin olive oil
1 small onion, finely chopped
1 carrot, finely chopped
1 celery rib, finely chopped
2 garlic cloves, minced
4 -4 1/2 cups chicken stock or 4 -4 1/2 cups broth
2 green plantains, peeled, quartered lengthwise & thinly sliced
1 bunch cilantro, stemmed and finely chopped
1/2-1 teaspoon cumin
1 bay leaf
salt & pepper

SOUTHERN GREEN BEAN DUMPLING SOUP

My son & daughter-in-law raved about this German soup but it just didn't sound like something I would like. One evening my little granddaughter asked my husband and I to stay for dinner and we accepted without knowing what was cooking. Needeless to say, we had our first taste of the infamous Greenbean Dumpling Soup ....and fell in love with it! I prefer my dumplings more like spaetzle than the regular biscuit type-dumplings. Also, either French-cut or regular green beans can be used. I do not use the roue - I thicken in the soup liquid. Be aware that it does make a lot, so adjustments for serving size may be needed.

Provided by As4MeandMyHouse

Categories     Beans

Time 1h

Yield 6 serving(s)

Number Of Ingredients 12



Southern Green Bean Dumpling Soup image

Steps:

  • In large pot/kettle mix water and bouillon cubes; add potatoes and green beans (draining is an option); bring to boil.
  • For dumplings:.
  • Mix together flour (1 1/2 cup) and eggs - adding enough water to make the dough sticky. Add dough to boiling water 1/2 T at a time (will float to top when done; reduce heat.
  • For roue:.
  • Brown flour (1 1/2 - 2 T) and Criso in small cast iron skillet; gradually add to liquid stirring until soup thickens to desired consistency.
  • To complete:.
  • Add whipping cream and pepper to taste; simmer until serve.

Nutrition Facts : Calories 576, Fat 38.6, SaturatedFat 21.2, Cholesterol 217.4, Sodium 773.5, Carbohydrate 47, Fiber 5, Sugar 3, Protein 12.1

1 (15 ounce) can potatoes, diced
1 (15 ounce) can green beans, French cut
6 1/2 cups water
6 1/2 bouillon cubes
1 strip bacon, raw, diced
1/2 white onion, sliced
1 pint heavy whipping cream
pepper, to taste
3 eggs
1 1/2 cups flour
1 1/2-2 tablespoons flour
2 tablespoons Crisco (solid)

GREEN PLANTAIN DUMPLING SOUP

En Espanol, this soup is called Caldo de Bolas de Verde. It is a specialty of Ecuador. It consists of balls made from green plantains, stuffed with stew meat, and cooked in a savory broth.

Provided by Lucy Selvaggio-Diaz

Categories     Beef Soups

Time 1h30m

Number Of Ingredients 43



Green Plantain Dumpling Soup image

Steps:

  • 1. For the Beef Broth: Heat the oil or butter over medium heat in a large pot. Add the diced onions, garlic, tomatoes, bell pepper, cumin, achiote, cilantro, oregano, salt and pepper. Add the 10 cups of broth, the beef bones, the meat chunks, and plantains pieces. Bring to a boil, reduce temperature and simmer for about 30 minutes. Add the yuca pieces and continue simmering for another 30 minutes or until the meat is tender. Add the carrots, corn and cabbage, cook for another 15 minutes or until all the ingredients are fully cooked. Remove from the heat and let cool until safe to handle, then remove the bones from the broth and discard them. Remove the meat, carrots, corn and yucas from the broth, leave the plantains in the broth until ready to use them - keeping them in the broth will prevent them from drying out and make it easier to mash them. Remove the meat and chop it into very small pieces. Cut the cooked carrots into small pieces. Remove the strings from the yuca and cut them into small bite size pieces. Chop the cooked cabbage and cut the corn in smaller slices; reserve the corn, yuca and cabbage for later.
  • 2. For the beef filling: To make the meat filling for the green banana balls heat the butter or oil over medium heat, add the onions, tomatoes, garlic, peppers, cumin, achiote and salt. Add the chopped meat, carrots, peas and cilantro. Mix in the peanut butter and 4 tablespoons of the broth, as well as the raisins and hard boiled eggs. Mix all the ingredients well and save the filling until needed.
  • 3. For the plantain dumplings: Meanwhile remove the plantains from the broth and mix them in the food processor until a sticky dough is obtained. Mix the cooked plantain dough with the grated raw plantains, the eggs and some salt and pepper, you can either mix these by hand or in the food processor. Using your hands, try to keep them wet or lightly greased, form the plantain dough into medium to large sized balls. Stuff each one with a generous spoonful or two of the meat filling.
  • 4. For the final soup preparation: Strain the broth and return to the heat until it boils, reduce to a simmer and add the dumplings, cook over low heat for about 10-15 minutes. Be very careful not to stir the soup to avoid breaking the dumplings. Using a ladle remove the dumplings from the soup and place them on a plate. Add the chopped yuca, chopped cabbage, corn slices and any leftover filling back to the broth, cook until all the ingredients are re-warmed. Add the finely chopped cilantro to the broth. Place a green plantain dumpling or two in each bowl; add a ladleful of broth with yuca, cabbage and corn. Serve with lime slices, aji and pickled onions.

FOR THE BEEF BROTH
1 Tbsp oil
1 onion, diced
6 garlic cloves, crushed
3 tomatoes, diced
1 green bell pepper, diced
2 tsp ground cumin
1 tsp achiote powder
2 Tbsp minced cilantro
1/2 Tbsp dried oregano
2 tsp chili powder
10 c chicken broth
1 1/2 lb beef bones
1 lb stew beef, cut into bite sized pieces
4 green plantain, peeled and cut in half
2 carrots, peeled
1 yuca, peeled and cut into large chunks
3 ears of corn, cut in half
4 cabbage leaves, cut in large pieces
FOR THE BEEF FILLING
2 Tbsp butter
1/2 red onion, finely diced
1 tomato, peeled and diced
2 garlic cloves, crushed
1/2 bell pepper, diced
1 tsp ground cumin
1 tsp achiote powder
2 Tbsp peanut butter
4 c broth
1/2 c cooked peas
2 Tbsp minced cilantro
1/2 c raisins
2 hard boiled eggs, diced
salt
pepper
FOR THE PLANTAIN DUMPLINGS
2 green plantains, peeled and grated
2 eggs
TO SERVE
finely chopped cilantro or parsley
lime wedges
pickled red onions
aji

GREEN PLANTAIN SOUP-PUERTO RICO

Make and share this Green Plantain Soup-Puerto Rico recipe from Food.com.

Provided by EdandTheresa

Categories     Stocks

Time 50m

Yield 6 serving(s)

Number Of Ingredients 5



Green Plantain Soup-Puerto Rico image

Steps:

  • Peel the plantains and cut into 1/2 inch slices.
  • Soak in cold salted water for 20 minutes.
  • Dry and pat dry with paper towels.
  • Heat the oil in a heavy frying pan and saute the plantain slices until they are tender (about 15 minutes).
  • Remove and drain on paper towels.
  • Crush in a mortar so they break into bits.
  • Heat the beef stock in a saucepan and add the plantain chips.
  • Simmer for 15 minutes.
  • Sprinkle with cheese and serve.

Nutrition Facts : Calories 169.7, Fat 9.8, SaturatedFat 1.5, Sodium 784.8, Carbohydrate 19.1, Fiber 1.4, Sugar 8.9, Protein 3.5

2 green plantains
salt
4 tablespoons vegetable oil
6 cups beef stock
parmesan cheese (grated)

PIGEON PEA SOUP WITH PLANTAIN DUMPLINGS

This savory pigeon pea soup tastes wonderful with our garlicky plantain dumplings. Read on for the recipe-and for plantain how-to tips, too.

Provided by My Food and Family

Categories     Beans

Time 50m

Yield 9 servings

Number Of Ingredients 14



Pigeon Pea Soup with Plantain Dumplings image

Steps:

  • Mix plantains and 1/3 of the garlic until mixture forms soft dough. Roll into 18 balls, using about 1 Tbsp. of the plantain mixture for each.
  • Heat oil in 8-qt. stockpot on medium heat. Add onions, peppers, 1/3 cup cilantro and remaining garlic; cook 5 min., stirring constantly. Stir in peas and tomato sauce; cook 1 min. Add water and bouillon; stir. Bring to boil. Add squash and plantain balls; cook 10 min.
  • Add rice, ham and olives; stir. Simmer on medium-low heat 15 min. or until rice is tender. Serve topped with remaining cilantro.

Nutrition Facts : Calories 210, Fat 3.5 g, SaturatedFat 0.5 g, TransFat 0 g, Cholesterol 5 mg, Sodium 770 mg, Carbohydrate 0 g, Fiber 7 g, Sugar 0 g, Protein 9 g

2 green plantains, peeled, finely shredded
3 cloves garlic, chopped, divided
1 Tbsp. oil
1 onion, chopped
1 green pepper, finely chopped
1/2 cup chopped fresh cilantro, divided
2 cans (15 oz. each) pigeon peas, drained
1 can (8 oz.) tomato sauce
3 qt. (12 cups) water
3 cubes chicken bouillon
2 cups cubed butternut squash (1 inch)
1/2 cup short-grain white rice, uncooked
4 oz. OSCAR MAYER Smoked Ham, chopped
1/4 cup chopped green olives

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