Harmony Tahini Salad Dressing Recipes
TAHINI DRESSING
I like to serve this tahini dressing over a salad of romaine lettuce, baby red potatoes, asparagus and snap peas. It's a healthy and tasty way to start a meal. Don't miss these other
Provided by Taste of Home
Time 5m
Yield 1-1/4 cups.
Number Of Ingredients 8
Steps:
- Place all ingredients in a blender; cover and process until blended.
Nutrition Facts : Calories 88 calories, Fat 8g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 62mg sodium, Carbohydrate 3g carbohydrate (0 sugars, Fiber 1g fiber), Protein 3g protein. Diabetic Exchanges
HARMONY TAHINI SALAD DRESSING
52nd Street, Manhattan, 1981 my train's subway stop was right under the building to my office. Rounding the corner, was a juice/salad bar which had a phenomenal breakfast/lunch following. Needless to say, I was one of their best customers, everyday, twice a day and over and over again I'd eat the same salad dressing on anything and everything...they finally relinquished this secret recipe to me. I'm happy to pass this on to you. It's light and delicious and I hope you will also use it over and over again!
Provided by Gingerbee
Categories Salad Dressings
Time 3m
Yield 4 cups (approx), 32 serving(s)
Number Of Ingredients 7
Steps:
- Blend all ingredients and store in refrigerator.
- Keeps well.
ANOTHER TAHINI SALAD DRESSING!
Nearly all my dressings use tahini! This is one that I've modified from "May All Be Fed" by John Robbins. It's fairly thin, but has a mild lemony taste which is great on a garden salad. Plus I've made it lower-fat. So enjoy! (Serving size is 2 Tbsp.)
Provided by White Rose Child
Categories Salad Dressings
Time 10m
Yield 1 1/4 cups, 15 serving(s)
Number Of Ingredients 9
Steps:
- Combine all ingredients in a jar with a tight lid and shake well.
- Before serving, refrigerate at least 10 minutes, if possible. The dressing will taste good served immediately, but it is a lot thinner at first.
- Add more tahini, lemon juice, tamari or water if desired.
- Will keep for 1 week.
LENTIL SALAD WITH TAHINI DRESSING
Pack four of your 5-a-day into each portion of this healthy lentil and sweet potato salad, which provides calcium, iron, folate, vitamin C and fibre.
Provided by Sara Buenfeld
Categories Lunch, Supper
Time 35m
Number Of Ingredients 17
Steps:
- Heat the oil in a large non-stick wok. Add the sweet potato and fry for 5 mins, stirring frequently until it starts to soften. If it starts to brown too quickly, put a lid on the pan. Add the carrot, courgette, onion, cumin and ginger, then cook over a high heat, stirring frequently, until the veg is tender and a little charred. Stir in the seeds towards the end so they cook for a couple of mins. Remove from the heat and add the lentils, bouillon powder, lemon zest, mint and parsley.
- Meanwhile, stir the tahini with the garlic, yogurt and 1 tbsp water to make a dressing. Spoon the lentil salad into bowls and top with the dressing and paprika, if using. If you're following our Healthy Diet Plan, save two portions stored in containers and chill until ready to eat.
Nutrition Facts : Calories 460 calories, Fat 21 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 42 grams carbohydrates, Sugar 23 grams sugar, Fiber 12 grams fiber, Protein 18 grams protein, Sodium 0.36 milligram of sodium
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- In a liquid measuring cup or jar, combine the olive oil, tahini, 2 tablespoons lemon juice, mustard, maple syrup, salt, and several twists of black pepper. Whisk until thoroughly blended.
- Add the cold water, and whisk again. The dressing should become remarkably creamy. Taste, and add more lemon juice (for zing) and pepper, if desired. If your dressing is too thick to drizzle, whisk in more cold water, 1 tablespoon at a time. Serve!
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