Haleem Recipes

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HALEEM (PAKISTANI-STYLE)

Haleem is a traditional and tasty porridge cooked in the Indian sub-continent. During the winter months, this dish is usually started late at night to be served the next day at the noon meal.

Provided by Mariam Durrani

Time 8h10m

Yield 30

Number Of Ingredients 11



Haleem (Pakistani-Style) image

Steps:

  • Combine beef, water, cracked wheat, yogurt, cooked rice, yellow lentils, white lentils, ginger-garlic paste, and haleem masala in a pot. Bring to a boil over medium heat, while stirring often.
  • Reduce heat and simmer for 8 to 12 hours. After 4 to 6 hours of cook time, check water level and add 1 to 2 cups of water as needed so haleem does not get too thick. Taste and season with salt to taste. The haleem should have porridge consistency.

Nutrition Facts : Calories 151 calories, Carbohydrate 17.5 g, Cholesterol 20.5 mg, Fat 3.8 g, Fiber 3.9 g, Protein 11.9 g, SaturatedFat 1.4 g, Sodium 105.5 mg, Sugar 1.4 g

3 pounds thinly sliced beef
4 cups water
1 pound cracked wheat
2 (8 ounce) containers plain yogurt
1 cup cooked rice
½ cup yellow lentils
1/2 cup white lentils
4 tablespoons ginger-garlic paste
2 (1.76 oz) package garam masala
1 cup water, or more as needed
salt to taste

CHICKEN HALEEM

The city of Hyderabad in southern India is known for its delectable haleem, which is available only during Ramadan. It consists of chicken (or lamb) with lentils and spices, slow-cooked to a thick soup consistency.

Provided by lucky

Categories     Indian Chicken Main Dishes

Time 10h35m

Yield 4

Number Of Ingredients 20



Chicken Haleem image

Steps:

  • Heat ghee in a skillet over medium-low heat. Add onions, cardamoms, cloves, cinnamon stick, bay leaves, and cumin seeds. Cook and stir until onions are lightly browned, about 5 minutes. Add ginger paste and garlic paste and continue to saute for 2 minutes. Add chicken and 1/2 teaspoon salt; cook and stir until chicken is lightly browned, about 5 minutes.
  • Transfer mixture to a slow cooker. Add chana dal, moong dal, dalia, cayenne pepper, turmeric, and garam masala. Pour water on top and mix to combine.
  • Cook on Low for 10 to 12 hours, mixing in cilantro and mint 30 minutes before the end of the cook time.
  • Remove bay leaves and cinnamon stick. Use a hand blender to lightly blend mixture, or skip this step of you like your haleem chunky. Serve hot.

Nutrition Facts : Calories 343.1 calories, Carbohydrate 19.5 g, Cholesterol 93 mg, Fat 18.3 g, Fiber 5.6 g, Protein 23.7 g, SaturatedFat 8.2 g, Sodium 493.5 mg, Sugar 4 g

3 tablespoons ghee (clarified butter)
2 medium onions, sliced
2 pods cardamom
5 whole cloves
1 (1 inch) piece cinnamon stick
2 large bay leaves
1 teaspoon cumin seeds
1 tablespoon ginger paste
1 tablespoon garlic paste
1 pound boneless, skinless chicken thighs, cut into bite-sized pieces
½ teaspoon salt, or more to taste
2 tablespoons split chick peas (chana dal), soaked
2 tablespoons split mung beans with skin (moong dal), soaked
3 tablespoons roasted split chickpeas (dalia), soaked
1 teaspoon cayenne pepper
½ teaspoon ground turmeric
½ teaspoon garam masala
3 cups water
3 tablespoons chopped fresh cilantro
10 leaves fresh mint, chopped

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