Green Salad With Mango And Avocado Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

MANGO-AVOCADO SALAD WITH LIME VINAIGRETTE

Inspired by Vietnamese green papaya salad, this salad stars ripe, juicy mangoes and dresses them in the classic punchy lime-fish sauce dressing. Tender torn greens, crunchy sweet snap peas and creamy avocado round out this dish with both crispy and creamy bites. The cooling salad is the perfect side to accompany grilled or roasted fish, chicken, or steak. If mangoes are unavailable, tomatoes or sweet stone fruit like peaches are tasty options.

Provided by Kay Chun

Categories     lunch, weeknight, salads and dressings, appetizer, side dish

Time 15m

Yield 8 to 10 servings

Number Of Ingredients 12



Mango-Avocado Salad With Lime Vinaigrette image

Steps:

  • In a large bowl, combine oil, lime juice, shallot, fish sauce, sugar and garlic; season with salt and pepper. Whisk until well blended, then stir in half of the cilantro. Reserve half of the dressing in a small bowl for serving.
  • Arrange lettuce in an even layer on a serving platter. Add mangoes, snap peas and avocados to the large bowl and gently toss to evenly coat in the dressing.
  • Arrange salad over lettuce and garnish with the remaining cilantro. Serve with the reserved dressing on the side, for drizzling.

3/4 cup extra-virgin olive oil
1/4 cup freshly squeezed lime juice (from 2 limes)
1/4 cup minced shallot
1 tablespoon fish sauce
1 teaspoon granulated sugar
1/4 teaspoon minced garlic
Kosher salt and black pepper
1/2 cup chopped cilantro leaves and tender stems
1 large head Boston or butter lettuce (1 pound), trimmed and leaves torn into large pieces
2 ripe mangoes, sliced or cubed
8 ounces snap peas, trimmed and thinly sliced on the diagonal
2 ripe avocados, sliced or cubed

MANGO AND AVOCADO SALAD

Provided by Sunny Anderson

Categories     side-dish

Time 15m

Yield 4 servings

Number Of Ingredients 7



Mango and Avocado Salad image

Steps:

  • In a large serving bowl, whisk together vinegar, lime juice, salt and pepper to taste. Slowly whisk in oil. Toss in mangoes, avocado and red onion to coat. Serve immediately.

1 tablespoon balsamic vinegar
1 tablespoon lime juice
2 tablespoons extra-virgin olive oil
2 mangos, cubed
2 avocados, cubed
1/2 small red onion, diced
Salt and freshly ground black pepper

EASY GREEN MANGO SALAD

This salad is low in calories and fat but has loads of vibrant flavor. Pair it with your favorite protein.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Time 15m

Number Of Ingredients 9



Easy Green Mango Salad image

Steps:

  • In a large bowl, whisk together lime juice, fish sauce, and sugar until sugar dissolves. Add mangoes, scallions, cilantro, and mint and toss to coat. Taste and adjust seasoning with additional lime juice, fish sauce, and sugar as desired. Top with chopped peanuts and red-pepper flakes.

Nutrition Facts : Fiber 3 g

2 tablespoons fresh lime juice, plus more to taste
2 tablespoons fish sauce, plus more to taste
1 teaspoon sugar, plus more to taste
2 green mangoes, peeled, pitted, and cut into thin strips
3 scallions, very thinly sliced
1/4 cup fresh cilantro leaves
1/4 cup fresh mint leaves, chopped
2 tablespoons chopped peanuts
1/2 teaspoon red-pepper flakes

GREEN MANGO SALAD

We live in the tropics and have discovered green (i.e. immature) mangos, a treat that is available here in abundance during the dry season.

Provided by RunsWithScissors

Categories     Salad

Time 40m

Yield 4

Number Of Ingredients 9



Green Mango Salad image

Steps:

  • Mix mangoes, onion, avocado, and peanuts together in a large bowl.
  • Combine soy sauce, sugar, lime juice, Thai pepper sauce, and garlic in a small bowl. Pour dressing over mango mixture. Stir until thoroughly coated.
  • Let salad sit at room temperature for 10 minutes before serving so flavors can blend.

Nutrition Facts : Calories 236.3 calories, Carbohydrate 32.1 g, Fat 12.8 g, Fiber 7.6 g, Protein 3.5 g, SaturatedFat 1.9 g, Sodium 324.4 mg, Sugar 21.5 g

1 pound green mangoes - peeled, pitted, and cut into matchsticks
½ large red onion, thinly sliced
1 large ripe avocado, peeled and cut into wedges
2 tablespoons chopped dry-roasted peanuts
1 tablespoon soy sauce
1 tablespoon white sugar
1 tablespoon lime juice
1 teaspoon Thai pepper sauce
1 clove garlic

AVOCADO AND MANGO SALAD

Love this salad! Since it is quite rich, pair it with a lighter main dish, such as grilled chicken.

Provided by inspirepassion

Categories     Salad     Vegetable Salad Recipes     Avocado Salad Recipes

Time 30m

Yield 8

Number Of Ingredients 11



Avocado and Mango Salad image

Steps:

  • Combine vinegar, oil, sugar, mustard, and pepper in a bowl. Refrigerate dressing until ready to serve.
  • Place avocados, mangoes, and lemon juice in a bowl. Mix gently until just combined.
  • Place lettuce in a large bowl or platter. Add avocado-mango mixture, walnuts, bacon, and the dressing. Toss and serve.

Nutrition Facts : Calories 485.6 calories, Carbohydrate 28.6 g, Cholesterol 9.9 mg, Fat 40.6 g, Fiber 10.5 g, Protein 10.1 g, SaturatedFat 5.5 g, Sodium 225.4 mg, Sugar 14.6 g

½ cup white wine vinegar
¼ cup sunflower seed oil
1 teaspoon white sugar
2 teaspoons dry mustard
ground black pepper
4 ripe avocados, cubed
2 mango, cubed
lemons, juiced
1 head iceberg lettuce, torn, or to taste
1 ½ cups walnut halves
6 slices crispy cooked bacon, crumbled

More about "green salad with mango and avocado recipes"

MANGO SALAD WITH AVOCADOS & LIME DRESSING
Web Mar 11, 2022 No cooking required! Fast and easy to make – literally within minutes! Simple to prep and eat as leftovers or even as a salsa. …
From feelgoodfoodie.net
Ratings 175
Category Salad
Cuisine American
Total Time 10 mins
mango-salad-with-avocados-lime-dressing image


MANGO, AVOCADO, AND FETA SALAD WITH JALAPENO LIME …
Web Apr 9, 2021 In a large bowl, combine the dressing ingredients and whisk together. Add in the salad greens and mix well to coat. Arrange the greens on a platter, leaving the residual dressing in the bowl. Top the greens …
From foodtalkdaily.com
mango-avocado-and-feta-salad-with-jalapeno-lime image


THE BEST AVOCADO MANGO SALAD RECIPE – FIT MAMA …
Web Jun 15, 2022 Instructions. Begin by dicing the soft flesh of the mango, avocado, and bell pepper into small cubes. The red onion, jalapeno, and cilantro should be minced small. Add the fresh fruit and vegetables into a …
From fitmamarealfood.com
the-best-avocado-mango-salad-recipe-fit-mama image


15 SIMPLE MANGO SALAD RECIPES WE LOVE - INSANELY GOOD
Web Jul 15, 2022 2. Thai Green Mango Salad The wonderful thing about this Thai green mango salad is the amazing mix of textures. Green mango is very popular in Thai cuisine. It adds a tasty tangy and nutty flavor to this …
From insanelygoodrecipes.com
15-simple-mango-salad-recipes-we-love-insanely-good image


MANGO, AVOCADO AND ARUGULA SALAD - LAYLITA'S RECIPES
Web May 8, 2008 Soak the onion slices in warm water with a dash of salt and 1 tbs lime juice for about 10 minutes. Rinse and drain the onions slices. Toss the arugula leaves with half of the vinaigrette. Add the avocado slices, …
From laylita.com
mango-avocado-and-arugula-salad-laylitas image


AVOCADO MANGO SALAD, HEALTHY AND DELICIOUS – COOKIN' …
Web Jun 17, 2020 Salt How to make this Avocado Mango Salad Dice the onions and mince the garlic. Peel the avocados and mangoes and cube them into small pieces. Cut tomatoes into halves. Place all the …
From cookinwithmima.com
avocado-mango-salad-healthy-and-delicious-cookin image


AVOCADO AND MANGO SALAD RECIPE - FOOD & WINE
Web Feb 5, 2023 Ingredients 3 tablespoons extra-virgin olive oil 3 tablespoons fresh lime juice 2 teaspoons agave nectar or honey 1 teaspoon ground cumin 1 teaspoon ancho chile powder 1 jalapeño, seeded and diced...
From foodandwine.com
avocado-and-mango-salad-recipe-food-wine image


TOFU & WATERCRESS SALAD WITH MANGO & AVOCADO
Web Oct 5, 2022 1 teaspoon honey 1 teaspoon Dijon mustard ¼ teaspoon salt ½ teaspoon ground pepper 8 cups lightly packed trimmed watercress and/or mixed salad greens 1 cup Honey-Balsamic Roasted Tofu (see …
From eatingwell.com
tofu-watercress-salad-with-mango-avocado image


MANGO AND AVOCADO SALAD RECIPE | BON APPéTIT
Web Nov 23, 2021 Ingredients 6 Servings ⅓ cup extra-virgin olive oil ⅓ cup fresh blood orange juice ¼ cup fresh lime juice 1 Tbsp. honey 1
From bonappetit.com
mango-and-avocado-salad-recipe-bon-apptit image


MANGO AVOCADO SALAD (15 MINUTE RECIPE) - FOOLPROOF …
Web Jun 18, 2022 Salad greens: Make a green salad with mango and avocado by adding in some spring mix, butter lettuce, or your favorite leafy greens.
From foolproofliving.com
mango-avocado-salad-15-minute-recipe-foolproof image


MEDITERRANEAN-STYLE MANGO SALAD RECIPE
Web Jul 7, 2021 Ingredients This easy savory mango salad is made with lots of fresh ingredients and a handful of seasonings. I like the combination of mangos with some green leaves, like spinach, and crisp vegetables like …
From themediterraneandish.com
mediterranean-style-mango-salad image


PRAWN MANGO AVOCADO SUMMER SALAD | RECIPETIN EATS
Web Jan 2, 2019 Cook 12 - 15 min until water is absorbed, remove from heat, leave lid on. Stand 10 minutes, fluff, cool, use required amount for this recipe. Freeze remainder and stockpile to use for Fried Rice! Best to …
From recipetineats.com
prawn-mango-avocado-summer-salad-recipetin-eats image


AVOCADO MANGO GREEN SALAD WITH YOGURT DRESSING | LIVE …

From liveeatlearn.com
4.9/5 (7)
Total Time 20 mins
Category Salads, Side Dishes
Published Jul 14, 2022


MANGO AND AVOCADO SALAD WITH THE HEALTHY APPLE
Web Mar 16, 2016 Transfer to a blender and add the lemon juice, olive oil, honey and ginger. Blend until smooth and season with salt and pepper to taste. In a large bowl, combine …
From foodiecrush.com


SHRIMP AVOCADO SALAD - JULIA'S ALBUM
Web Jun 8, 2023 In a mason jar, combine together lime juice, olive oil, and honey. Whisk with the fork until emulsified. Or, close with the lid and shake to combine. In a medium, deep …
From juliasalbum.com


THIS LEAFY GREEN COULD BE YOUR NEW FAVORITE SUMMER SALAD | CNN
Web Jun 6, 2023 You might think that collard greens need hours of cooking time but Chef Adrienne Cheatham, author of the “Sunday Best” cookbook, has a hack for how to prep …
From cnn.com


MANGO-AVOCADO SALAD RECIPE | FOOD NETWORK KITCHEN | FOOD …
Web Sausage and Peppers Sheet Pan Dinner. Trending Recipes. Roasted Baby Potatoes with Rosemary
From foodnetwork.cel29.sni.foodnetwork.com


28 BEST FRUIT SALADS - EASY FRUIT SALAD IDEAS - DELISH
Web May 31, 2023 Copycat Panera Bread Strawberry Poppyseed Salad. As much fruit salad as it was green salad, Panera's beloved salad featured a juicy orange and onion …
From delish.com


GREEN MANGO SALAD RECIPE | BON APPéTIT
Web Feb 18, 2014 tablespoons vegetable oil. 2. teaspoons palm or light brown sugar. 4. green mangoes or 1 green papaya, julienned on a mandoline. 2. medium shallots, thinly sliced. …
From bonappetit.com


AVOCADO MOJO BOWLS WITH SWEET POTATO AND CHICKEN
Web May 30, 2023 Place on a large baking sheet and toss with the oil and taco seasoning until coated. Onions: Peel the onion and cut it into thin wedges. Tuck them onto the baking …
From pinchofyum.com


31 TEMPTING FRUIT SALADS FOR EVERY SEASON | BON APPéTIT
Web Jun 6, 2023 Make this fail-safe combination of sweet-juicy fruit, crunchy-salty nuts, and chewy-fatty cheese your all-season easy fruit salad template. We love a mix of …
From bonappetit.com


AVOCADO CORN SALAD RECIPE (WITH RAW CORN) | KITCHN
Web Jun 6, 2023 Place 2 tablespoons of the juice, 1/4 cup olive oil, 1/2 teaspoon kosher salt, and 1/4 teaspoon black pepper in a large bowl, and whisk until combined. Prepare the …
From thekitchn.com


GRILLED CORN AND AVOCADO SALAD WITH SHRIMP SKEWERS RECIPE
Web May 30, 2023 Place the corn on the grill and cook, 1 minute per side, until slightly charred but still crunchy, about 4 to 5 minutes. Once cooled, cut the corn off the cob and place …
From today.com


MANGO AVOCADO SALAD WITH BLACKENED TOFU - BOWL OF DELICIOUS
Web Jun 1, 2023 Instructions. Drain the 14 oz. firm tofu and dice into cubes about 1-inch large. Pat the surface dry with a clean paper or kitchen towel, and mix in a bowl with the 1 …
From bowlofdelicious.com


SALAD DRESSING RATIO, HOW TO MAKE A CLASSIC VINAIGRETTE DRESSING, …
Web 30+ simple salad and dressing recipes to keep up your sleeve The vinaigrette Vinaigrette is simply a combination of fat (oil) and acid (vinegar or lemon juice).
From smh.com.au


EASY MANGO SALAD - PLANT BASED SCHOOL
Web Jun 8, 2023 Put the mango on its side and cut it with a chef's knife as close as possible to the pit. Turn the mango around and repeat on the other side. Next, take the mango …
From theplantbasedschool.com


Related Search