GRILLED FLANK STEAK
Steps:
- Make the marinade: Combine the canola oil, vinegar, mustard, garlic, oregano, parsley, rosemary and Worcestershire sauce in a food processor; season with salt and pepper. Pulse until the garlic and herbs are incorporated in the oil.
- Place the steak in a resealable plastic bag. Pour the marinade over the steak and marinate in the refrigerator at least 30 minutes or overnight.
- Make the sauce: Remove the steak from the bag and pour the marinade into a small pan. Bring the marinade to a boil, then reduce the heat to a simmer and cook until thickened, 2 to 3 minutes.
- Preheat a grill to high and oil the grates. Grill the steak 3 to 5 minutes per side for medium rare. Transfer to a cutting board and let rest 5 to 7 minutes, then slice against the grain. Serve with the herb sauce.
PASTRAMI-SPICED PORTERHOUSE STEAKS
Porterhouse steaks are impressive at a cookout -- especially when you serve them with restaurant-style herb butter. And they cook in less than 20 minutes.
Provided by Food Network Kitchen
Categories main-dish
Time 1h
Yield 6 to 8 servings
Number Of Ingredients 15
Steps:
- Prepare the steaks: Pulse the coriander seeds, peppercorns and mustard seeds in a spice grinder until coarsely ground. Transfer to a small bowl and add the brown sugar, paprika, garlic powder and allspice; mix until evenly combined. Season the steaks all over with salt and pepper, then rub with the vegetable oil. Rub the steaks on both sides with the spice mixture, pressing to adhere. Let sit at room temperature, 30 minutes.
- Meanwhile, preheat a grill to medium high. Lightly oil the grates.
- Make the mustard butter: Stir the butter in a small bowl until smooth. Mix in the mustard, parsley, chives, 1/4 teaspoon salt and a few grinds of pepper.
- Grill the steaks until well marked, 4 to 5 minutes. Rotate the steaks 90 degrees, moving them around as needed to prevent flare-ups, and cook until crosshatch grill marks form, 4 to 5 more minutes. Flip the steaks and cook 4 to 5 minutes, then rotate 90 degrees and cook 4 to 5 more minutes, or until a thermometer inserted sideways into the center of the steaks registers 125 degrees F for medium rare. Transfer the steaks to a cutting board and let rest at least 5 minutes. Serve with the mustard butter.
GRILLED FLANK STEAK
My sister, Kathy, and I often exchange recipes and this grilled flank steak recipe is from her. It's become a favorite of mine to serve to company. The meat and vegetables can be prepared ahead of time. When company arrives, just fire up the grill! -Jenny Reece, Farwell, Minnesota
Provided by Taste of Home
Categories Dinner
Time 35m
Yield 5 servings.
Number Of Ingredients 12
Steps:
- In a bowl, combine the first seven ingredients. Pour 3/4 cup marinade into a shallow dish; add the beef. Turn to coat; refrigerate, covered, for up to 24 hours, turning once. Cover and refrigerate remaining marinade., Drain and discard marinade. Grill flank steak, uncovered, over medium heat for 6-8 minutes on each side or until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°). , Meanwhile, in a skillet, cook vegetables in reserved marinade until crisp-tender. Thinly slice steak across the grain. Serve with vegetables.
Nutrition Facts : Calories 265 calories, Fat 12g fat (0 saturated fat), Cholesterol 65mg cholesterol, Sodium 173mg sodium, Carbohydrate 11g carbohydrate (0 sugars, Fiber 0 fiber), Protein 28g protein. Diabetic Exchanges
PERFECTLY GRILLED STEAK
Get Bobby Flay's secret to Perfectly Grilled Steak using any cut and seasoning with just salt and pepper with his recipe from Food Network Magazine.
Provided by Bobby Flay
Time 30m
Yield 4 servings
Number Of Ingredients 3
Steps:
- About 20 minutes before grilling, remove the steaks from the refrigerator and let sit, covered, at room temperature.
- Heat your grill to high. Brush the steaks on both sides with oil and season liberally with salt and pepper. Place the steaks on the grill and cook until golden brown and slightly charred, 4 to 5 minutes. Turn the steaks over and continue to grill 3 to 5 minutes for medium-rare (an internal temperature of 135 degrees F), 5 to 7 minutes for medium (140 degrees F) or 8 to 10 minutes for medium-well (150 degrees F).
- Transfer the steaks to a cutting board or platter, tent loosely with foil and let rest 5 minutes before slicing.
SWEET AND SPICY GRILLED FLANK STEAK
There are some steaks that need nothing more than a little salt and pepper to bring out their beefy goodness. Flank steak is not one of them. This bold marinade is just the sort of seasoning the brawny cut begs for: lime juice and zest add brightness, brown sugar sweetness, and jalapeño and sriracha a complex heat. Just whiz it all together in a food processor and slather it on the meat. Marinate overnight (or 20 minutes if that's all the time you have) before tossing it on the grill. Lastly, always make more flank steak that you think you want. Leftovers are the best part.
Provided by Melissa Clark
Categories dinner, weekday, weeknight, steaks and chops, main course
Time 30m
Yield 4 to 6 servings
Number Of Ingredients 11
Steps:
- In a food processor, pulse together scallion, ginger, jalapeño, garlic, sugar, lime zest and juice, and sriracha. With the motor running, pour in oil until smooth.
- Season steak with salt. Place in a large bowl and pour marinade over meat. Turn to coat well with the mixture. Cover tightly and refrigerate for at least 2 hours or overnight.
- When you are ready to cook the steak, heat the grill to medium-high heat, or heat the broiler with the rack set 4 inches from the heat source. Transfer meat to the grill and cook, covered, until it reaches the desired doneness (about 5 minutes per side for medium-rare), or broil until charred and done to taste, 4 to 6 minutes per side. Let rest on a cutting board for 5 minutes, then slice thinly.
Nutrition Facts : @context http, Calories 239, UnsaturatedFat 8 grams, Carbohydrate 3 grams, Fat 14 grams, Fiber 0 grams, Protein 24 grams, SaturatedFat 5 grams, Sodium 314 milligrams, Sugar 2 grams
More about "grilled flank steak pastrami recipes"
BEST GRILLED FLANK STEAK - HOW TO GRILL FLANK STEAK - THE …
From thepioneerwoman.com
Total Time 45 mins
- In a large baking dish, whisk together the olive oil, Worcestershire sauce, red wine vinegar and brown sugar.
- Cover and refrigerate for 30 minutes. Heat a grill or grill pan over medium-high heat (about 400˚ to 450˚).
THE BEST MARINATED GRILLED FLANK STEAK RECIPE
From joyfulhealthyeats.com
GRILLED MARINATED FLANK STEAK RECIPE - SIMPLY RECIPES
From simplyrecipes.com
F&W'S BEST STEAK DINNER RECIPES - FOOD & WINE
From foodandwine.com
ULTIMATE GRILLED FLANK STEAK RECIPE
From gritsandpinecones.com
FLANK STEAK PASTRAMI - BOSSKITCHEN
From bosskitchen.com
Cook Time 3 hrsPrep Time 20 minsCourse Appetizers & SnacksTotal Time 3 hrs 20 mins
GRILLED FLANK STEAK "PASTRAMI" RECIPE | COOKTHISMEAL.COM
From cookthismeal.com
5/5 (3)Calories 183 per servingServings 4
GRILLED FLANK STEAK AND SUMMER VEGETABLES - PUBLIX SUPER …
From publix.com
PHOTOS OF GRILLED TOMAHAWK STEAK - ALLRECIPES
From allrecipes.com
GRILLED CHIPOTLE STEAK WITH OKRA AND CORN RECIPE - REAL SIMPLE
From realsimple.com
HOW TO COOK THE PERFECT FLANK STEAK RECIPE | FLANK STEAK …
From pinterest.com
SPICE-RUBBED FLANK STEAK WITH CORN-CHILE RELISH RECIPE
From southernliving.com
GRILLED FLANK STEAK "PASTRAMI" - PASTRAMI-SPICED BEEF FLANK STEAK
From youtube.com
THE BEST GRILLED MARINATED FLANK STEAK RECIPE - PAMELA SALZMAN
From pamelasalzman.com
GRILLED BEEF FLANK STEAK “PASTRAMI” - KIDS RECIPES
From kidsrecipes.us
ALLRECIPES
GRILLED FLANK STEAK "PASTRAMI" - EASY COOK FIND
From easycookfind.com
STEAKHOUSE-STYLE GRILLED MARINATED FLANK STEAK RECIPE - SERIOUS …
From seriouseats.com
BEST MARINATED FLANK STEAK RECIPE - HOW TO MAKE FLANK STEAK
From delish.com
MAKE THE ULTIMATE GRILLED MARINATED FLANK STEAK RECIPE - APPLE …
From books.apple.com
GRILLED FLANK STEAK | HEY GRILL, HEY
From heygrillhey.com
GRILLED FLANK STEAK WITH GARLIC & ROSEMARY - ONCE UPON A CHEF
From onceuponachef.com
25 BEST FLANK STEAK RECIPES FOR THE GRILL - INSANELY GOOD
From insanelygoodrecipes.com
You'll also love