HEALTHY CHICKEN/TURKEY BURGERS
I make these and double the recipe. I wrap each burger and lay on a cookie sheet till frozen then bag, they keep in the freezer about 3 months. It's a great recipe for when ground chicken or turkey is on sale.
Provided by Dancer
Categories Lunch/Snacks
Time 25m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Combine all ingredients and shape into patties.
- Grill, broil or saute about 4 to 5 minutes per side.
Nutrition Facts : Calories 207.2, Fat 4.3, SaturatedFat 1.1, Cholesterol 79.5, Sodium 207.1, Carbohydrate 14.4, Fiber 1.1, Sugar 1.5, Protein 26.3
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