Healthier Avocado Smoothie Recipes
AVOCADO SMOOTHIE
Thick, creamy,and delicious. Makes a great summertime smoothie.
Provided by loveinit
Categories Drinks Recipes Smoothie Recipes
Time 5m
Yield 2
Number Of Ingredients 5
Steps:
- Combine the avocado, milk, yogurt, honey, and ice cubes in a blender; blend until smooth.
Nutrition Facts : Calories 369.6 calories, Carbohydrate 48.7 g, Cholesterol 12.8 mg, Fat 17.9 g, Fiber 6.8 g, Protein 9.2 g, SaturatedFat 4.2 g, Sodium 101.3 mg, Sugar 40.7 g
HEALTHIER AVOCADO SMOOTHIE
I grew up eating the avocado mixed with sweetened condensed milk recipe as a dessert. As an adult, I thoroughly enjoy getting the avocado smoothies with tapioca at the Vietnamese restaurants, which I think they still use sweetened condensed milk in it. So when I found this recipe in an issue of Disney Family Fun magazine, I was excited to try it. It came out perfect and definitely healthier.
Provided by paagiela
Categories Smoothies
Time 10m
Yield 3 serving(s)
Number Of Ingredients 5
Steps:
- Put all ingredients into a blender.
- First pulse blender to aid in crushing the ice well.
- Blend until a smooth consistency.
- Taste to see if it is sweet enough. Depending on the size of the avocado, you may need more.
- Pour into cups and enjoy promptly. This recipe is best not left sitting because of the ice and the avocado.
Nutrition Facts : Calories 193.8, Fat 12.8, SaturatedFat 3.3, Cholesterol 11.4, Sodium 46.2, Carbohydrate 18, Fiber 4.5, Sugar 8.9, Protein 4
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