Healthiest Soft Drinks Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

More about "healthiest soft drinks recipes"

7 HEALTHY, HOMEMADE SODAS — EAT THIS NOT THAT

From eatthis.com
Estimated Reading Time 4 mins
  • Ginger Ale. Per one cup serving: 36 calories, 9.2 g sugar (recipe yields three gallons) This carbonated beverage is made from water, ginger root, lemon zest and a combination of brown and white sugar.
  • Cola Drink. Per one cup serving: 35 calories, 8.7 g sugar (calculation based off using three gallons of carbonated water) Although this recipe may not taste exactly like Coca-Cola or Pepsi, it comes pretty darn close!
  • Sparkling Pomegranate Tea. Per 1.2 cup serving: 68 calories, 16.8 g sugar. This recipe offers both bubbles and a kick of caffeine! It doesn't get much better than that for soda lovers who are trying to kick the store-bought habit.
  • Rosemary Soda. Per tablespoon of rosemary syrup: 9 calories, 2.3 g sugar. Mixing dried rosemary with sugar and soda water creates an herb-infused, low-calorie soda blend you won't find on supermarket shelves.
  • Mango-Melon Agua Fresca. Per serving (recipe serves 4): 50-108 calories, 11-22.2 g sugar. Translating to "fresh waters," aguas fresca is an ultra-refreshing drink made from H20, herbs and fruit.
  • Homemade Orange Soda. Per 1.3 cup serving: 93 calories, 14.3 g sugar (calculated using 2 tablespoons simple syrup) It's a known fact: Kids can't get enough of orange soda!
  • Simple Grapefruit Soda. Per one cup serving: 88 calories, 5.3 g sugar (calculated using 2 tablespoons simple syrup) While you might not have tried grapefruit soda before, we highly recommend whipping up a batch of this pop.
7-healthy-homemade-sodas-eat-this-not-that image


11 SUGAR-FREE SODA BRANDS THAT ARE ACTUALLY HEALTHY
2021-04-22 Per 12-oz can: 0 calories, 0 mg sodium, 0 g carbs (0 g sugar) Forget your cherry cola, and opt for this sugar-free soda instead. Bubly is a line of zero-calorie, zero-carb, zero sugar sparkling waters that come in 13 uniquely …
From eatthis.com
11-sugar-free-soda-brands-that-are-actually-healthy image


HEALTHY DRINK RECIPES | MARTHA STEWART
If you're going on a cleanse or just want to incorporate more healthy choices, these healthy drink recipes for green smoothies, veggie juices, protein shakes, teas and more will assist your healthy appetite.
From marthastewart.com
healthy-drink-recipes-martha-stewart image


20+ SOFT FOOD IDEAS THAT ARE ACTUALLY SATISFYING | TASTE OF …
2019-05-31 Here are some great go-to’s that are actually satisfying: Smoothies and shakes. Yogurt, pudding and ice cream. Avocado. Smooth soups, or those with very soft chunks. Mashed potatoes, or a soft baked potato without the …
From tasteofhome.com
20-soft-food-ideas-that-are-actually-satisfying-taste-of image


10 HEALTHY CARBONATED DRINKS YOU CAN INDULGE IN GUILT …
2019-06-03 Coconut water lovers, this one’s for you! Vita Coco has taken their already tasty coconut water and added real fruit juice and lots of bubbles. Each can is only 25 calories. Plus it contains electrolytes to keep you hydrated and …
From tasteofhome.com
10-healthy-carbonated-drinks-you-can-indulge-in-guilt image


TOP 10 HEALTHY DRINKS TO TRY - CANADIAN RUNNING …
2014-06-28 For the ultimate healthy drink, add 1-2 tbsp of apple cider vinegar and 1-2 tbsp of blackstrap molasses (one of the richest sources of iron out there) to 1-1/2 cups of water. If that’s too...
From runningmagazine.ca
top-10-healthy-drinks-to-try-canadian-running image


20 HEALTHY DRINKS YOU SHOULD ADD TO YOUR DIET - DR. AXE

From draxe.com
  • Dark Raw Hot Chocolate. Hot chocolate, a popular and cozy drink enjoyed during the cold season, can actually do wonders for your health — if you chose the right chocolate, of course.
  • Lemon Water. Lemons offer more than pleasant smells and sour flavor. The bright yellow fruit comes with potential uses from cleaning and scenting your house to improving your health.
  • Cranberry Juice. Most people think of cranberries as a delicious addition to holiday celebrations in the form of cranberry juice, sauces, stuffing and decorations.
  • Green Tea. Tea is the second most widely enjoyed beverage in the world behind only water. Green tea made from unfermented leaves reportedly contains the highest content of powerful antioxidants called polyphenols, making it one of the top healthy drinks around.
  • Dandelion Tea. Dandelion tea is near the top of the list of healthy drinks due in part to its place among the best detox drinks as well. Dandelions are everywhere, visibly present throughout most of the year.
  • Stinging Nettle Leaf Tea. If you’ve ever gone outside to gather stinging nettle leaves by mistake with your bare hands, you know it feels like you’re being attacked by a group of angry bees.
  • Turmeric Tea. Turmeric has been rising quickly in popularity worldwide, especially the golden milk drink. Curcumin is one of the main active constituents in turmeric that gives it its benefits.
  • Red Raspberry Leaf Tea. Red raspberry leaf tea has a long history in women’s health, particularly during pregnancy and labor to help prevent postpartum hemorrhage.
  • Watermelon Juice. Watermelon is a natural source of most powerful antioxidants. Perhaps no other fruit is as crunchy, thirst-quenching and hydrating than watermelon.
  • Parsley Juice. Parsley is a fairly small Mediterranean herb that leaves a nice presentation on your plate. Drinking parsley juice can decrease the risk of cancers, such as breast, prostate and skin cancer.


THE 10 HEALTHIEST NON-CARBONATED DRINKS (PLUS RECIPES)

From healthline.com
  • Flavored water. It would feel like an oversight to skip over talking about water on this list. Water earns the top place on the list of healthiest non-carbonated beverages.
  • Tea or herbal infusions. Tea — whether black, green, or white — is packed with healthy antioxidants and plant compounds that may help reduce inflammation.
  • Coffee. Coffee is one of the most popular beverages in the world. Like tea, you can enjoy coffee hot or iced — making it a versatile choice year round.
  • Smoothies. Share on Pinterest. Tim Robberts/Getty Images. An excellent option for hydration, smoothies boast an impressive array of vitamins, minerals, and beneficial plant compounds.
  • Vegetable juice. Vegetable juice is another nutritious non-carbonated alternative to water. Vegetable juice is a fast way to get a few extra servings of vegetables into your day.
  • Coconut water. A great source for hydration, coconut water is the clear liquid you find inside a coconut. It’s naturally low in sugar and contains sodium, potassium, calcium, and magnesium.
  • Milk or plant-based alternatives. You can get your protein and calcium from a glass of milk. It provides a good dose of (15): riboflavin. phosphorus. iodine.
  • Watermelon water. Share on Pinterest. Agrobacter/Getty Images. You can make watermelon juice, or watermelon water, by blending the flesh of a watermelon until it’s completely liquified.
  • 100% fruit juices. Some people consider fruit juice as unhealthy as sugary soda. While it’s true that both beverages pack around 110 calories and 20–26 grams of sugar per cup (240 mL), pure fruit juices deserve more recognition as nutritious — but sugary — beverages (21, 22).
  • Soups or broths. Although you might not think of them as beverages, soups and broths can be a great way to keep your hydration levels up. Comprised of mostly water, soups and broths also contain additional vitamins, minerals, and electrolytes.


WHAT KINDS OF SOFT DRINKS ARE GOOD FOR YOU? - STAMINA COMFORT
According to a March 2014 research published in the American Journal of Public Health, persons who drink low-sugar or no-sugar soft drinks consume more solid food calories than people …
From staminacomfort.com


HEALTHY DRINK RECIPES | BBC GOOD FOOD
Lemon & ginger tea 7 ratings Combine lemon with root ginger to make this refreshing lemon and ginger tea that's a great alternative to caffeinated drinks. Sweeten with honey if you like …
From bbcgoodfood.com


HEALTHY ALTERNATIVES TO SOFT DRINKS RECIPES
2012-06-15 · No More Junk: 6 Healthy Alternatives to Sugary Drinks. 1. Forget Soft Drinks (~27.5g sugar per cup) Soft drinks and flavoured sodas. There are hundreds of soft drink …
From stevehacks.com


5 HEALTHY ALTERNATIVES TO SOFTDRINK • NATURAL NEW AGE MUM
2013-07-19 There are so many recipes out there for homemade lemonade and ginger beer – have a google! Just use a natural sweetener and good quality organic ingredients where you …
From naturalnewagemum.com


THE 10 HEALTHIEST CHINESE DRINKS — COMMON NATURAL/HERBAL TCM …
1. Green Tea (绿茶 lǜchá) Green tea ready for steeping. Other than water, green tea is the most commonly drunk beverage in China. Chinese produce more green tea than any other kind of …
From chinahighlights.com


HEALTHIEST SOFT DRINK RECIPES ALL YOU NEED IS FOOD
10 healthy carbonated drinks you can indulge in guilt-free Jun 04, 2019 · Polar. All of the products from this 135+-year-old Massachusetts company are free from sugar, sweeteners, …
From stevehacks.com


HEALTHY SOFT DRINKS TO ENJOY AS A FAMILY - YOU ARE MOM
2020-06-06 Healthy soft drinks to drink during the summer Red berry drink Ingredients Non-carbonated water Rooibos Dehydrated red berries Preparation Bring the water to a boil in a …
From youaremom.com


23 SOFT FOODS TO EAT AFTER SURGERY OR FOR A SORE THROAT - EAT THIS …
2019-01-24 Make your own, or seek out whole-fruit, no-sugar-added options for the healthiest soother. 14 Goulash, Meat Loaf, or Sloppy Joe Meat Shutterstock Beef is a boon for those in …
From eatthis.com


10 BEST HEALTHY HOMEMADE DRINKS RECIPES | YUMMLY
2022-10-29 freshly ground black pepper, natural vanilla extract, ground cardamom and 5 more
From yummly.com


WHAT IS THE HEALTHIEST SOFT DRINK? - PUBLIC HEALTH
2021-05-23 Sugar also balances flavors and acids. A broader soft drink range includes organic drinks, juices, health shots, kombuchas, natural energy drinks and carbonated products. The …
From publichealth.com.ng


25 HEALTHIEST SOFT DRINKS - HEALTH-IMPROVE.ORG
Top 25 Healthy Drinks [Other Than Water] in the World. Health (8 days ago) Black Tea. White Tea. Chamomile and Sage. Health and Nutrition Benefits of 100% Pure Cocoa Powder. 100% …
From health-improve.org


Related Search