Grilled Orange Chicken Fingers Recipes

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CRISPY CHICKEN FINGERS

Use panko to coat these strips of chicken breast, then dip them in your favorite sauce.

Provided by Food Network Kitchen

Time 25m

Yield 6

Number Of Ingredients 9



Crispy Chicken Fingers image

Steps:

  • Cut the chicken lengthwise into 3/4-inch-wide strips. Put the flour in a shallow dish. Whisk the milk, cayenne, eggs and a pinch of salt and pepper in another shallow dish until combined. Put the breadcrumbs in a third shallow dish.
  • Dredge the chicken fingers in the flour, shaking off the excess, then dip into the egg mixture, and finally coat with the panko breadcrumbs, pressing to help adhere well. Set aside on a piece of wax paper or a baking sheet.
  • Heat about 1/2 inch of oil in a large skillet over medium-high heat. Working in batches, fry the chicken fingers, turning occasionally, until golden brown and cooked through, about 3 minutes. Transfer the chicken fingers to a paper towel-lined plate to drain and season with salt. Serve with honey mustard, spicy ketchup and/or ranch dressing for dipping.

1 1/2 pounds boneless skinless chicken breasts
1/2 cup all-purpose flour
1/4 cup milk
1 pinch cayenne pepper
4 large eggs
Kosher salt and freshly ground black pepper
2 cups panko breadcrumbs
Vegetable oil, for shallow frying
Honey mustard, spicy ketchup and/or ranch dressing, for serving

CHRIS' GRILLED ORANGE CHICKEN

This is a chicken recipe that my family absolutely loves. It is chicken breast marinated in lime juice, orange juice, lemon juice, mint, and honey. It is very tender and the chicken is very moist.

Provided by CLHARTMAN

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 8h40m

Yield 4

Number Of Ingredients 6



Chris' Grilled Orange Chicken image

Steps:

  • Place the chicken into a large bowl, and pour in the lemon juice, lime juice and orange juice. Sprinkle the mint leaves over, and drizzle with honey. Cover and refrigerate overnight.
  • Preheat a grill for medium heat. When the grill is hot, lightly brush the grate with oil.
  • Place the chicken onto the preheated grill, and discard the marinade. Cook for 6 to 8 minutes per side, or until no longer pink and juices run clear.

Nutrition Facts : Calories 253.6 calories, Carbohydrate 30.7 g, Cholesterol 68.4 mg, Fat 1.9 g, Fiber 0.5 g, Protein 28.8 g, SaturatedFat 0.4 g, Sodium 79.5 mg, Sugar 24.9 g

4 skinless, boneless chicken breast halves
¼ cup lemon juice
¼ cup lime juice
3 cups orange juice
¼ cup crushed fresh mint leaves
2 tablespoons honey

ORANGE CHICKEN FINGERS

We lightened chicken fingers by coating them with a crunchy breading of crushed rice cereal and baking them. Paired it with a sweet tart low-sugar orange dipping sauce and crisp pea and carrot salad with a touch of honey and sesame oil, it becomes a complete meal.

Provided by Food Network Kitchen

Categories     main-dish

Time 55m

Yield 6 servings

Number Of Ingredients 17



Orange Chicken Fingers image

Steps:

  • Make the salad: In a large bowl whisk the vinegar and honey until combined and then whisk in the sesame oil. Add the snow peas and carrots and toss well to coat. Set aside for the flavors to blend while the chicken and sauce cook.
  • Preheat the oven to 425 degrees F. Place a wire rack on a baking sheet and lightly mist with nonstick cooking spray.
  • Put the sesame seeds in a small nonstick skillet set over medium heat. Cook, stirring often, until golden brown and fragrant, about 5 minutes. Set aside to cool.
  • Put the cereal in a plastic storage bag and crush with a rolling pin or heavy can until coarsely crushed. In a shallow bowl combine the toasted sesame seeds, crushed cereal and orange zest and lightly season with salt and pepper.
  • In a second shallow dish, beat the egg whites with the teriyaki sauce. Dip each chicken tender in the egg mixture and then the cereal mixture, pressing to coat well. Place on the rack and mist the chicken with nonstick cooking spray. Bake until the crust is golden and the chicken is cooked through, 18 to 20 minutes.
  • Meanwhile, in a small saucepot heat the marmalade, teriyaki and ginger over medium heat until melted and well combined. Remove from heat and stir in the lemon juice. Serve the chicken with some of the sauce for dipping and the salad.

Nutrition Facts : Calories 274, Fat 4.6 grams, SaturatedFat 0.8 grams, Cholesterol 66 milligrams, Sodium 357 milligrams, Carbohydrate 27 grams, Fiber 2 grams, Protein 30 grams

2 tablespoons rice wine vinegar
1 teaspoon honey
1 tablespoon toasted sesame oil
8 ounces snow peas, sliced
3 medium carrots, about 8 ounces, peeled and julienned, or 2 1/2 cups storebought shredded carrots
Cooking spray
1 tablespoon sesame seeds
4 cups (3 1/2 ounces) crispy rice cereal
1/2 teaspoon grated orange zest
Kosher salt and freshly ground black pepper
2 egg whites
1 tablespoon low-sodium teriyaki sauce
1 1/2 pounds boneless skinless chicken breast, cut into tenders 4 by 1 1/2-inches, about 18 pieces
1/2 cup low-sugar orange marmalade
1 tablespoon low-sodium teriyaki sauce
1 teaspoon grated ginger
1 tablespoon freshly squeezed lemon juice

GRILLED ORANGE CHICKEN FINGERS

Make and share this Grilled Orange Chicken Fingers recipe from Food.com.

Provided by kleigh83

Categories     Chicken Breast

Time 26m

Yield 4 serving(s)

Number Of Ingredients 7



Grilled Orange Chicken Fingers image

Steps:

  • cut chicken crosswise into 3/4-inch wide strips.
  • in a medium sized bowl,whisk together mustard, orange juice, honey, sesame oil and pepper until smooth.
  • add chicken strips and toss to combine.
  • cover and marinate in the refridgerator for about 15 minutes.
  • meanwhile prepare grill or preheat the broiler.
  • lightly oil rack or coat with nonstick cooking spray.
  • remove chicken strips from marinade.
  • discard any remaining marinade.
  • grill or broil for 2 to 3 minutes per side, or until no longer pink in the center.
  • season with salt and serve.

Nutrition Facts : Calories 173.3, Fat 2.7, SaturatedFat 0.6, Cholesterol 65.8, Sodium 137.4, Carbohydrate 9.5, Fiber 0.3, Sugar 9, Protein 26.6

1 lb boneless skinless chicken breast, fat trimmed
1 1/2 tablespoons Dijon mustard
1 1/2 tablespoons orange juice concentrate, thawed
1 1/2 tablespoons honey
1 teaspoon sesame oil
1/2 teaspoon fresh ground black pepper
salt, to taste

GRILLED ORANGE CHICKEN BREASTS

This chicken has a wonderful flavor and the citrus makes it nice and tender. Plan ahead, because it does need to marinade 1-2 hours. We enjoy using the leftover chicken on top of mixed green salads. Prep time does not include maridading. Grilling time is estimated.

Provided by Chef Buggsy Mate

Categories     Chicken Breast

Time 30m

Yield 6-8 serving(s)

Number Of Ingredients 10



Grilled Orange Chicken Breasts image

Steps:

  • Combine all ingredients except the chicken in a large resealable plastic bag; seal then lightly shake to mix.
  • Add the chicken then turn to coat well.
  • Seal and refrigerate 1-2 hours.
  • Drain and discard marinade.
  • Grill uncovered, over medium-hot coals, turning often, 10-15 minutes or until juices run clear.

Nutrition Facts : Calories 225.5, Fat 12.2, SaturatedFat 1.9, Cholesterol 72.6, Sodium 327.6, Carbohydrate 3.6, Fiber 0.5, Sugar 1.8, Protein 24.6

1 1/2-2 lbs boneless skinless chicken breasts
3 tablespoons chopped fresh orange sections
1/3 cup orange juice (fresh squeezed is best)
1/4 cup olive oil
3 teaspoons lime juice
4 -5 garlic cloves, minced
1 teaspoon dried thyme
2 teaspoons dried oregano (I like to use Mexican Oregano for this)
2 teaspoons ground cumin
1/2 teaspoon salt

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