Guilt Free Strawberry Liquada Recipes
GUILT FREE STRAWBERRY LIQUADA
Make and share this Guilt Free Strawberry Liquada recipe from Food.com.
Provided by KateL
Categories Smoothies
Time 5m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Put all ingredients in blender. Add more skim milk if you desire thinner consistency. Blenderize until smooth.
GUILT FREE BLUEBERRY LIQUADA
Make and share this Guilt Free Blueberry Liquada recipe from Food.com.
Provided by KateL
Categories Smoothies
Time 5m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Put all ingredients in blender and blend until smooth. Add more juice if desired.
Nutrition Facts : Calories 80.5, Fat 0.3, SaturatedFat 0.1, Sodium 2.3, Carbohydrate 20, Fiber 1.8, Sugar 13.9, Protein 1
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- Test for sweetness - depending on the strawberries and your personal taste, you might find that it is sweet enough for you.
- If you prefer things a little sweeter, add some syrup. If your drink is sweet enough already, you might like to add a little water to thin it out and make it into a longer drink.
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