SPAM™ AND NAPA CABBAGE
This recipe comes out of Hawaii and I have been making it for about 20 years now. It is very good, easy to make and everyone I have made this for loves it. I serve it on top of a bed of rice.
Provided by Arva
Categories Main Dish Recipes
Time 30m
Yield 6
Number Of Ingredients 6
Steps:
- Heat a skillet over medium heat. Add the Spam™ and cover; fry until browned, about 10 to 15 minutes. Turn the heat to low; add the cabbage and water. Cover and steam until the cabbage is crisp tender, about 5 to 7 minutes. Remove the lid, and stir in the soy sauce and tomato (if using). Season to taste with salt and pepper.
Nutrition Facts : Calories 199.2 calories, Carbohydrate 6.7 g, Cholesterol 39.2 mg, Fat 15.5 g, Fiber 1.7 g, Protein 9.4 g, SaturatedFat 5.6 g, Sodium 1175.9 mg, Sugar 2.3 g
HAWAIIAN SPAM AND CABBAGE
I know, I know..it's SPAM. But growing up on the islands this is a staple. Again..from AlohaWorld.com.
Provided by bmxmama
Categories Hawaiian
Time 35m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Cut SPAM into strips or diced.
- Slice half a round onion and one medium cabbage thinly.
- Chop one clove of garlic.
- Heat sesame oil in pot.
- Add SPAM & all other ingredients.
- Cook until cabbage is done.
- Serve over rice.
Nutrition Facts : Calories 332.2, Fat 23.1, SaturatedFat 8.4, Cholesterol 58.8, Sodium 2089.9, Carbohydrate 18.5, Fiber 6, Sugar 8.1, Protein 15.2
HAWAIIAN CORNED BEEF AND CABBAGE
I'm not sure if this would actually pass as Asian because I truly believe it is a Local Hawaiian family meal that probably started because canned meats like corned beef and Spam are cheaper than many other protein choices in the stores. This is so easy, especially if you have a wok or large deep fry pan. This has never failed...
Provided by Diana Perry
Categories Beef
Time 25m
Number Of Ingredients 6
Steps:
- 1. Cut the cabbage in half; remove the hard stem; cut again into quarters; finely shred the cabbage, although some pieces could be larger...it adds to the recipe to have some soft, and some slightly crispy.
- 2. Heat your wok, or large, deep fry pan over medium high heat; Add the oil.
- 3. As soon as the oil glistens, lightly saute the onions until just about till soft; add the garlic (Do not let it get too brown!) Reduce burner heat to medium.
- 4. Add the corned beef as you take it with a fork out of the can; Stir to break up the pieces coming out of the can, and stir until it is getting soft, and slightly brown.
- 5. At this point, you may need to add more oil to the wok or pan as all canned corned beef is not the same. You want some oil in the pan when you add the cabbage.
- 6. Practice your stir fry skills and toss and stir the cabbage lightly and often for the first 3 minutes. You want to spread the corned beef, and onions into the cabbage.
- 7. Cover for about 8 minutes; check to see if cabbage is getting soft and cover the pan again if it is still hard crisp, about another 3-4 minutes depending on the size of the cabbage and your wok & stove.
- 8. When you see cabbage getting soft, stir again several times. You want to have a bit of crisp left to some of the cabbage, and some soft.
- 9. Serve over steamed rice, with Shoyu (soy sauce), and enjoy.
SPAM & CABBAGE
This is a quick, easy & favorite local dish just about every body makes here in Hawaii. I make it about once a week. My family loves it on fresh cooked rice... I have kind of wonder how much calories & so forth are in my recipes. Now taht am on a diet. Am adding them up. So Am gonna add in the calorie count on all that I can.
Provided by Vanessa "Nikita" Milare
Categories Other Main Dishes
Time 30m
Number Of Ingredients 5
Steps:
- 1. Clean & shred the cabbage.
- 2. Put in a large pot with enough water to cover all the cabbage.
- 3. Season with salt, pepper, bay leaf & soy sauce.
- 4. Boil until cabbage is almost tender.
- 5. Add in the spam & cook for about 10 mins more.
- 6. Nutritional Info: Servings Per Recipe: 1 Amount Per Serving Calories: 240.7 Total Fat: 8.6 g Cholesterol: 19.6 mg Sodium: 7,671.1 mg Total Carbs: 29.9 g Dietary Fiber: 9.2 g Protein: 16.4 g
SPAM & CABBAGE
This is a Hawaiian local favorite and our household. Great taste especially over rice.
Provided by johnette Palumbo
Categories Other Main Dishes
Time 45m
Number Of Ingredients 6
Steps:
- 1. Cut spam in rectangle 1/2 inch pieces and saute in large pot. Add onion, garlic and pepper, saute til soft. Chop cabbage and put in pot. Add soy sauce. Cook 30 minutes. Serve over rice
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