Guacamole For Dummies Recipes

Nothing is better than freshly made guacamole when you're eating something spicy. It is easy to whip together in a matter of minutes and quickly tames anything that's too hot. -Joan Hallford, North Richland Hills, Texas

Provided by Taste of Home

Categories     Appetizers

Time 10m

Yield 2 cups.

Number Of Ingredients 8

Nutrition Facts : Calories 90 calories, Fat 8g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 78mg sodium, Carbohydrate 6g carbohydrate (1g sugars, Fiber 4g fiber), Protein 1g protein. Diabetic Exchanges

• Ingredients

You can make this avocado salad smooth or chunky depending on your tastes.

Provided by Bob Cody

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Guacamole Recipes

Time 10m

Yield 4

Number Of Ingredients 8

Nutrition Facts : Calories 261.5 calories, Carbohydrate 18 g, Fat 22.2 g, Fiber 11.4 g, Protein 3.7 g, SaturatedFat 3.2 g, Sodium 595.7 mg, Sugar 3 g

• Ingredients

I started making guacamole this way after eating at one of my student's mom's restaurant. I absolutely loved her guacamole, so I tried to recreate it.

Provided by Christy Hedden

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Guacamole Recipes

Time 10m

Yield 4

Number Of Ingredients 7

Nutrition Facts : Calories 168.1 calories, Carbohydrate 10.4 g, Fat 14.8 g, Fiber 7.1 g, Protein 2.3 g, SaturatedFat 2.1 g, Sodium 238.4 mg, Sugar 0.9 g

• Ingredients

Because avocados can brown quickly, it's best to make this guacamole just before serving. If you have to make it a little in advance, place the avocado pit in the guacamole until ready to serve. -Heidi Main, Anchorage, AK

Provided by Taste of Home

Categories     Appetizers

Time 10m

Yield 1-1/2 cups.

Number Of Ingredients 4

Nutrition Facts : Calories 53 calories, Fat 5g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 51mg sodium, Carbohydrate 3g carbohydrate (0 sugars, Fiber 2g fiber), Protein 1g protein.

• Ingredients

Guacamole used to be a mystery to me until I experimented and came up with this spicy guacamole recipe. I like it because it is simple and tasty.

Provided by Terry p. smith

Categories     Low Protein

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 2

Nutrition Facts : Calories 195.5, Fat 14.9, SaturatedFat 2.2, Sodium 777.9, Carbohydrate 16.6, Fiber 8.8, Sugar 4.6, Protein 4

• Ingredients

The real trick to great guacamole is to use good avocados. Make sure your avocados are ripe and of the Haas variety! Serve this dip with corn chips, or an array of fresh vegetables.

Provided by PHLOX

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Guacamole Recipes

Time 1h5m

Yield 16

Number Of Ingredients 5

Nutrition Facts : Calories 56.3 calories, Carbohydrate 2.6 g, Fat 5.4 g, Fiber 1.9 g, Protein 0.6 g, SaturatedFat 0.8 g, Sodium 74.6 mg, Sugar 0.2 g

• Ingredients

This guacamole is great! Whether or not you want it spicy, this guacamole is a dip to die for!

Provided by Kaersten

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Guacamole Recipes

Time 10m

Yield 4

Number Of Ingredients 7

Nutrition Facts : Calories 176.5 calories, Carbohydrate 12.2 g, Fat 14.9 g, Fiber 7.6 g, Protein 2.7 g, SaturatedFat 2.2 g, Sodium 49.9 mg, Sugar 2.6 g

• Ingredients