Healthy Banana Milkshake Recipes

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CREAMY BANANA MILKSHAKE

This milkshake is a delectable treat! It's creamy, rich, and sweet. I recommend this for a morning drink! Enjoy! xoxo, Chef Nilla&Poptart

Provided by Nilla&PoptartBaking

Categories     Drinks Recipes     Shakes and Floats Recipes

Time 10m

Yield 1

Number Of Ingredients 6



Creamy Banana Milkshake image

Steps:

  • Combine milk, ice cream, banana, and cinnamon in a blender; blend on low speed until consistency of a thick milkshake. Pour milkshake into a cup and top with whipped cream and drizzled caramel.

Nutrition Facts : Calories 338.8 calories, Carbohydrate 58.4 g, Cholesterol 33.5 mg, Fat 8.9 g, Fiber 3.9 g, Protein 10.6 g, SaturatedFat 5.5 g, Sodium 197.5 mg, Sugar 30.8 g

1 cup milk
1 scoop vanilla ice cream
1 ripe banana
1 pinch ground cinnamon, or to taste
2 tablespoons whipped cream, or more to taste
1 tablespoon caramel topping

QUICK BANANA MILKSHAKE (ICE CREAM FREE)

This is a delicious milkshake to try if you don't have a lot of time or ingredients! The cinnamon and sugar can be omitted.

Provided by ilovezip

Categories     Drinks Recipes     Shakes and Floats Recipes

Time 5m

Yield 2

Number Of Ingredients 5



Quick Banana Milkshake (Ice Cream Free) image

Steps:

  • Put banana, milk, ice, sugar, and cinnamon in a blender; puree until smooth.

Nutrition Facts : Calories 138.9 calories, Carbohydrate 25.8 g, Cholesterol 9.8 mg, Fat 2.6 g, Fiber 1.8 g, Protein 4.7 g, SaturatedFat 1.6 g, Sodium 51.6 mg, Sugar 19.2 g

1 banana
1 cup milk
3 ice cubes
1 tablespoon white sugar, or to taste
1 pinch ground cinnamon

HEALTHY BANANA MILKSHAKE

This recipe is posted for the ZWT and is adapted from the book "Quick and Healthy "Recipes and Ideas". ZWT REGION: Caribbean.

Provided by kiwidutch

Categories     Shakes

Time 5m

Yield 1 cup, 1 serving(s)

Number Of Ingredients 5



Healthy Banana Milkshake image

Steps:

  • Blend first 4 ingredients until smooth.
  • Sweeten to taste.

Nutrition Facts : Calories 114.7, Fat 0.5, SaturatedFat 0.3, Cholesterol 2.5, Sodium 73.2, Carbohydrate 22.7, Fiber 1.3, Sugar 10.5, Protein 5.4

1/2 small banana
1/2 cup skim milk
1/4 teaspoon almond extract
2 ice cubes (optional)
1 teaspoon sugar (or artificial sweetener to taste)

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