Green Rice With Beetroot Apple Salsa Recipes

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BEET GREENS AND RICE GRATIN

Like so many of my Mediterranean gratins, this is bound with a combination of rice and egg. It's good hot or cold.

Provided by Martha Rose Shulman

Categories     dinner, weekday, main course

Time 1h15m

Yield 4 to 6 servings.

Number Of Ingredients 13



Beet Greens and Rice Gratin image

Steps:

  • Preheat the oven to 375 degrees. Oil a 2-quart gratin dish with olive oil. Either blanch the beet greens for 1 minute in a large pot of generously salted boiling water, or steam over an inch of boiling water for 2 to 5 minutes, until wilted and tender. Rinse with cold water, squeeze out water and chop medium-fine. Set aside.
  • Heat 1 tablespoon of the oil over medium heat in a large, heavy skillet and add the onion. Cook, stirring, until tender, about 5 minutes, and add the garlic and a generous pinch of salt. Cook, stirring, until the garlic is fragrant, about 30 seconds. Stir in the cooked greens and the thyme and toss together. Season to taste with salt and pepper. Remove from the heat.
  • In a large bowl, beat together the eggs and milk. Add 1/2 teaspoon salt and freshly ground pepper to taste. Stir in the greens mixture, the rice and the cheeses and mix together well. Scrape into the oiled baking dish. Sprinkle the bread crumbs over the top. Drizzle on the remaining tablespoon of oil.
  • Bake 35 to 40 minutes, until sizzling and lightly browned on the top and sides. Remove from the heat and allow to sit for at least 10 minutes before serving.

Nutrition Facts : @context http, Calories 269, UnsaturatedFat 7 grams, Carbohydrate 31 grams, Fat 11 grams, Fiber 1 gram, Protein 11 grams, SaturatedFat 4 grams, Sodium 308 milligrams, Sugar 2 grams, TransFat 0 grams

1 generous bunch beet greens, stemmed and washed
2 tablespoons extra virgin olive oil
1 medium onion, chopped
2 large garlic cloves, minced
Salt to taste
1 teaspoon fresh thyme leaves or 1/2 teaspoon dried thyme
3 eggs
1/2 cup low-fat milk (2 percent)
Freshly ground pepper
1 cup cooked brown rice, arborio rice or Calrose rice
2 ounces Gruyère cheese, grated (1/2 cup, tightly packed)
2 tablespoons freshly grated Parmesan
1/4 cup bread crumbs (optional)

APPLE, GREEN ONION, AND JALAPEñO SALSA

Categories     Fruit     Onion     Side     No-Cook     Hanukkah     Vegetarian     Apple     Kosher     Bon Appétit     Fat Free     Kidney Friendly     Pescatarian     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free

Yield Makes about 3 cups

Number Of Ingredients 6



Apple, Green Onion, and Jalapeño Salsa image

Steps:

  • Coarsely grate apples into strainer set over large bowl. Press and turn apples to drain off excess juices. Transfer apples to medium bowl; stir in green onions and chiles. Whisk lemon juice, honey, and lemon peel in small bowl to blend; mix into apples. Season salsa to taste with salt and pepper. (Can be made 6 hours ahead. Cover and chill.)

1 1/2 pounds Fuji apples (about 3 large), peeled, halved, cored
1/2 cup minced green onions
2 tablespoons minced seeded jalapeño chiles
1/2 cup fresh lemon juice
2 tablespoons honey
4 teaspoons (packed) finely grated lemon peel

BEETROOT & CHILLI SALSA

Use seasonal summer produce in this vegetarian beetroot salsa for a quick dip that's good for sharing. It also adds a bit of colour to your party spread

Provided by Miriam Nice

Categories     Snack, Treat

Time 10m

Number Of Ingredients 8



Beetroot & chilli salsa image

Steps:

  • Cut the beetroot, tomatoes, chilli, orange and cucumber into small chunks, then mix them all together with the coriander and lime juice. Season and serve with tortilla chips or crisps.

Nutrition Facts : Calories 47 calories, Carbohydrate 8 grams carbohydrates, Sugar 8 grams sugar, Fiber 2 grams fiber, Protein 2 grams protein, Sodium 0.1 milligram of sodium

2 whole cooked beetroots
2 tomatoes
1 red chilli , deseeded
1 orange , peeled
¼ cucumber
small pack coriander , finely chopped
1 lime , juiced
tortilla chips or crisps

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