BROILED BEAN SANDWICHES
Enjoy these fiber-rich open-face sandwiches with a bowl of steaming soup or alongside a crisp green salad.
Provided by Betty Crocker Kitchens
Categories Entree
Time 8m
Number Of Ingredients 3
Steps:
- Set oven control to broil. Cut rolls horizontally in half. Broil cut sides up 2 to 3 inches from heat about 1 minute or until golden brown.
- Spread each roll half with 2 tablespoons beans. Sprinkle each with 1 tablespoon cheese.
- Broil with tops 2 to 3 inches from heat about 1 1/2 minutes or until cheese is melted.
Nutrition Facts : Calories 215, Carbohydrate 32 g, Cholesterol 20 mg, Fiber 5 g, Protein 11 g, SaturatedFat 4 g, ServingSize 1 Serving, Sodium 540 mg
TOASTED BEAN AND CHEESE OPEN-FACED SANDWICHES ("MOLLETES")
Provided by Marcela Valladolid
Time 22m
Yield 4 servings
Number Of Ingredients 13
Steps:
- Preheat a broiler.
- Drain the beans in a colander set over a bowl. Save the bean liquid.
- Heat the oil in a heavy skillet over medium heat. Add the garlic and onion and saute until the onion is soft, about 5 minutes. Add the drained beans. Using a potato masher, mash the beans until they become a spreadable mixture, adding extra bean liquid, if needed.
- Put the rolls on a baking sheet and broil until lightly golden, about 3 minutes. Spread each half of the rolls with about 1/2 cup of the refried beans. Top with shredded cheese. Return to the oven and broil until the cheese is melted and starting to bubble. Transfer the rolls to a serving tray and serve.
- Combine the beans, garlic, onion, and bay leaves in a medium pot. Add enough water to reach about 1 1/2 inches over the beans. Bring to a boil over medium-high heat. Reduce the heat, cover, and simmer until the beans are tender, about 2 hours. Add more water if the beans are absorbing too much liquid. The beans should be soupy when done, with plenty of liquid remaining. Season the beans with salt and pepper, to taste.
- Ladle the beans and cooking liquid into soup bowls and garnish with Mexican crema, cilantro and chopped white onions. Alternatively, the beans can be drained and use as a filling for soft tacos.
GRILLED CHEESE SANDWICH
Bread, butter and Cheddar cheese - here's a way to make this classic sandwich in a nonstick pan.
Provided by sal
Categories Main Dish Recipes Sandwich Recipes Grilled Cheese
Time 20m
Yield 2
Number Of Ingredients 3
Steps:
- Preheat skillet over medium heat. Generously butter one side of a slice of bread. Place bread butter-side-down onto skillet bottom and add 1 slice of cheese. Butter a second slice of bread on one side and place butter-side-up on top of sandwich. Grill until lightly browned and flip over; continue grilling until cheese is melted. Repeat with remaining 2 slices of bread, butter and slice of cheese.
Nutrition Facts : Calories 400 calories, Carbohydrate 25.7 g, Cholesterol 75.6 mg, Fat 28.3 g, Fiber 1.2 g, Protein 11.1 g, SaturatedFat 17.3 g, Sodium 639.2 mg, Sugar 2.3 g
BABS' BLACK BEAN GRILLED CHEESE SANDWICH
This little sandwich will make you want to slap somebody...probably me! I should have shared this little darling a long time ago. It's not my recipe but my dear friend, Babs. The combination of pepper jack cheese and black beans with purple onion on rye is about all one could ask for in a quick fix that tastes utterly divine.
Provided by A Good Thing
Categories Lunch/Snacks
Time 25m
Yield 4 sandwiches, 4 serving(s)
Number Of Ingredients 5
Steps:
- Sandwich prep:.
- Heat griddle or other skillet to medium heat.
- Lightly spread butter or margarine on all 8 slices of bread, one side only.
- Place black beans on several layers of paper towels and pat them dry.
- Cut pepper jack cheese into medium-thick slices as you would for a grilled cheese sandwich. You will need enough slices to make your required number of sandwiches.
- Have your chopped onions handy.
- To build your sandwich:.
- Make grilled cheese sandwich as you normally would -- but add black beans and purple onions in with the cheese.
- Grill on each side until golden brown and check to see that the cheese is nicely melted on the inside.
- ENJOY!
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MOLLETES (MEXICAN BEAN AND CHEESE SANDWICHES)
From mexicanplease.com
5/5 (6)Total Time 20 minsServings 4Calories 440 per serving
- If you want to make the bean puree, start by roughly chopping 1/2 an onion and peel 2 garlic cloves. Saute the onion and garlic in a dollop of oil over medium heat for 5-7 minutes. Drain and rinse one can of black beans. Add the black beans to the onion mixture along with 2 chipotles in adobo, 1 Tablespoon adobo sauce, 1/2 teaspoon cumin, 1/2 teaspoon salt, freshly ground pepper, and 1/2 cup water (or stock). Simmer for a few minutes until heated through. Combine the bean mixture in a blender or food processor. Salt to taste.
- If making fresh Pico de Gallo, start by giving the veggies a good rinse. Chop up 2 tomatoes, 1/2 onion, 1/2 jalapeno, and 15-20 sprigs cilantro. Add to a mixing bowl along with 1/2 teaspoon salt and the juice of 1/2 lime. Combine well and take a taste for seasoning, adding more salt or lime juice if necessary.
- Cut the bread rolls in half and bake them in a 400F oven for a few minutes before adding any toppings; this will help crisp them up. You can optionally add a layer of butter to each roll.
- Top each roll with a layer of beans and shredded cheese. Bake for 3-5 minutes or until the cheese is thoroughly melted.
THE BEST VEGAN GRILLED CHEESE SANDWICH - MINIMALIST …
From minimalistbaker.com
4.8/5 (10)Calories 468 per servingCategory Dinner, Lunch
- Once skillet is hot, add your bread and lightly toast both sides (~1-2 minutes) — this develops flavor and crunch on both sides of the sandwich.
- Remove bread from the pan and spread a semi-thick layer of vegan cheddar cheese on one side of both slices of bread. Then fold the slices together to make a sandwich (cheese in the center).
GRILLED CHEESE AND BEAN HEROES - PATI JINICH
From patijinich.com
4.8/5 (5)Category Antojos, Main CourseCuisine MexicanTotal Time 13 mins
- Preheat the oven to 350°F. Slice the bread in half lengthwise. Spread each piece with 3 to 4 tablespoons of refried beans and top with 3 to 4 tablespoons of grated cheese. Arrange the molletes on a baking sheet as you make them. If you want to add more toppings like ham, turkey, bacon or chorizo, sprinkle them on top of the cheese.
- When they are all assembled, bake until the cheese has melted and the bread has a nice toasted crust on the bottom and around the edges, 8 to 10 minutes. Eat while hot. Serve with pico de gallo, or your favorite salsa, on the side.
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