GRILLED THAI CHICKEN FILLETS WITH COCONUT NOODLES
Adapted from a Donna Hay recipe from "no time to cook". Use a gluten-free Thai green curry paste and fish sauce to make this recipe suitable for a gluten-free diet. A quick and simple dinner
Provided by Jubes
Categories Chicken
Time 40m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- To make the noodles- place the dried noodles in a large heatproof bowl and cover with boiling water. Stand for 10 minutes, or until tender, drain and rinse well until cool.
- Dissolve the sugar (or use Stevia) in the lime juice and pour over the noodles.
- Add the remaining ingredients for the Coconut and Coriander (Cilantro) Noodles and toss gentley to combine.
- To serve as a cold dish, you can now divide this among the serving plates.
- This noodle dish can also be served warm- either heat gentley in a saucepan or heat using a mcrowave.
- For the chicken- brush the chicken on both sides with the cobined curry paste and the oil to lightly coat. You may need to add a little extra oil if required, depending on how thick the green curry paste is.
- Preheat a char-grill, broiler or barbecue plate to high and cook the chicken for 2-3 minutes each side, or until cooked through.
- Serve the chicken with the noodles with wedges of lime and a light sprinkle of coriander/cilantro leaves.
Nutrition Facts : Calories 385.2, Fat 20, SaturatedFat 11.1, Cholesterol 42, Sodium 731.6, Carbohydrate 45.3, Fiber 3.2, Sugar 5.1, Protein 9.6
GRILLED MAHI MAHI IN THAI COCONUT SAUCE
This mahi mahi dish pairs well with steamed squash.
Provided by Chris Denzer
Categories World Cuisine Recipes Asian Thai
Time 30m
Yield 2
Number Of Ingredients 10
Steps:
- Heat a grill pan over medium heat.
- Stir coconut milk, 2 tablespoons cilantro, 2 tablespoons green onion, lime juice, ginger, garlic, and fish sauce together in a saucepan; bring to a boil. Brush the mahi mahi fillets with enough sauce to coat. Cook the remaining sauce at a boil until slightly thickened, 3 to 4 minutes.
- Cook the mahi mahi in the grill pan until the fish flakes easily with a fork, about 7 minutes per side. Transfer to a serving platter, top with the sauce, and garnish with 2 tablespoons cilantr and 2 tablespoons green onion to serve.
Nutrition Facts : Calories 495.6 calories, Carbohydrate 8.9 g, Cholesterol 124.6 mg, Fat 37.5 g, Fiber 2.6 g, Protein 35.6 g, SaturatedFat 32.4 g, Sodium 360 mg, Sugar 0.8 g
THAI GRILLED CHICKEN AND NOODLES
For a real spicy kick, give the chicken as much time to marinate as you can. Time does not include marinating.
Provided by English_Rose
Categories Chicken Breast
Time 25m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Combine the curry paste, sugar and half the lime zest and juice. Slash the chicken breasts, place in a shallow non-metallic dish and pour over the marinade. Marinate for at least 30 minutes.
- Preheat the grill / broiler to medium and cook the chicken for 20 mins, turning occasionally,until cooked through and lightly charred.
- Meanwhile, cook the noodles according to packet instructions and combine with remaining lime zest and juice, scallions, pepper, soy sauce and cilantro.
- Serve the noodles in warm bowls topped with the sliced chicken.
Nutrition Facts : Calories 512, Fat 3.3, SaturatedFat 0.9, Cholesterol 136.9, Sodium 273.4, Carbohydrate 58.4, Fiber 1.4, Sugar 3.8, Protein 57
THAI COCONUT NOODLES
These are so good- just something I came up with one day. They are quite spicy, so if you don't like a lot of heat, you might lower the spice the first time you try them. You can also adjust to chicken stock in order to have a thick sauce or a more soupy consistency. I like both. The red pepper is a type of spice, not a mashed up pepper as someone once asked me! I am a vegetarian now and this is still fabulous meat free.
Provided by Lady Clare
Categories Coconut
Time 45m
Yield 4-5 serving(s)
Number Of Ingredients 10
Steps:
- Pour a little oil in a large pot.
- Add onion, garlic, red pepper, coriander and cumin.
- Saute until onion has become translucent.
- Add soy sauce, coconut milk and chicken/vegetable stock. Let simmer for 20 minutes to develop flavor.
- Add cooked chicken and rice noodles.
- Continue cooking for ten minutes or until the noodles are softened.
Nutrition Facts : Calories 801.8, Fat 33.9, SaturatedFat 25.4, Cholesterol 46.4, Sodium 1059.1, Carbohydrate 100.7, Fiber 5.8, Sugar 10.6, Protein 24.6
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