Grilled Scallop Skewers On Jicama Salad Recipes

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SCALLOP SKEWERS

Provided by Food Network

Yield 30 servings

Number Of Ingredients 8



Scallop Skewers image

Steps:

  • In small bowl, mix first five ingredients to make sauce. Assemble skewers by placing one scallop (or two-three bay scallops) and one piece of scallion on each skewer. (These skewers can be prepped a day ahead and kept chilled in the fridge, then grilled a few hours before party time and kept warm until serving.)
  • Brush with ginger soy sauce and cook about two minutes per side or until just opaque. Be careful not to overcook scallops or they'll get a rubbery texture. Continue to brush with sauce throughout cooking.

4 cloves garlic, peeled and minced
2-inch finger of fresh ginger, peeled and minced
1/2-cup rice wine vinegar
1/4-cup soy sauce
1/4-cup light miso
15 clean scallions cut into 2-inch lengths, using only the pale green and white sections of the onion
15 clean scallions cut into 2-inch lengths, using only the pale green and white sections of the onion
About a pound of sea or bay scallops

JICAMA SALAD

Provided by Food Network

Categories     main-dish

Time 10m

Yield 4 servings

Number Of Ingredients 5



Jicama Salad image

Steps:

  • In a medium bowl toss all ingredients together. Serve as a garnish.

1 jicama, peeled, julienned
Juice of 1 lime
1 tablespoon olive oil
1 tablespoon chopped cilantro
Salt and pepper to taste

THAI SCALLOP SALAD

Provided by Food Network Kitchen

Categories     main-dish

Time 35m

Yield 4 servings

Number Of Ingredients 12



Thai Scallop Salad image

Steps:

  • Place the scallops on a large plate lined with a paper towel and pat dry. Combine the lime juice, shallot, chili sauce, fish sauce and 1/4 cup vegetable oil in a large bowl; whisk to combine. Add the cabbage, cucumbers, radishes, apple and basil to the dressing and toss well to coat.
  • Heat the remaining 1 tablespoon vegetable oil in a large nonstick skillet over high heat. Add the scallops in an even layer (do not crowd the pan). Cook, undisturbed, until a golden crust forms on the bottom of the scallops, about 3 minutes. Flip the scallops (they should release easily from the pan; if they stick, cook 1 more minute). Cook until lightly browned on the other side, about 2 minutes.
  • Divide the cabbage salad among plates and add the scallops. Top with the peanuts and serve with lime wedges.

Nutrition Facts : Calories 420, Fat 25 grams, SaturatedFat 3 grams, Cholesterol 33 milligrams, Sodium 1097 milligrams, Carbohydrate 27 grams, Fiber 5 grams, Protein 22 grams, Sugar 12 grams

1 1/4 pounds sea scallops (about 20), "foot" muscles removed
Juice of 1 1/2 limes, plus wedges for serving
1/2 shallot, finely chopped
3 tablespoons sweet chili sauce
4 teaspoons fish sauce
5 tablespoons vegetable oil
1/2 head napa cabbage, shredded (about 7 cups)
2 Persian cucumbers, halved lengthwise and thinly sliced crosswise
4 radishes, thinly sliced
1 Granny Smith apple, cut into matchsticks
2 cups fresh Thai or regular basil, roughly chopped
1/4 cup unsalted dry-roasted peanuts, roughly chopped

SWEET AND CRUNCHY JICAMA SALAD

Provided by Giada De Laurentiis

Categories     side-dish

Time 45m

Yield 4 to 6 servings

Number Of Ingredients 9



Sweet and Crunchy Jicama Salad image

Steps:

  • In a large bowl, whisk together the lemon juice, olive oil, parsley, honey and salt. Add the jicama, carrots, apple and sesame seeds. Toss well to coat everything in the dressing. Let the salad sit for 30 minutes at room temperature to allow the flavors to combine and the vegetables to soften slightly.

3 tablespoons fresh lemon juice
3 tablespoons olive oil
2 tablespoons chopped fresh Italian parsley
1 tablespoon honey, such as wildflower
1 teaspoon kosher salt
1 large jicama (1 to 1 1/2 pounds), peeled and cut into thin matchsticks
1 large carrot, peeled and cut into thin matchsticks
1 Honeycrisp apple, cut into thin matchsticks
1/4 cup toasted sesame seeds

GRILLED SKEWERED SEA SCALLOPS

This has everything going for it - it's low-calorie, it's fast, and it's delicious. The scallops need to marinate about 30 minutes, which gives you time to rustle up a nice rice pilaf and salad to accompany it. Then throw on the grill and dinner is served!

Provided by JackieOhNo

Categories     Low Cholesterol

Time 42m

Yield 4 serving(s)

Number Of Ingredients 10



Grilled Skewered Sea Scallops image

Steps:

  • Whisk lime juice, oil, garlic, cumin, chili powder, salt, and cayenne together in small bowl.
  • Thread scallops and tomatoes alternately on 4 skewers.
  • Place on platter and drizzle with marinade.
  • Cover and refrigerate, basting once with marinade, about 30 minutes.
  • Prepare charcoal for grilling or heat broiler.
  • Grill or broil skewers, basting with marinade but not turning, just until scallops are cooked through, 5-7 minutes.
  • Place lime wedge on each skewer and serve.

Nutrition Facts : Calories 153.5, Fat 4.5, SaturatedFat 0.6, Cholesterol 37.5, Sodium 481.9, Carbohydrate 8.6, Fiber 1.6, Sugar 2.4, Protein 20

2 tablespoons fresh lime juice
1 tablespoon olive oil
1 garlic clove, crushed
1/2 teaspoon ground cumin
1/2 teaspoon chili powder
1/2 teaspoon salt
1/8 teaspoon cayenne pepper
1 lb sea scallops (as uniform in size as possible)
2 cups cherry tomatoes, stemmed
1 lime (cut into quarters or slices)

SCALLOP KABOBS

"I'm always on the lookout for recipes that are lower in fat and heart-healthy, too. These kabobs fill the bill. I like to serve them with a fruit salad and a light dessert." Edie DeSpain - Logan, UT

Provided by Taste of Home

Categories     Dinner

Time 40m

Yield 4 servings.

Number Of Ingredients 8



Scallop Kabobs image

Steps:

  • In a small bowl, combine the first five ingredients. Pour 1/4 cup into a large resealable plastic bag; add scallops. Seal bag and turn to coat; refrigerate for 20 minutes. Cover and refrigerate remaining marinade for basting., Meanwhile, in a large saucepan, bring 3 cups water to a boil. Add peppers; cover and boil for 2 minutes. Drain and immediately place peppers in ice water. Drain and pat dry., Drain and discard marinade. On eight metal or soaked wooden skewers, alternately thread the tomatoes, scallops and peppers., Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Grill, covered, over medium heat or broil 4 in. from the heat for 3-5 minutes on each side or until scallops are firm and opaque, basting occasionally with reserved marinade.

Nutrition Facts : Calories 238 calories, Fat 7g fat (1g saturated fat), Cholesterol 56mg cholesterol, Sodium 624mg sodium, Carbohydrate 13g carbohydrate (4g sugars, Fiber 2g fiber), Protein 31g protein. Diabetic Exchanges

3 tablespoons lemon juice
3 tablespoons reduced-sodium soy sauce
2 tablespoons canola oil
Dash garlic powder
Dash pepper
1-1/2 pounds sea scallops
3 medium green peppers, cut into 1-1/2-inch pieces
2 cups cherry tomatoes

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