KALE AND QUINOA SALAD WITH PLUMS AND HERBS
I was so taken with the spicy, sweet and savory mix of flavors in the soba salad with eggplant and pluots that I made a few weeks ago that I decided to use the same formula for a kale and quinoa salad. The kale is the main ingredient here, with quinoa adding texture and bulk.
Provided by Martha Rose Shulman
Categories easy, salads and dressings
Time 45m
Yield Serves 4 to 6
Number Of Ingredients 13
Steps:
- Rinse the quinoa and cook in a pot of rapidly boiling, generously salted water for 15 minutes. Drain, return to pot, place a towel across the top and replace the lid. Let sit for 15 minutes. Transfer to a sheet pan lined with paper towels and allow to cool completely.
- To cut the kale, stem, wash and spin dry the leaves, then stack several at a time and cut crosswise into thin slivers. Toss in a large bowl with the quinoa, chile, herbs, and half the plums.
- Whisk together the vinegar, lime zest and juice, salt to taste, garlic and sunflower or grapeseed oil. Toss with the salad. Garnish with the remaining plums and serve.
Nutrition Facts : @context http, Calories 131, UnsaturatedFat 7 grams, Carbohydrate 14 grams, Fat 8 grams, Fiber 2 grams, Protein 3 grams, SaturatedFat 1 gram, Sodium 164 milligrams, Sugar 2 grams
KALE AND RICOTTA SALATA SALAD
This sharp and refreshing salad takes only minutes to put together but is a crowd-pleaser of the first order. This dish would be equally at home at a potluck or as a first course at a dinner party, and no one has to know that you didn't work for hours on it.
Provided by Kim Severson
Categories dinner, lunch, quick, salads and dressings
Time 10m
Yield 4 servings
Number Of Ingredients 6
Steps:
- Trim the leaves of the kale above where the stems become thick. (You're going to eat this raw; steam the stems for another use if you like.) Stack the leaves in a pile, roll them like a cigar, and slice it thin crosswise.
- Mix together the shallot, lemon juice, salt (go easy on this at first since the cheese is salty), and oil; taste and add more oil if you like.
- Toss the dressing with the kale and ricotta salata, taste and adjust seasoning, and serve.
Nutrition Facts : @context http, Calories 268, UnsaturatedFat 14 grams, Carbohydrate 10 grams, Fat 22 grams, Fiber 3 grams, Protein 10 grams, SaturatedFat 7 grams, Sodium 362 milligrams, Sugar 3 grams
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- In a small bowl or a well sealed container, whisk or shake together all of the dressing ingredients, taste for seasonings and then set aside.
- If grilling the kale, lightly spray or brush all leaves with olive oil and grill for a quick couple of minutes until charred, then cut out large stems if necessary. Alternatively if roasting, use a large parchment lined baking sheet, lightly spray all leaves with olive oil and roast at 400 for a few minutes.
- Divide the ricotta among (4) plates, season with a bit of salt and freshly ground pepper, divide the kale up between the plates, tearing up the leaves if needed and top each plate with an equal number of (grilled) plums. Shake or whisk the dressing again and drizzle over all – not only is this an incredibly tasty combo, it also looks very impressive!
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