GRILLED MANGO-GLAZED HAM
I'm always looking for new ways to prepare ham...but many of my cookbooks have the same old tried-and-true glazes," say Sandy Lewis from Appleton, Wisconsin. "When I tried this one, I knew I had hit the jackpot!
Provided by Taste of Home
Categories Dinner
Time 55m
Yield 8 servings.
Number Of Ingredients 7
Steps:
- In a small saucepan, combine the vinegar, sugar, jalapeno and ginger. Bring to a boil. Reduce heat; simmer, uncovered, for 25-30 minutes or until glaze is thick and caramelized. Strain and cool. Place mango in a food processor or blender; cover and process until smooth. Stir into glaze; set aside., Sprinkle both sides of ham steak with pepper. Moisten a paper towel with cooking oil; using long-handled tongs, lightly coat the grill rack. Grill, covered, over medium heat for 10 minutes on each side or until heated through. Brush both sides of ham with mango glaze; grill 5 minutes longer. Serve ham with remaining glaze.
Nutrition Facts : Calories 207 calories, Fat 4g fat (1g saturated fat), Cholesterol 58mg cholesterol, Sodium 1178mg sodium, Carbohydrate 22g carbohydrate (18g sugars, Fiber 1g fiber), Protein 21g protein.
HAM STEAKS
Provided by Rachael Ray : Food Network
Categories main-dish
Time 3m
Yield 6 servings
Number Of Ingredients 2
Steps:
- Heat a large skillet, with olive oil. Add the ham steaks and heat through, 1 to 2 minutes on each side.
- Serve with Frittata and Peas and Carrots Spring Salad.
HAM WITH MANGO SALSA
Mango, red pepper and tomato salsa is a cool sweet accompaniment to the spicy rub on the ham steak.
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 4 servings.
Number Of Ingredients 12
Steps:
- For salsa, in a large bowl, combine the mango, red pepper, tomato, onions, cilantro and salt. Sprinkle with lime juice and toss to coat; set aside., In a small bowl, combine the chili powder, cumin, coriander and cayenne; sprinkle half over one side of ham steak. Cut into four pieces. , In a large skillet coated with cooking spray, cook the ham, seasoned side down, over medium heat for 1-2 minutes or until browned. Sprinkle with remaining seasoning. Turn and cook 1-2 minutes longer or until browned. Serve with salsa.
Nutrition Facts : Calories 267 calories, Fat 15g fat (5g saturated fat), Cholesterol 59mg cholesterol, Sodium 1610mg sodium, Carbohydrate 11g carbohydrate (8g sugars, Fiber 2g fiber), Protein 23g protein.
TANGY GRILLED HAM STEAK
Evelyn Kennell from Roanoke, Illinois needs only a handful of ingredients for the lip-smacking sauce that jazzes up grilled ham. Flavored with pickle relish, the blend is used for basting and for spooning over individual servings.
Provided by Taste of Home
Categories Dinner
Time 15m
Yield 3-4 servings.
Number Of Ingredients 6
Steps:
- In a large bowl, combine the ketchup, relish, vinegar, brown sugar and cayenne; set aside 1/2 cup for serving. , Grill the ham steak, uncovered, over medium heat for 3 minutes on each side, basting occasionally with remaining sauce. Serve with reserved sauce.
Nutrition Facts : Calories 286 calories, Fat 14g fat (5g saturated fat), Cholesterol 59mg cholesterol, Sodium 2046mg sodium, Carbohydrate 17g carbohydrate (11g sugars, Fiber 1g fiber), Protein 23g protein.
GRILLED HAM STEAK
I love to grill this ham steak all year-round. It's an impressive meat dish to make for company or family. So quick to prepare, the ham tastes great with the smoky flavor from the grill and the tangy sweetness of the sauce. Irresistible!
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 6 servings.
Number Of Ingredients 5
Steps:
- In a small saucepan, combine the preserves, mustard, lemon juice and cinnamon. Cook and stir over low heat for 2-3 minutes. Set glaze aside. Score edges of ham. , Grill, uncovered, over medium heat for 8-10 minutes on each side, brushing with glaze during the last few minutes of grilling.
Nutrition Facts : Calories 279 calories, Fat 13g fat (4g saturated fat), Cholesterol 80mg cholesterol, Sodium 1966mg sodium, Carbohydrate 12g carbohydrate (8g sugars, Fiber 0 fiber), Protein 28g protein.
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