GRILLED VEGGIE WRAPS
I love this vegetable marinade, but the key to this recipe's success is the three-cheese spread. My father is a meat-and-potatoes eater, but the grilled wraps passed his test! -Britani Sepanski of Indianapolis, Indiana
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 4 servings.
Number Of Ingredients 18
Steps:
- In a large shallow dish, combine the first 7 ingredients; add vegetables and turn to coat. Cover; refrigerate for 2 hours, turning once. , Drain and reserve marinade. Transfer vegetables to a grill wok or basket. Grill, uncovered, over medium-high heat for 5 minutes. Set aside 1 teaspoon marinade. Turn or vegetables; baste with remaining marinade. Grill 5-8 minutes longer or until tender, stirring frequently. , In a small bowl, combine cheeses and mayonnaise; set aside. Brush one side of each tortilla with reserved marinade. Place tortillas, marinade side down, on grill for 1-3 minutes or until lightly toasted. , Spread 3 tablespoons of cheese mixture over ungrilled side of each tortilla. Top with romaine and 1 cup grilled vegetables; roll up.
Nutrition Facts : Calories 332 calories, Fat 14g fat (6g saturated fat), Cholesterol 26mg cholesterol, Sodium 632mg sodium, Carbohydrate 39g carbohydrate (9g sugars, Fiber 4g fiber), Protein 13g protein. Diabetic Exchanges
GRILLED VEGETABLE TORTILLAS
Make and share this Grilled Vegetable Tortillas recipe from Food.com.
Provided by pammyowl
Categories Lunch/Snacks
Time 20m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Mix the vegetables together,
- put 1/4 cup down the center of each tortilla, top with 1/4 cup of the cheese.
- Fold the tortilla into thirds.
- Heat the butter in a 10" skillet.
- Place the rolls into the pan, three at a time, and cook for 3 minutes, turn over, cook for another 3 minutes until golden brown.
- Enjoy with salsa, guacamole, sour cream, whatever floats your boat!
Nutrition Facts : Calories 223.5, Fat 12.9, SaturatedFat 7.2, Cholesterol 30.2, Sodium 360.6, Carbohydrate 17.3, Fiber 1.4, Sugar 1.3, Protein 9.8
More about "grilled veggie tortilla wraps recipes"
EASY GRILLED VEGGIES TORTILLA WRAPS - VIBRANT PLATE
Web Dec 12, 2018 Grilled Veggies Tortilla Wraps with grilled zucchini and peppers, purple cabbage and salad. Super easy to make! Ingredients 4 …
From vibrantplate.com
4.4/5 (15)Estimated Reading Time 3 minsCuisine Mexican
From vibrantplate.com
4.4/5 (15)Estimated Reading Time 3 minsCuisine Mexican
- Wash and cut lettuce and cabbage into shreds. Use red cabbage for color contrast and nutrient diversity. Regular cabbage works as well.
- Wash zucchini and bell peppers. Cut zucchinis into round slices and peppers intro strips. Put in a bowl, sprinkle with olive oil and season with salt and pepper.
- In a pan, heat a bit of olive oil to medium, then add in the zucchini slices and grill on both sides for a couple of minutes, until softened. Do not crowd the zucchini slices, but make sure each slice fits in the pan. If your pan is not large enough, grill in a few batches.
GRILLED VEGGIE WRAPS - DIABETES STRONG
Web Oct 25, 2021 Step 1: Preheat your grill or heat a grill pan over high heat. Step 2: Cut the vegetables into thin slices, about ¼ inch thick, and place …
From diabetesstrong.com
5/5 (1)Total Time 25 minsCategory Main CourseCalories 207 per serving
From diabetesstrong.com
5/5 (1)Total Time 25 minsCategory Main CourseCalories 207 per serving
GRILLED VEGETABLE WRAP RECIPE - VEGETARIAN TIMES
Web Mash together beans, garlic, and chile sauce in small bowl until smooth. 3. Spread half of bean mixture over each tortilla. Top each with 3 basil leaves, 1/2 cup roasted vegetables, 4 onion slices, and 1/2 cup arugula. Fold …
From vegetariantimes.com
From vegetariantimes.com
TIKTOK TORTILLA HACK (WITH 10 NEW FILLING IDEAS!) - EASY …
Web Jan 7, 2021 1 large tortilla wrap (I used wholemeal) Small handful fresh watercress 2 teaspoon hummus 2-3 pre-cooked vegetarian nuggets 1 teaspoon sweet chilli sauce 3 cherry tomatoes, halved 2 slices gouda …
From easycheesyvegetarian.com
From easycheesyvegetarian.com
GRILLED VEGETABLE WRAPS WITH SALSA AND GUACAMOLE …
Web Remove the griddled vegetables from the pan and cut into strips. Spread one tablespoon each of guacamole and salsa onto four tortillas. Divide the vegetables between the four tortillas. Wrap...
From bbc.co.uk
From bbc.co.uk
MEDITERRANEAN VEGETABLE GRILLED WRAP – PANINI HAPPY®
Web Mediterranean Vegetable Grilled Wrap. In a large, resealable plastic bag, combine the olive oil, parsley, oregano, basil, vinegar, salt, pepper and garlic. Place the eggplant, zucchini and red bell peppers into the bag. …
From paninihappy.com
From paninihappy.com
MEDITERRANEAN GRILLED VEGGIE WRAPS - WEELICIOUS
Web Jul 21, 2014 Place all the veggies on the grill and cook for 3-5 minutes on each side, until the veggies are soft. Remove from the grill and allow to cool slightly. Thinly slice the mushrooms and bell peppers. Separate the …
From weelicious.com
From weelicious.com
GRILLED VEGETABLE QUESADILLAS - JO COOKS
Web Aug 28, 2022 Take a large tortilla and spread 2 tbsp of pesto over the top of the tortilla. Arrange grilled vegetables on half of the tortillas, some zucchini, squash, red onion, mushrooms and peppers. Top with about …
From jocooks.com
From jocooks.com
GRILLED VEGGIE AND HUMMUS WRAPS RECIPE | MYRECIPES
Web Step 1 Heat a large grill pan over medium-high heat. Brush onion, bell pepper, and eggplant with 1 tablespoon oil. Add onion and bell pepper to pan; cook 3 minutes on each side or until grill marks appear. Remove …
From myrecipes.com
From myrecipes.com
GRILLED VEGGIE WRAP (VEGETARIAN) - HANNAH MAGEE RD
Web May 3, 2021 Grill the veggies over medium-high heat for 8-12 minutes or until desired doneness. Alternatively, you can roast the vegetables in the oven at 400F for 20 minutes, flipping them halfway. Build the Wrap …
From hannahmageerd.com
From hannahmageerd.com
GRILLED VEGETABLE WRAP | FOODBYMARIA
Web Oct 25, 2022 To assemble, spread 1/3 of the bean mixture over each tortilla. Top each with 1/2 cup grilled veggies, fresh cilantro, cheese, sour cream, salsa and spinach. Roll the tortillas tightly, tucking in the sides …
From foodbymaria.com
From foodbymaria.com
GRILLED VEGGIE WRAPS - CULINARY SHADES
Web Jun 28, 2022 Making grilled wraps Preheat the panini grill. Place some of the cooked veggies at the center of the tortilla and wrap the tortilla. Sprinkle some pepper to taste. …
From culinaryshades.com
5/5 (3)Total Time 30 minsCategory Dinner, Lunch, Main CourseCalories 182 per serving
From culinaryshades.com
5/5 (3)Total Time 30 minsCategory Dinner, Lunch, Main CourseCalories 182 per serving
HUMMUS VEGGIE WRAPS (ACCIDENTALLY VEGAN WRAPS
Web For canned chickpeas, simply drain and pat the chickpeas dry then stir in 1 ½ teaspoons of baking soda for every 2 cups of water. Warm in the microwave or on the stove over …
From foodiecrush.com
From foodiecrush.com
14 VEGETARIAN BARBECUE RECIPES TO GRILL AT YOUR NEXT PARTY - SELF
Web Apr 28, 2023 Similar to grilling, Sinha says that the best vegetables to cook in a smoker are the ones that won’t fall apart or turn to mush. That includes things like eggplant, …
From self.com
From self.com
10 BEST VEGETARIAN TORTILLA WRAPS RECIPES | YUMMLY
Web Apr 21, 2023 chopped fresh cilantro, pepper, crumbled feta cheese, tortilla wraps and 7 more Sweet Potato Tacos with Lime Crema KitchenAid coconut sugar, smoked paprika, …
From yummly.com
From yummly.com
VEGETABLE TORTILLA SOUP RECIPE - NYT COOKING
Web May 10, 2023 Step 1. Heat the oil in a large, heavy-bottomed pot over high. Add the cabbage, season with a large pinch of salt and cook, occasionally stirring, until softened, …
From cooking.nytimes.com
From cooking.nytimes.com
VEGGIES & HUMMUS WRAP RECIPE (HEALTHY & EASY!) - MAEBELLS
Web Instructions. Heat a skillet or grill to medium heat. Remove the ends from the zucchini and slice length wise into strips. Toss sliced zucchini in olive oil and sprinkle with salt and …
From maebells.com
From maebells.com
CHICKEN AND VEGGIE WRAPS WITH HERBED GOAT CHEESE SPREAD …
Web Remove the chicken from the marinade and grill until cooked through, 3 to 4 minutes on each side. Remove the chicken from the grill. Add the eggplant, bell peppers and onion. …
From foodnetwork.cel29.sni.foodnetwork.com
From foodnetwork.cel29.sni.foodnetwork.com
RECIPE: GRILLED VEGGIE AND GOAT CHEESE WRAPS - WHOLE FOODS …
Web Wrap up snugly, tucking in the ends burrito-style and serve. Nutritional Info: Per serving: 260 calories (90 from fat), 11g total fat, 2.5g saturated fat, 5mg cholesterol, 660mg sodium, …
From wholefoodsmarket.com
From wholefoodsmarket.com
BEEF CRUNCHWRAP SUPREME | RED MEAT RECIPES | WEBER GRILLS
Web Up to 8% cash back Add the ground beef to the griddle and sprinkle with the seasoning blend. Cook, breaking into crumbles, until the beef is no longer pink, 4–5 minutes; set aside. …
From
From
GRILLED CHICKEN RECIPES EVERYONE WILL LOVE - REAL SIMPLE
Web May 11, 2023 This salad combines grilled chicken with a bed of colorful veggies—corn, avocado, and spinach—for a nutrient-rich meal that the whole family will love. With …
From realsimple.com
From realsimple.com
MEDITERRANEAN VEGGIE WRAP - HEALTHY WORLD CUISINE
Web Jul 11, 2022 It is easy to keep the grilled tortilla wraps vegan. Try these quick and easy recipe hacks. Substitute egg wash with a cornstarch and water paste to seal the tortilla …
From hwcmagazine.com
From hwcmagazine.com
GRILLED FLOUR TORTILLAS (FROM SCRATCH!) - HEY GRILL, HEY
Web Sep 27, 2021 Combine all ingredients in a bowl and knead with your hands or mix at medium speed for 2 minutes. The dough will appear loose and clumpy at first, but keep …
From heygrillhey.com
From heygrillhey.com
GRILLED VEGGIE TORTILLA WRAPS RECIPE: HOW TO MAKE IT
Web You don't have to be a vegetarian to appreciate the wholesome goodness of these wraps. The tasty tortillas, stuffed with cream cheese and marinated veggies, will have everyone …
From stage.tasteofhome.com
From stage.tasteofhome.com
You'll also love