Grilled Swordfish Steaks With Asian Barbecue Sauce Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

INDONESIAN GRILLED SWORDFISH

Provided by Ina Garten Bio & Top Recipes

Categories     main-dish

Yield 6 servings

Number Of Ingredients 9



Indonesian Grilled Swordfish image

Steps:

  • Combine the soy sauce, canola oil, lemon zest, lemon juice, ginger root, garlic, and mustard in a bowl. Pour half the sauce in a low flat dish that's just large enough to hold the swordfish in one layer. Place the swordfish on top of the sauce and spread the remaining sauce on top. Cover with plastic wrap and refrigerate for at least 4 hours or preferably overnight.
  • Thirty minutes before you're ready to serve, build a charcoal fire or preheat a gas grill.
  • When the coals are medium-hot, brush the cooking grate with oil to prevent the fish from sticking. Remove the fish from the marinade, allowing some of the ginger to cling to the fish, and discard the marinade. Sprinkle the fish generously on both sides with salt and place it over the coals. Cook for 5 minutes on each side, just until it's no longer pink in the middle. Place on a platter, cover tightly with aluminum foil, and allow to rest for 10 to 15 minutes. Serve hot or warm.

Nutrition Facts : Calories 381 calorie, Fat 20 grams, SaturatedFat 4 grams, Cholesterol 150 milligrams, Sodium 624 milligrams, Carbohydrate 3 grams, Protein 45 grams, Sugar 0 grams

1/3 cup soy sauce
1/4 cup canola or peanut oil, plus extra for brushing on the grill
2 teaspoons grated lemon zest (2 lemons)
1/4 cup freshly squeezed lemon juice
1/4 cup minced or finely chopped ginger root
2 tablespoons minced garlic (4 cloves)
2 tablespoons Dijon mustard
Six 8-ounce, 1-inch thick swordfish steaks
Kosher salt

GRILLED MARINATED SWORDFISH STEAKS

Swordfish, with its firm, lean flesh, is an ideal candidate for grilling. It's not as forgiving as some fatty fish, like tuna and black sea bass, so proceed with caution. If you remove the fish from the fire when the center is still slightly pink, by the time it gets to the table it should be cooked through. A quick marinade of soy sauce, red wine vinegar, rosemary, garlic, coriander and cumin pairs beautifully with the meatiness of the fish, but do not marinate for more than 10 to 15 minutes, or the acid will break down the flesh and leave it mushy (or the flavor will overpower the fish). If you don't have a grill, this works equally well in a broiler. Serve this alongside a colorful pile of Pierre Franey's green bean and tomato salad. It's a summer meal you'll never forget. (Swordfish is on the Monterey Bay Aquarium's seafood watch list, but you can find sustainable options here.)

Provided by Pierre Franey

Categories     dinner, easy, quick, main course

Time 30m

Yield 4 servings

Number Of Ingredients 11



Grilled Marinated Swordfish Steaks image

Steps:

  • Preheat a charcoal grill or broiler, or heat a grill pan.
  • Sprinkle fish with salt and pepper on both sides. Place oil in a flat dish, and add soy sauce, vinegar, rosemary, garlic, coriander, cumin, lemon rind and pepper flakes. Blend well. Place fish steaks in marinade, coat well on both sides, cover with plastic wrap and let stand for 10 to 15 minutes.
  • If the swordfish is to be cooked on a grill (or grill pan), place fish on grill and cook for 3 to 4 minutes. Turn and cook for 3 minutes more. Cook longer if desired. If it is to be cooked under a broiler, place fish on a rack and cook for 3 to 4 minutes on each side. Serve with a string bean salad.

Nutrition Facts : @context http, Calories 353, UnsaturatedFat 16 grams, Carbohydrate 3 grams, Fat 22 grams, Fiber 1 gram, Protein 34 grams, SaturatedFat 4 grams, Sodium 458 milligrams, Sugar 0 grams, TransFat 0 grams

4 center-cut swordfish steaks, about 6 ounces each, one-inch thick
Salt and freshly ground pepper to taste
3 tablespoons olive oil
2 teaspoons soy sauce
1 tablespoon red-wine vinegar
4 sprigs rosemary or 1 teaspoon dried
1 tablespoon finely chopped garlic
2 teaspoons ground coriander
1 teaspoon ground cumin
2 teaspoons grated lemon rind
1/4 teaspoon red pepper flakes

SWORDFISH WITH GINGER BBQ SAUCE

Provided by Food Network

Categories     main-dish

Yield 4 to 6 servings

Number Of Ingredients 10



Swordfish with Ginger Bbq Sauce image

Steps:

  • Heat the oil in a skillet over medium low heat. Saute the onions until soft, about 5 to 7 minutes. Add the ginger and cook for 1 minute to release the aromas. Add the vinegar and simmer to reduce by half. Add barbecue sauce, brown sugar and pepper and simmer, stirring occasionally, until sauce thickens, about 15 minutes. Place the sauce in a blender and puree.
  • Heat a grill. Brush swordfish steaks with olive oil and sprinkle with salt and pepper. Grill fish about 7 minutes, brushing with ginger barbecue sauce. Turn, brush with barbecue sauce and grill another 3 minutes, or until cooked through.

1 tablespoon olive oil
1/2 medium onion, diced
2 tablespoons grated fresh ginger
1/4 cup white vinegar
1 cup adobo or barbecue sauce
2 tablespoons brown sugar
1/2 teaspoon freshly ground black pepper
2 pounds swordfish, cut into 1 1/2inch thick steaks
Olive oil for brushing fish
Coarse salt and freshly ground black pepper

DOREEN'S ASIAN-INSPIRED SWORDFISH STEAKS

This is a delicious, easy way to grill fish....another family favorite! An Asian-style marinade goes perfectly with swordfish.

Provided by DOREENB

Categories     World Cuisine Recipes     Asian

Time 4h25m

Yield 4

Number Of Ingredients 6



Doreen's Asian-Inspired Swordfish Steaks image

Steps:

  • Whisk together soy sauce, vegetable oil, sherry, ginger root, and garlic in a medium bowl. Fill a large resealable bag with the mixture. Place swordfish steaks into the bag and shake to coat. Place bag in the refrigerator, and allow the steaks to marinate, at least 4 hours.
  • Preheat an outdoor grill for high heat and lightly oil grate.
  • Grill swordfish steaks until the they flake easily and are opaque in the center, 8 to 10 minutes per side.

Nutrition Facts : Calories 460 calories, Carbohydrate 2.7 g, Cholesterol 65.5 mg, Fat 34 g, Fiber 0.1 g, Protein 34.1 g, SaturatedFat 6.1 g, Sodium 872.3 mg, Sugar 0.3 g

3 tablespoons soy sauce
½ cup vegetable oil
2 tablespoons sherry
1 teaspoon grated fresh ginger root
2 cloves garlic, peeled and minced
4 (6 ounce) swordfish steaks

GRILLED SWORDFISH STEAKS

Grilled swordfish is positively delicious and makes an incredible change from the regular carnivorous BBQ's. It can also be cooked on a rack or tray 4 inches below the heat source I the oven & broiled. Prep time includes marinading.

Provided by CountryLady

Categories     Very Low Carbs

Time 1h20m

Yield 4 serving(s)

Number Of Ingredients 8



Grilled Swordfish Steaks image

Steps:

  • Place steaks in shallow pan or baking dish.
  • Season with salt& pepper.
  • Coat both sides with mustard.
  • Combine juice with oil& pour over fish.
  • Dot with leaves& dill; let marinade for at least an hour.
  • Cook on hot coals for 8 minutes.
  • Turn& baste with remaining marinade.
  • Grill for another 6- 8 minutes or until cooked through.
  • Garnish with lemon wedges.

2 swordfish steaks, about 1 inch thick
salt & freshly ground black pepper
Dijon mustard
4 tablespoons olive oil
1 fresh lemon, juice of
bay leaf
chopped dill
lemon wedge

More about "grilled swordfish steaks with asian barbecue sauce recipes"

GRILLED GINGER-LIME SWORDFISH RECIPE - THE SPRUCE EATS
Web Jan 14, 2008 Ingredients 2 (6-ounce) swordfish steaks 3 tablespoons honey 3 tablespoons soy sauce 1 tablespoon vegetable oil 1 to 2 cloves …
From thespruceeats.com
4.5/5 (28)
Total Time 55 mins
Category Dinner, Entree
Calories 477 per serving
grilled-ginger-lime-swordfish-recipe-the-spruce-eats image


GRILLED SWORDFISH STEAKS RECIPE - SERIOUS EATS
Web Jul 30, 2019 Easter Grilled Swordfish Steaks Recipe This basic recipe for grilled swordfish steaks will ensure great results every time. By …
From seriouseats.com
Cuisine American
Category Entree
Servings 4
Calories 323 per serving
grilled-swordfish-steaks-recipe-serious-eats image


GRILLED SWORDFISH - DINNER AT THE ZOO
Web Jun 24, 2020 To make the marinade, whisk together olive oil, honey, soy sauce, garlic, lemon zest and fresh herbs. Reserve some of the marinade for later use. Place swordfish steaks in the marinade, and let them sit …
From dinneratthezoo.com
grilled-swordfish-dinner-at-the-zoo image


GRILLED SWORDFISH STEAK RECIPE - SIMPLY RECIPES
Web May 20, 2022 Elise Bauer Swordfish is a sturdy fish. It holds up like steak when you cook it, and like beef, takes well to marinating. It's made with fresh lemon juice, olive oil, garlic, oregano, and thyme. Elise Bauer Choosing …
From simplyrecipes.com
grilled-swordfish-steak-recipe-simply image


10 BEST SAUCES FOR SWORDFISH – HANGRY HANNA
Web Nov 29, 2022 Lemon and Parsley Sauce. A classic and simple sauce for swordfish is lemon and parsley. This sauce has a bright citrus flavor and is balanced with the grassy notes of parsley. To make the sauce, combine …
From hangryhanna.com
10-best-sauces-for-swordfish-hangry-hanna image


GRILLED SWORDFISH RECIPE (8 MINUTES) - THE BIG MAN'S …
Web Feb 23, 2023 Star-quality marinade. The swordfish steaks are infused with a simple mix of olive oil, fresh lemon, garlic, and soy sauce. The result is a savory, tangy, and pleasantly salty piece of fish! It’s good for you!
From thebigmansworld.com
grilled-swordfish-recipe-8-minutes-the-big-mans image


GRILLED SWORDFISH WITH CARROT-AND-WALNUT SALSA - FOOD & WINE
Web May 26, 2023 Preheat grill to medium-high (400°F to 450°F). Remove swordfish from marinade. Place on oiled grates; grill, uncovered, until cooked through and grill marks …
From foodandwine.com


GRILLED SWORDFISH WITH LEMON-HERB SAUCE | KITCHN
Web Jun 19, 2021 summer Grill meaty swordfish to perfection and top with an easy, fresh lemon-herb sauce. Serves 4 Prep 15 minutes Cook 7 minutes to 10 minutes Did you …
From thekitchn.com


GRILLED SWORDFISH RECIPE WITH A MEDITERRANEAN TWIST
Web Apr 26, 2020 The marinade. How long should you marinate swordfish? To give my grilled swordfish recipe a Mediterranean twist, I'm employing a bold olive oil-based swordfish …
From themediterraneandish.com


EASY GRILLED SWORDFISH - SLENDER KITCHEN
Web May 10, 2023 Mix together the olive oil, lemon juice, soy sauce, garlic, Italian seasoning, and black pepper. 2. Place the marinade in a shallow dish and add the fish. Turn to coat …
From slenderkitchen.com


GRILLED SWORDFISH WITH BARBECUE SAUCE RECIPE
Web Directions. Place fish in single layer in shallow baking dish . Combine ½ cup ketchup, lemon juice, oil, Worcestershire and garlic. Pour sauce over fish. Cover and refrigerate about 1 …
From recipeland.com


GRILLED STEAK WITH GARLICKY GREEN SAUCE RECIPE ON FOOD52
Web 17 hours ago Add soy sauce, oyster sauce, sugar, lime juice, and vegetable oil. Stir all the ingredients to mix well. Place the steaks in a zip-top bag. Add the prepared marinade to …
From food52.com


GRILLED SWORDFISH RECIPE: HOW TO GRILL SWORDFISH - MASTERCLASS
Web May 29, 2023 Written by MasterClass Last updated: Sep 11, 2022 • 2 min read Swordfish steaks are perfect for grilling, especially when marinated in lemon juice with fresh herbs. …
From masterclass.com


BEST SAUCE FOR SWORDFISH RECIPE - HOW TO MAKE SAUCE FOR …
Web Jul 12, 2010 Melt 4 tablespoons butter in a small saucepan over medium low heat. Stir constantly until the butter is light brown, about 3 minutes. Cut the lemon slices into …
From food52.com


10 GRILLED SWORDFISH RECIPES
Web May 24, 2021 01 of 11 Grilled Marinated Swordfish View Recipe John Payne Just because a recipe is simple, doesn't mean it's any less elegant. Here swordfish steaks …
From allrecipes.com


BEST GRILLED SWORDFISH STEAKS WITH ASIAN BARBECUE SAUCE RECIPES
Web Fill a large resealable bag with the mixture. Place swordfish steaks into the bag and shake to coat. Place bag in the refrigerator, and allow the steaks to marinate, at least 4 hours. …
From alicerecipes.com


9 RECIPES FOR A DIABETES-FRIENDLY BBQ | EPICURIOUS
Web May 25, 2023 Grilled Chicken with Mustard Barbecue Sauce and Tomato Salad. ... These swordfish steaks feel restaurant-worthy, topped with a bright, garlicky Mediterranean …
From epicurious.com


BEST GRILLED SWORDFISH STEAKS WITH ASIAN BARBECUE SAUCE 12626 …
Web 1/3 cup soy sauce: 1/4 cup canola or peanut oil, plus extra for brushing on the grill: 2 teaspoons grated lemon zest (2 lemons) 1/4 cup freshly squeezed lemon juice: 1/4 cup …
From alicerecipes.com


GRILLED PORK TENDERLOIN RECIPE - SERIOUS EATS
Web May 31, 2023 Light a chimney full of charcoal. When all charcoal is lit and covered with gray ash, pour out and arrange coals on one side of coal grate and set grilling grate in …
From seriouseats.com


GRILLED SWORDFISH – WELLPLATED.COM
Web Apr 25, 2023 Ready to bring the restaurant home to you? Let’s grill some swordfish! How to Grill Swordfish The key to moist grilled swordfish is not to overcook it. Cook …
From wellplated.com


Related Search