Grilled Gochujang Tofu Tacos Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

GRILLED SMOKY TOFU TACOS WITH PEACH CUCUMBER SALSA

Provided by Katie Lee Biegel

Categories     main-dish

Time 5h25m

Yield 4 to 6 servings

Number Of Ingredients 34



Grilled Smoky Tofu Tacos with Peach Cucumber Salsa image

Steps:

  • For the tofu: Sandwich each piece of tofu between 2 sheets of paper towels and place on a plate. Top with a second plate and weigh the plate down with a can or a heavy book to press any liquid out of the tofu. Set aside, changing the paper towels every 30 minutes, for 2 hours.
  • For the lime sour cream: Whisk together the sour cream and lime zest and juice in a small bowl, then transfer to a squeeze bottle or container. Refrigerate until ready to serve.
  • For the salsa: Combine the peaches, cucumber, cilantro, jalapeno, lime juice and onion in a large bowl and season with salt and pepper. Set aside.
  • For the black beans: Saute the onion in the oil in a large skillet until translucent, 5 to 7 minutes. Add the garlic, chili powder, cumin and red pepper flakes. Cook for 2 minutes, then stir in the tomato paste. Add the beans and 1/2 cup water. Bring to a simmer, then reduce the heat to low and cook for 10 minutes. Season with salt and pepper. Use a potato masher or the back of a wooden spoon to partially mash the beans. Cover to keep warm or reheat when ready to serve.
  • Make the tofu: Preheat an outdoor grill or grill pan to medium-high.
  • Cut the tofu into 1-inch-wide logs. Mix the chili powder, garlic powder, onion powder, paprika, salt and pepper together in a bowl, then sprinkle the tofu on both sides with the spice mix. Brush the tofu with a generous amount of olive oil. Oil the grill grates, then place the tofu on the grill and cook until heated through, 2 to 3 minutes per side. Transfer to a plate.
  • To build each taco, spoon some beans onto a tortilla. Top with the tofu and salsa. Drizzle with lime sour cream and serve immediately.
  • Place the onions in a jar. Whisk the vinegars together with the sugar, salt and 1 cup water in a bowl until dissolved. Add the peppercorns. Pour over the onions and refrigerate for 2 to 3 hours (see Cook's Note). Pickled onions keep about 2 weeks in the fridge.

Two 8-ounce packages extra-firm, smoked or baked tofu; see Cook's Note
1/2 teaspoon chili powder
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
1/2 teaspoon paprika
1/2 teaspoon kosher salt
Pinch freshly ground black pepper
Olive oil, for brushing
1 cup sour cream
1/2 lime, zested and juiced
3 yellow peaches, finely diced
1 small cucumber, peeled, seeds removed and finely diced
1/2 bunch fresh cilantro, minced
1/2 jalapeno, minced
Juice of 1/2 lime
1/2 red onion, finely diced
Kosher salt and freshly ground black pepper
1 yellow onion, minced
1 tablespoon olive oil
4 cloves garlic, minced
2 teaspoons chili powder
1 teaspoon ground cumin
Pinch crushed red pepper flakes
1 tablespoon tomato paste
Two 14-ounce cans black beans, drained and rinsed
Kosher salt and freshly ground black pepper
Corn or flour tortillas, warmed
Ryan's Pickled Red Onions, recipe follows
1 red onion, thinly sliced
1/4 cup apple cider vinegar
1/4 cup white vinegar
2 tablespoons sugar
2 teaspoons salt
1 tablespoon peppercorns

GRILLED TOFU TACOS RECIPE BY TASTY

If you love fish tacos, you'll also love this vegetarian version that uses grilled tofu in place of fish. Paired with grilled pineapple salsa and topped with avocado, eating these tacos is like taking a bite out of summer. We recommend freezing the pressed tofu before marinating to give it a meatier texture.

Provided by Betsy Carter

Categories     Dinner

Time 1h30m

Yield 8 Tacos

Number Of Ingredients 20



Grilled Tofu Tacos Recipe by Tasty image

Steps:

  • Set the pressed tofu on a baking sheet and freeze for at least 4 hours, up to overnight. Let thaw completely, then cut into ½-inch-thick slabs. (Freezing is optional, but will give the tofu a meatier texture.)
  • In a wide, shallow dish, whisk together the lime juice and zest, soy sauce, chili powder, cumin, coriander, brown sugar, salt, and canola oil.
  • Add the tofu to the marinade and turn to coat. Cover and refrigerate for 30-60 minutes, flipping once halfway through.
  • While the tofu is marinating, make the grilled pineapple salsa. Brush a grill pan with canola oil and heat over high heat until just smoking. Working in batches, add the pineapple to the hot pan and cook undisturbed for 5-6 minutes, until distinct grill marks appear and the pineapple is beginning to soften. Flip and cook for another 2-3 minutes, until grill marks appear on the other side. Transfer the pineapple rings to a cutting board and cut into ¼-inch pieces.
  • Transfer the pineapple to a medium bowl, along with the onion, jalapeño, garlic, cilantro, salt, and lime juice and stir to combine. Cover and refrigerate until ready to serve.
  • Grill the tofu: Brush the same grill pan with more canola oil. Heat over medium-high heat until just beginning to smoke. Working in batches, remove the tofu from the marinade and grill for 3-4 minutes on each side, until distinct grill marks appear. Cut each tofu slab into ½-inch slices crosswise on the diagonal.
  • Just before serving, grill the tortillas over medium-high heat until just warmed through and some brown spots appear, about 1 minute per side.
  • Assemble the tacos: Fill each tortilla with grilled tofu and top with 2-3 tablespoons of pineapple salsa and 1-2 avocado slices. Serve with lime wedges alongside.
  • Enjoy!
  • RECIPE BY: Karlee Rotoly

Nutrition Facts : Calories 229 calories, Carbohydrate 34 grams, Fat 7 grams, Fiber 3 grams, Protein 6 grams, Sugar 7 grams

1 package extra firm tofu, drained and pressed
¼ cup lime juice
1 tablespoon lime zest, from 2 limes
1 ½ tablespoons soy sauce
1 ½ teaspoons chili powder
½ teaspoon ground cumin
¼ teaspoon ground coriander
2 tablespoons brown sugar
½ teaspoon kosher salt
1 tablespoon canola oil, plus more for greasing
½ medium pineapple, cored and cut 1/2 in (1.24 cm)
½ medium white onion, diced
1 large jalapeño, seeded and minced
1 clove garlic, minced
½ cup fresh cilantro, chopped
1 teaspoon kosher salt
½ lime, juiced
8 flour tortillas
1 avocado, pitted, peeled, and thinly sliced
lime wedge

GRILLED GOCHUJANG TOFU TACOS

Korean-style tacos don't have to be for meat eaters only. This version with tofu and vegetables will satisfy anyone craving a KBBQ taco. You can sub the Cotija cheese for one that's plant-based to make this recipe completely vegan. The smoky-sweet sauce for the tacos is made with gochujang, a Korean fermented hot pepper paste that's as savory as it is spicy.

Provided by Jet Tila

Categories     main-dish

Time 25m

Yield 4 to 6 servings

Number Of Ingredients 15



Grilled Gochujang Tofu Tacos image

Steps:

  • For the sauce/marinade: Combine the soy sauce, gochujang, sugar and sesame oil in a small bowl. Whisk together until the sugar has dissolved and the sauce is smooth. You can make this a few days in advance and store it tightly covered in the refrigerator.
  • For the tacos: Cut the tofu in thirds horizontally. Blot dry with paper towels then transfer to a large bowl. Add the onion, zucchini, canola oil, salt and pepper. Toss to coat well.
  • Heat a large grill pan or grill over high heat for about 3 minutes. Decrease to medium heat and wipe the grill pan or grill grates with a lightly oiled towel right before cooking to remove any char and debris. (This will give you great grill marks and help the food from sticking.)
  • Carefully grill the tofu, onion, and zucchini until you see char marks on one side, 2 to 3 minutes for the tofu, and about 2 minutes for the vegetables. Flip and repeat until the other side is grilled.
  • Move the grilled food to a cutting board. Cut the tofu into medium dice and transfer to a large bowl. Cut the onion and zucchini into small dice and add it to the bowl. Pour in about half of the gochujang sauce (reserve the rest for serving) and toss to combine.
  • Spray the tortillas lightly with nonstick spray. Grill for about 30 seconds on each side and place on a platter.
  • Fill each tortilla with about 1/4 to 1/2 cup of the tofu-vegetable mix. Garnish each taco with a few teaspoons of the reserved gochujang sauce, 1 teaspoon of the Cotija, and some cilantro leaves. Serve with lime wedges.

1/2 cup Japanese-style dark soy sauce
1/4 cup gochujang (see Cook's Note)
1/4 cup sugar (see Cook's Note)
1 tablespoon toasted sesame oil
One 16-ounce package firm tofu in water, drained
1 small onion, sliced into 1/2-inch-thick rings
1 small zucchini, cut lengthwise into 1/2-inch-thick tiles
3 tablespoons canola oil, plus more for cleaning the grill or grill pan
1/2 teaspoon kosher salt
Pinch freshly ground black pepper
Ten to twelve 6-inch corn tortillas
Nonstick cooking spray
1/2 cup crumbled Cotija cheese, for garnish (see Cook's Note)
1/4 cup cilantro leaves, for garnish
2 limes, cut into wedges, for serving

More about "grilled gochujang tofu tacos recipes"

KOREAN-INSPIRED CRISPY TOFU TACOS - HOST THE TOAST
Web Aug 7, 2018 Stir in the gochujang, brown sugar, soy sauce, and remaining ½ cup rice wine vinegar. Cook until the sauce is thick enough …
From hostthetoast.com
4.7/5 (27)
Total Time 1 hr 15 mins
  • Line a rimmed baking sheet with paper towels. Rinse the tofu, slice it into 1-inch-thick slabs, and lay them on the prepared baking sheet. Top with more towels. Press the tofu by placing a heavy book or cast iron skillet on top. Set aside for 30 minutes.
  • Meanwhile, in a large bowl, combine the red and green cabbage with the carrots and toss with lime juice. Season with salt and pepper. In a separate small bowl, combine the cucumber slices, sugar, 1/4 cup of the rice vinegar, and red pepper flakes (if using). Cover both bowls and refrigerate for at least 30 minutes or until ready to serve.
  • Using your hands, crumble the tofu into a medium bowl. Add cornstarch and toss until evenly coated. Heat a thin layer of oil in a large wok or skillet over medium-high heat until shimmering. Add the tofu and cook until browned and crispy all over, turning and breaking up the pieces with a wooden spoon as it cooks. Use a slotted spoon to transfer the tofu to a plate.
  • Add more oil to the pan, if necessary, and briefly sauté the garlic and ginger until fragrant, about 30 seconds. Stir in the gochujang, brown sugar, soy sauce, and remaining 1/2 cup rice wine vinegar. Cook until the sauce is thick enough to coat the back of a spoon, about 2 minutes. Add tofu back to the pan and stir until well coated. Sprinkle sesame seeds on top.
korean-inspired-crispy-tofu-tacos-host-the-toast image


GRILLED TOFU TACOS WITH GOCHUJANG GLAZE (VEGAN
Web Jul 10, 2019 Grilled Tofu Tacos with Gochujang Glaze — smoky grilled tofu tossed in a sweet and spicy sauce and loaded into tacos with …
From thepigandquill.com
Reviews 2
Estimated Reading Time 2 mins
grilled-tofu-tacos-with-gochujang-glaze-vegan image


KOREAN STYLE SPICY BEEF TACOS - COUPLE EATS FOOD
Web Aug 20, 2019 In a large bowl, combine the ground beef, low-sodium soy sauce, sesame oil, gochujang, brown sugar, garlic, ginger, onion, cornstarch, and green onions and mix well. Let marinate and sit in the …
From coupleeatsfood.com
korean-style-spicy-beef-tacos-couple-eats-food image


GRILLED TOFU TACOS WITH GOCHUJANG GLAZE | NOSH AND …
Web In a small bowl, stir together 1 T avocado oil, toasted sesame oil, dark soy sauce, honey and gochujang paste. To assemble tacos, cut tofu bite-sized pieces. Toss with gochujang sauce. Load tortillas with tofu, “pickled” …
From noshandnourish.com
grilled-tofu-tacos-with-gochujang-glaze-nosh-and image


GRILLED TOFU WITH KOREAN BBQ GLAZE & STIR-FRIED …
Web Apr 2, 2020 Add cabbage and cook, stirring, until wilted, 2 to 3 minutes. Stir in the soy sauce mixture and 1 tablespoon sesame seeds. Transfer the cabbage to a serving bowl or platter. Top with the grilled tofu. Drizzle …
From eatingwell.com
grilled-tofu-with-korean-bbq-glaze-stir-fried image


EASY TOFU TACOS – A COUPLE COOKS
Web Jan 11, 2021 Heat the remaining 1 tablespoon olive oil in a large non-stick skillet. Add the tofu and cook on medium high for 8 to 10 minutes, breaking up large pieces into bite sized chunks and stirring occasionally, until …
From acouplecooks.com
easy-tofu-tacos-a-couple-cooks image


GOCHUJANG TOFU - SARAH'S VEGAN KITCHEN
Web Mar 28, 2023 Leave the tofu to drain for at least 15 minutes. In the meantime, preheat your oven to 425°F and line a baking tray with parchment or a silicone baking mat. Transfer the pressed tofu to a …
From sarahsvegankitchen.com
gochujang-tofu-sarahs-vegan-kitchen image


EASY KOREAN BBQ CHICKEN TACOS | THE SUBVERSIVE TABLE
Web Feb 8, 2018 Make the Gochujang Chicken: In a bowl, combine Gochujang, soy sauce, garlic, sugar, Mirin (sweet cooking wine), sesame oil. Add chicken. If you can, marinate overnight. Broil chicken on a sheet …
From thesubversivetable.com
easy-korean-bbq-chicken-tacos-the-subversive-table image


GRILLED TOFU TACOS - FOOD WINE AND LOVE
Web Set the prepared tofu in a shallow bowl. In a small bowl, use a whisk or a folk to blend together the oil and the seasoning. The brush or pour the oil and seasoning mixture over the tofu, flipping the tofu over to assure that …
From foodwineandlove.com
grilled-tofu-tacos-food-wine-and-love image


GOCHUJANG TOFU {VEGAN} | SHUANGY'S KITCHEN SINK
Web Aug 22, 2022 Cut the tofu into cubes. Over medium to high heat, gently add the tofu to the oil andfry for 2 – 3 minutes on each side or until golden brown on all sides. Remove the …
From shuangyskitchensink.com


GOCHUJANG TOFU - THE FOODIE TAKES FLIGHT
Web Jul 26, 2022 Stir-Fry: Heat a large pan or wok over medium. Add some oil. Saute the onion, white parts of the green onions until translucent and aromatic. Add in the garlic. …
From thefoodietakesflight.com


KOREAN BULGOGI TACOS WITH KIMCHI SALSA - ALL WAYS DELICIOUS
Web Jun 28, 2020 Remove the steak from the grill and let rest for at least 10 minutes. While the steak is resting, make the salsa. In a bowl, combine the tomato, onion, kimchi, and …
From allwaysdelicious.com


MARINATED AND GRILLED GOCHUJANG TOFU - DELECTABILIA
Web In a glass or ceramic baking tray, smear a third of the marinade on the bottom. Lay the tofu on top of the marinade, then spread out the remaining marinade on the tops and sides of …
From delectabilia.com


BRODY SQUARE | EAT AT STATE
Web May 30, 2023 Grilled sandwiches including burgers, chicken and many other classics plus golden French fries. Lunch. ... Southwestern fare prepared to your liking such as tacos, …
From eatatstate.msu.edu


GOCHUJANG TOFU AND KIMCHI TACOS WITH SUNBUTTER SAUCE
Web Feb 19, 2020 Preheat the oven to 400 degrees F and line a baking sheet with parchment paper. Chop the tofu into 1-inch cubes. Place in a bowl and drizzle with olive oil and tamari.
From upbeetkitchen.com


GRILLED GOCHUJANG TOFU TACOS RECIPE - EASY RECIPES
Web The use the remaining ingredients and any optional ingredients to assemble your tofu tacos. To grill tofu: Preheat grill to medium. Brush both sides of the tofu with the …
From recipegoulash.cc


30 KOREAN TACO RECIPES • THE WICKED NOODLE
Web May 26, 2023 Sauces may include gochujang sauce, sesame sauce or soy sauce with ingredients such as garlic, ginger, sesame oil, brown sugar, and Korean chili paste …
From thewickednoodle.com


GOCHUJANG CHICKEN TACOS - MINDFUL BY SODEXO RECIPES
Web Poach or steam chicken for 12 to 17 minutes or until cooked through. Allow to cool 15 to 20 minutes. Hand pull chicken. Divide into 8 portions. Heat tortillas until warm and pliable. …
From mindful.sodexo.com


VEGAN KOREAN "FRIED" TOFU TACOS - RABBIT AND WOLVES
Web Nov 27, 2017 Let marinate for at least 30 minutes. Stirring every once in a while to make sure all the tofu soaks up the marinade. Now preheat the oven to 400 degrees. Then …
From rabbitandwolves.com


GOCHUJANG GLAZED GRILLED CHICKEN BURGER WITH TARRAGON AIOLI AND …
Web May 20, 2023 Start by making the sweet pickled red onions. In a small saucepan, combine the apple cider vinegar, water, sugar and salt. Bring to a boil, stirring until the sugar …
From irishtimes.com


TACOS WITH KIMCHI & GOCHUJANG TOFU - ZUCKER&JAGDWURST
Web Wash and finely dice napa cabbage. Transfer to a big bowl and cover with hot water. Add 2 tbsp salt and stir. Set aside for 20 minutes. Wash chili pepper, de-seed, and finely dice.
From zuckerjagdwurst.com


BRODY SQUARE | EAT AT STATE
Web May 29, 2023 Grilled sandwiches including burgers, chicken and many other classics plus golden French fries. Lunch. ... Southwestern fare prepared to your liking such as tacos, …
From eatatstate.msu.edu


GRILLED TOFU TACOS WITH GOCHUJANG GLAZE (VEGAN- AND GLUTEN …
Web Lightly drizzle tofu slices with a little oil and place on the hot grill pan. Grill, undisturbed, for 3-4 mins a side, or until pieces release from the grill easily without sticking or tearing. (I …
From noshandnourish.com


Related Search