Grilled Flank Steak With Onion Rings Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

MARINATED STEAK WITH GRILLED ONIONS

This marinade is magic -it will make even economy cuts of beef tender and delicious. -Gail Garcelon, Beaverton, Oregon

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 12 servings (1 cup cooked onions).

Number Of Ingredients 6



Marinated Steak with Grilled Onions image

Steps:

  • Whisk together vinaigrette, mustard, Worcestershire sauce and garlic. Pour 1/4 cup into a shallow dish. Add beef and turn to coat. Cover and refrigerate 6 hours or overnight. Cover and refrigerate remaining marinade., Drain beef, discarding marinade from dish. Grill steaks and onions, covered, over medium heat or broil 4 in. from heat until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°) and onions are tender, 4-7 minutes per side. Drizzle reserved marinade over onions. Cut steak into thin slices; serve with onions.

Nutrition Facts : Calories 209 calories, Fat 8g fat (2g saturated fat), Cholesterol 46mg cholesterol, Sodium 294mg sodium, Carbohydrate 6g carbohydrate (3g sugars, Fiber 1g fiber), Protein 25g protein. Diabetic Exchanges

1-1/4 cups balsamic vinaigrette
4 teaspoons ground mustard
2-1/4 teaspoons Worcestershire sauce
2 garlic cloves, minced
3 beef top sirloin steaks (3/4 inch thick and 1 pound each)
5 medium onions, sliced

GRILLED FLANK STEAK

My sister, Kathy, and I often exchange recipes and this grilled flank steak recipe is from her. It's become a favorite of mine to serve to company. The meat and vegetables can be prepared ahead of time. When company arrives, just fire up the grill! -Jenny Reece, Farwell, Minnesota

Provided by Taste of Home

Categories     Dinner

Time 35m

Yield 5 servings.

Number Of Ingredients 12



Grilled Flank Steak image

Steps:

  • In a bowl, combine the first seven ingredients. Pour 3/4 cup marinade into a shallow dish; add the beef. Turn to coat; refrigerate, covered, for up to 24 hours, turning once. Cover and refrigerate remaining marinade., Drain and discard marinade. Grill flank steak, uncovered, over medium heat for 6-8 minutes on each side or until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°). , Meanwhile, in a skillet, cook vegetables in reserved marinade until crisp-tender. Thinly slice steak across the grain. Serve with vegetables.

Nutrition Facts : Calories 265 calories, Fat 12g fat (0 saturated fat), Cholesterol 65mg cholesterol, Sodium 173mg sodium, Carbohydrate 11g carbohydrate (0 sugars, Fiber 0 fiber), Protein 28g protein. Diabetic Exchanges

1/4 cup soy sauce
2 tablespoons white vinegar
1 green onion, sliced
1-1/2 teaspoons garlic powder
1-1/2 teaspoons ground ginger
3 tablespoons honey
3/4 cup vegetable oil
1 beef flank steak (about 1-1/2 pounds)
1 pound fresh mushrooms, sliced
1 green pepper, cut into thin strips
1 yellow or sweet red pepper, cut into thin strips
3 carrots, cut into julienned strips

GRILLED BALSAMIC FLANK STEAK WITH PEPPERS AND ONIONS

Flank is a flavorful, lean cut of steak that's sliced thin and served. Make the deep, savory marinade ahead of time and let it work its magic on the meat for up to two days in the fridge. It makes party time a cinch, as the steak cooks in just 10 minutes (and this recipe can easily be doubled-or tripled to feed a crowd.)

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Beef Recipes

Time 1h45m

Yield Serves 4 to 6

Number Of Ingredients 11



Grilled Balsamic Flank Steak With Peppers and Onions image

Steps:

  • Generously season steak with salt and pepper. In a large resealable bag, combine vinegar, Worcestershire, mustard, brown sugar, and oil. Rub rosemary sprigs between your palms for a few seconds to release oils, then transfer to bag. Add steak, onion, and bell peppers; remove excess air from bag, seal, and shake until marinade evenly coats meat and vegetables. Refrigerate at least 12 hours and up to 2 days.
  • Remove steak and vegetables from refrigerator 1 hour before grilling. Preheat grill for direct-heat cooking. Brush grates with oil. Using tongs, remove steak from bag, allowing excess marinade to drip back in. Grill, turning a few times, until charred in places and a thermometer inserted into thickest part registers 125 degrees for medium-rare, 8 to 12 minutes, depending on thickness. Transfer to a plate; tent with foil and let stand at least 10 minutes before slicing. Meanwhile, remove vegetables from marinade and grill, turning a few times, until charred in places and tender, 10 to 12 minutes. Toast bread on grill just until charred and crisp in places, about 1 minute a side. Thinly slice steak; serve with vegetables and bread.

1 1/4 to 1 1/2 pounds flank steak, patted dry and pierced at approximately 1 1/2-inch intervals with the tines of a fork
Kosher salt and freshly ground pepper
1/4 cup balsamic vinegar
1 tablespoon Worcestershire sauce
2 teaspoons ground mustard
2 tablespoons light-brown sugar
1 tablespoon extra-virgin olive oil, plus more for grill
3 rosemary sprigs
1 large sweet onion, such as Vidalia, cut into scant 1/2-inch-thick rounds
2 red or orange bell peppers, stems, ribs, and seeds removed, cut into scant 1/2-inch-thick rounds
Crusty bread, for serving (optional)

GRILLED FLANK STEAK

Provided by Eddie Jackson

Categories     main-dish

Time 1h

Yield 6 servings

Number Of Ingredients 10



Grilled Flank Steak image

Steps:

  • Make the marinade: Combine the canola oil, vinegar, mustard, garlic, oregano, parsley, rosemary and Worcestershire sauce in a food processor; season with salt and pepper. Pulse until the garlic and herbs are incorporated in the oil.
  • Place the steak in a resealable plastic bag. Pour the marinade over the steak and marinate in the refrigerator at least 30 minutes or overnight.
  • Make the sauce: Remove the steak from the bag and pour the marinade into a small pan. Bring the marinade to a boil, then reduce the heat to a simmer and cook until thickened, 2 to 3 minutes.
  • Preheat a grill to high and oil the grates. Grill the steak 3 to 5 minutes per side for medium rare. Transfer to a cutting board and let rest 5 to 7 minutes, then slice against the grain. Serve with the herb sauce.

1/2 cup canola oil, plus more for the grill
1/4 cup red wine vinegar
1 teaspoon Dijon mustard
1 teaspoon chopped garlic
1 teaspoon chopped fresh oregano
1 teaspoon chopped fresh parsley
1 teaspoon chopped fresh rosemary
Few dashes of Worcestershire sauce
Kosher salt and freshly ground pepper
2 pounds flank steak

FLANK STEAK AND RED ONION

Caramelize an onion on the grill and pile the slices atop steak for a slightly sweeter take on a summertime favorite.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Beef Recipes

Time 35m

Number Of Ingredients 4



Flank Steak and Red Onion image

Steps:

  • Heat grill to high. Rub both sides of steak with oil, and season generously with salt and pepper. Grill for 5 to 7 minutes per side for medium-rare. Let rest for 10 minutes.
  • Meanwhile, drizzle onion slices with oil, and season with salt and pepper. Grill, turning occasionally, until cooked through, 6 to 8 minutes per side.
  • Thinly slice meat across the grain, and serve topped with grilled onion.

1 flank steak (about 1 pound)
Extra-virgin olive oil, for rubbing and drizzling
Coarse salt and freshly ground pepper
1 large red onion, peeled and sliced 1/2 inch thick

EASY GRILLED FLANK STEAK

We have made this over an open fire pit, which is really yummy, and also on a gas grill. Try serving it with onions, peppers and potatoes grilled in a foil pack. Valerie Chipman - Lisbon, Maine

Provided by Taste of Home

Categories     Dinner

Time 35m

Yield 4 servings.

Number Of Ingredients 10



Easy Grilled Flank Steak image

Steps:

  • In a shallow dish, combine the first 9 ingredients. Score the surface of the beef, making diamond shapes 1/4 in. deep; place in dish and turn to coat. Cover; refrigerate for 8 hours or overnight., Drain and discard marinade. Lightly oil the grill rack. Grill steak, covered, over medium heat or broil 4 in. from the heat for 6-8 minutes on each side or until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°)., Let stand for 5 minutes; thinly slice across the grain.

Nutrition Facts : Calories 205 calories, Fat 11g fat (4g saturated fat), Cholesterol 54mg cholesterol, Sodium 179mg sodium, Carbohydrate 2g carbohydrate (1g sugars, Fiber 0 fiber), Protein 22g protein. Diabetic Exchanges

1 small onion, chopped
1/2 cup dry red wine or reduced-sodium beef broth
2 tablespoons olive oil
2 garlic cloves, minced
1 teaspoon brown sugar
1/4 teaspoon pepper
2 fresh sage leaves, thinly sliced or 3/4 teaspoon dried sage leaves
1/2 teaspoon salt
1/2 teaspoon minced fresh gingerroot
1 beef flank steak (1 pound)

GRILLED FLANK STEAK

Serve this grilled flank steak with salad and vegetables.

Provided by Dianne Corbett Balach

Time 4h15m

Yield 4

Number Of Ingredients 12



Grilled Flank Steak image

Steps:

  • Mix oil, lemon juice, garlic, minced onion, flavor enhancer, salt, pepper, sugar, dry mustard, rosemary, and ginger together in a glass jar. Place flank steak in a zip-top bag and add marinade. Refrigerate for 4 hours.
  • Preheat an outdoor grill for medium-high heat and lightly oil the grate.
  • Remove flank steak from the marinade and shake off excess. Discard the remaining marinade.
  • Cook on the preheated grill, turning once, until firm and slightly pink in the center, 5 to 8 minutes per side. Slice on a diagonal across the grain to serve.

Nutrition Facts : Calories 356 calories, Carbohydrate 4.2 g, Cholesterol 25.2 mg, Fat 31.8 g, Fiber 0.4 g, Protein 14.1 g, SaturatedFat 5.6 g, Sodium 1139.8 mg, Sugar 1.8 g

½ cup olive oil
¼ cup lemon juice
2 cloves garlic, minced
1 tablespoon dried minced onion
1 ½ teaspoons flavor enhancer (such as Accent®)
1 ½ teaspoons salt
1 teaspoon black pepper
1 teaspoon white sugar
½ teaspoon dry mustard
½ teaspoon dried rosemary
¼ teaspoon ground ginger
1 (1 pound) flank steak

GRILLED FLANK STEAK WITH ONIONS

Plan ahead. It has to marinate for a day; 2 days is better. Serves 4-6, unless you invite my son. Then you should double the onion and marinade ingredients and substitute a London Broil for the flank steak. Source - a friend of a friend who found it in a cookbook 30+ years ago.

Provided by Nadacook

Categories     Meat

Time 45m

Yield 4-6 serving(s)

Number Of Ingredients 8



Grilled Flank Steak With Onions image

Steps:

  • Place the flank steak in a sturdy resealable plastic bag. Add the sliced onions, placing them both under and on top of the meat. Mix remaining ingredients to make marinade, and pour over the meat and onions. Seal the bag and refrigerate for a minimum of 8 hours, turning the bag occasionally.
  • To cook: Heat the grill. Remove the onions from the marinade, place them in an oven-proof dish and bake them (covered) for 20-30 minutes at 350 degrees. Grill the meat, turning once. The original recipe says 2" from something called "hot coals". My gas grill doesn't have "hot coals", but I've heard of them -- Take care not overcook it; Medium is overcooked, IMHO.
  • To serve, slice the meat thinly across the grain and top with the baked onions, or at least be honest, and tell guests that the sliced onions are available. Saving them for yourself is not polite.

Nutrition Facts : Calories 515.2, Fat 32.1, SaturatedFat 8.4, Cholesterol 69.7, Sodium 852.6, Carbohydrate 16.8, Fiber 1, Sugar 12.6, Protein 38.1

1 1/2 lbs flank steaks
1/3 cup vinegar
1/3 cup salad oil
3 tablespoons brown sugar
3 tablespoons soy sauce
2 onions, sliced
1 garlic clove
1/2 teaspoon black pepper, coarsely ground

GRILLED FLANK STEAK, ONION AND BELL PEPPER SANDWICHES

Categories     Sandwich     Onion     Steak     Bell Pepper     Summer     Grill/Barbecue     Bon Appétit

Yield Serves 12

Number Of Ingredients 11



Grilled Flank Steak, Onion and Bell Pepper Sandwiches image

Steps:

  • Combine first 7 ingredients in large bowl. Divide steaks, bell peppers and red onions among large shallow pans. Pour marinade over. Turn to coat. Cover and refrigerate 3 to 6 hours.
  • Prepare barbecue (high heat). Drain steaks and vegetables. Grill steaks to desired degree of doneness, about 4 minutes per side for rare. Transfer to platter. Grill vegetables until beginning to brown, about 4 minutes per side. Slice steaks thinly across grain. Arrange steaks and vegetable on large platter. Serve with grilled rolls, allowing diners to assemble sandwiches.

3 cups dry red wine
3 cups chopped onions
2 1/4 cups soy sauce
3/4 cup olive oil
8 large garlic cloves, chopped
1 tablespoon plus 1 1/2 teaspoons dry mustard
1 tablespoon plus 1 1/2 teaspoons ground ginger
4 1/2 pounds flank steaks
6 large bell peppers (red, yellow and/or green), cut into 3/8-inch wide strips
3 large red onions, cut into 1/2-inch-thick rings
Grilled French Bread Rolls

More about "grilled flank steak with onion rings recipes"

HEALTHY CRUNCHY ONION RINGS AND GRILLED FLANK STEAK …
Web Jun 8, 2011 Fun Recipes Healthy, Crunchy Onion Rings [& Grilled Flank Steak.] Jump to Recipe by Jessica June 8, 2011 I don’t really know how …
From howsweeteats.com
Cuisine American
Estimated Reading Time 7 mins
Category Main Course
  • 12-24 hours ahead of time, slice onions into 1/2-inch thick rings. Season the onion rings with 1/2 teaspoon salt and pepper each. Place in a baking dish and pour buttermilk over top. Let soak for 12-24 hours.
  • 12-24 hours before grilling, combine olive oil, sherry, soy, ginger, garlic and sugar in a baking dish and whisk. Place steak in the dish and flip a few times to coat. Let marinate for 12-24 hours, turning every so often.
healthy-crunchy-onion-rings-and-grilled-flank-steak image


BEST GRILLED FLANK STEAK - HOW TO GRILL FLANK STEAK - THE …
Web Apr 12, 2023 Flank steak is a relatively thin cut, but depending on the thickness of your piece, it should take 3 to 5 minutes per side over a very …
From thepioneerwoman.com
Total Time 45 mins
  • In a large baking dish, whisk together the olive oil, Worcestershire sauce, red wine vinegar and brown sugar.
  • Cover and refrigerate for 30 minutes. Heat a grill or grill pan over medium-high heat (about 400˚ to 450˚).
best-grilled-flank-steak-how-to-grill-flank-steak-the image


MOJO MARINATED FLANK STEAK WITH GRILLED ONIONS RECIPE
Web Jun 24, 2011 Ingredients 2lb flank steak, trimmed of excess fat and silver skin 1/2 cup Mojo sauce 1 large white onion, cut into 1-inch rings and …
From seriouseats.com
5/5 (1)
Total Time 1 hr 30 mins
Servings 4
mojo-marinated-flank-steak-with-grilled-onions image


GRILLED T-BONE STEAKS WITH ONION RINGS RECIPE
Web 1 In shallow glass baking dish or resealable food storage plastic bag, combine Worcestershire sauce, oil, pepper and garlic; mix well. Add steaks; turn to coat. Cover dish or seal bag; refrigerate at least 30 minutes to …
From pillsbury.com
grilled-t-bone-steaks-with-onion-rings image


GRILLED FLANK STEAK AND SCALLIONS RECIPE | BON APPéTIT
Web May 21, 2019 1 bunch scallions, trimmed ¼ cup mirin (sweet Japanese rice wine) ¼ cup soy sauce 2 Tbsp. light brown sugar 1 Tbsp. distilled white vinegar 1 Tbsp. Sriracha 2 tsp. toasted sesame oil Toasted sesame...
From bonappetit.com
grilled-flank-steak-and-scallions-recipe-bon-apptit image


GEOFFREY ZAKARIAN'S EASY GRILLED FLANK STEAK RECIPE
Web Oct 1, 2018 Preparation 1. Combine the vinegar, garlic, shallots, jalapeno, parsley and red chili flakes in a medium-sized mixing bowl. Whisk in the olive oil and season with salt and pepper.
From today.com
geoffrey-zakarians-easy-grilled-flank-steak image


GRILLED FLANK STEAK WITH GARLIC & ROSEMARY - ONCE …
Web 2 tablespoons fresh chopped rosemary 4 cloves garlic, roughly chopped 2 teaspoons kosher salt ¼ teaspoon freshly ground black pepper
From onceuponachef.com
grilled-flank-steak-with-garlic-rosemary-once image


GRILLED FLANK STEAK {TENDER & JUICY!} – WELLPLATED.COM
Web Jun 12, 2023 Grill. Discard the excess marinade and let the steak come to room temperature. Grill the flank steak over medium-high heat until it reaches 130 degrees F. …
From wellplated.com


FLANK STEAK WITH TRIPLE-GRILLED ONIONS | RECIPES | WW USA
Web Instructions. Preheat grill to medium. In a small bowl, combine sugar and vinegar; brush over onions and then sprinkle onions with 1/2 teaspoon of salt. Either skewer onions on …
From weightwatchers.com


GRILLED MARINATED FLANK STEAK RECIPE - SIMPLY RECIPES
Web Nov 4, 2022 Combine the marinade ingredients in a large non-reactive bowl. Place the steak in the bowl and turn it, so it is completely coated with the marinade. (You can also …
From simplyrecipes.com


F&W'S BEST STEAK DINNER RECIPES - FOOD & WINE
Web Jun 8, 2023 Pulehu is Hawaiian for "to cook over hot coals." In this grilled steak tip skewer recipe from Hawaiian chef Sheldon Simeon, a punchy, bright basting sauce of sake, soy …
From foodandwine.com


60 BEST FATHER'S DAY DINNER IDEAS: MEAT RECIPES FOR DADS - PARADE
Web Jun 14, 2023 Show Dad how much you appreciate him with a Father's Day dinner featuring his favorite beef, steak and burger dishes—60 best Father's Day meal ideas.
From parade.com


BEST MARINATED FLANK STEAK RECIPE - HOW TO MAKE FLANK STEAK
Web Jun 6, 2023 Step 1 In a large bowl, whisk together olive oil, soy sauce, lime juice, and brown sugar. Add steak and toss until coated. Marinate for at least 30 minutes, up to 2 …
From delish.com


GRILLED FLANK STEAK WITH ONIONS 2 | RECIPES | WW USA
Web Cook 12 min Serves 4 Difficulty Easy Ingredients Red-wine vinegar 3 Tbsp Olive oil 1 Tbsp Dried oregano 2 tsp Garlic 1 large clove (s), minced Black pepper ¼ tsp Uncooked lean …
From weightwatchers.com


GRILLED FLANK STEAK WITH CARMELIZED ONION SAUCE
Web Sep 23, 2020 First, cut the onion into long slices. Add to a skillet with olive oil and butter, and set to cook and caramelize for about 25 minutes until golden brown. While the …
From blackberrybabe.com


COOKING WITH RANIA: GRILLED STEAK TOSTADAS - CBS PITTSBURGH
Web 1 day ago Massage the seasoning into the steak with your hands until evenly distributed about 3 to 5 minutes. Place the steak in the pot of a slow cooker and add the orange and …
From cbsnews.com


MARINATED FLANK STEAK WITH GRILLED ONIONS AND PEPPERS (WHOLE30 …
Web Ingredients Scale 1 (2-lb) flank steak ½ cup olive oil 2 tsp smoked paprika 4 garlic cloves, minced – divided 1 tsp salt ½ tsp freshly ground black pepper ⅓ cup flat-leaf parsley, …
From oliveyouwhole.com


Related Search