Healthy Bisquick Mix Whole Wheat No Trans Fats Recipes

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REDUCED FAT BISQUICK MIX (WHOLE WHEAT)

This is based on minor modifications made to recipe #55564, including use of King Arthur's White Whole Wheat Flour, which is a great-tasting whole wheat flour. Using this new version, along with a simple Bisquick pancake recipe, I made a great batch of 'non-healthy-tasting' pancakes. I can't wait to test out other Bisquick recipes! Nutritionally, this is higher in everything you want it to be higher in (fiber, protein, etc.) and lower in everything you want it to be lower in (calories, fat, sugar, sodium, etc.) than the Bisquick Reduced Fat mix.

Provided by TLB117

Categories     < 15 Mins

Time 10m

Yield 16 1/3 cup, 16 serving(s)

Number Of Ingredients 7



Reduced Fat Bisquick Mix (Whole Wheat) image

Steps:

  • Mix together.
  • Cover tightly and store.
  • Use in Bisquick Reduced Fat recipes.

Nutrition Facts : Calories 125.5, Fat 0.5, SaturatedFat 0.1, Cholesterol 1.5, Sodium 406.4, Carbohydrate 25.4, Fiber 3, Sugar 4, Protein 6.1

3 1/4 cups king arthur's white whole wheat flour
1/2 cup Splenda sugar substitute
1 cup nonfat dry milk powder
1/2 cup cornstarch
1 tablespoon baking powder
1 teaspoon baking soda
1 1/2 teaspoons salt

COPYCAT BISQUICK MIX

If you run out of Bisquick mix, No problem! Here's a great copy cat of the Bisquick mix and is so much cheaper than regular Bisquick.

Provided by CHEF GRPA

Categories     High In...

Time 20m

Yield 6 cups

Number Of Ingredients 6



Copycat Bisquick Mix image

Steps:

  • Mix all ingredients well until crumbly.
  • Keep in a sealed container on shelf until ready to use.

Nutrition Facts : Calories 729.1, Fat 35.3, SaturatedFat 10, Sodium 757, Carbohydrate 90.7, Fiber 3.1, Sugar 1.6, Protein 11.8

5 1/2 cups sifted flour
1 teaspoon baking soda
3 tablespoons baking powder
1 teaspoon cream of tartar
1 cup vegetable shortening
1 tablespoon powdered sugar

THIS IS IT !!! HEALTHY BISQUICK SUBSTITUTE THAT TASTES GREAT

Just like storebought, but cheaper. Easy to make and store. Guilt free. Can be used any time you need Bisquick. Even my ultra-picky hubby likes it! Adapted from recipe #75577. Thank you WaterMelon!

Provided by Lisa Gay

Categories     Quick Breads

Time 10m

Yield 5 cups mix

Number Of Ingredients 10



This is It !!! Healthy Bisquick Substitute That Tastes Great image

Steps:

  • Mix dry ingredients in food processor or electric mixer.
  • Slowly pour in the oil as the machine is running.
  • Scrape the sides of the bowl with a rubber spatula.
  • Mix thoroughly again.
  • Store in airtight container in the frig or freezer.

Nutrition Facts : Calories 510.1, Fat 16.4, SaturatedFat 2.5, Cholesterol 8.3, Sodium 1935, Carbohydrate 81.8, Fiber 6.5, Sugar 26.1, Protein 13.3

2 cups whole wheat flour
1 cup all-purpose flour
1/4 cup oat bran flour (not absolutely necessary, but increases health qualities)
1/2 cup dry buttermilk (I use Safco...can be bought in most groceries, baking aisle)
1 teaspoon salt
3 tablespoons baking powder
1 tablespoon baking soda
1/2 cup sugar (or can substitute Splenda)
1 tablespoon butter-flavored sprinkles (I used Butterbuds from spice aisle in grocery)
1/3 cup vegetable oil

WHOLE WHEAT BISQUICK MIX-HOMEMADE

Another great recipe for Bisquick- you will want to make and store at room temperature for 6 weeks ;or in the freezer for up to 6 months. Use as you would Bisquick.

Provided by Pat Duran

Categories     Savory Breads

Time 10m

Number Of Ingredients 7



Whole Wheat Bisquick Mix-Homemade image

Steps:

  • 1. Thoroughly stir together all-purpose flour, whole wheat flour, buttermilk powder and salt in a large mixing bowl.
  • 2. With pastry blender,cut shortening into dry ingredients till mixture resembles coarse crumbs. Drizzle honey over flour mixture. Mix well. Store in covered airtight container up to six weeks at room temperature.
  • 3. Before measuring,stir mix lightly. Spoon mix lightly into measuring cup, level off with flat edge knife.
  • 4. For longer storage, place in a sealed freezer container and store in freezer for up to six months. --- To use: Allow mix to come to room temperature.

8 c all purpose flour
2 c whole wheat flour
1 c dry buttermilk powder or nonfat dry milk powder
1/3 c baking powder
1 Tbsp salt
2 c shortening that does not require refrigeration
1/4 c honey

LOW-FAT BLUEBERRY SCONES (USING HEART HEALTHY BISQUICK MIX)

Tender little scones that mix together in a snap using Bisquick Mix. Rather than kneading the sticky dough like traditional scone recipes, I use a cookie scoop to portion out eight scones. If you use Heart-Healthy Bisquick, each scone has about 60 calories and 1 G. fat. The nutrition info shows higher values because REGULAR Bisquick is the only product in the current database.

Provided by CookinDiva

Categories     Scones

Time 20m

Yield 8 serving(s)

Number Of Ingredients 8



Low-Fat Blueberry Scones (Using Heart Healthy Bisquick Mix) image

Steps:

  • NOTE: I make these scones using the "Bisquick Heart Healthy" lower fat product, but the nutrition content stated is for Standard Bisquick.
  • In a large bowl, gently toss Bisquick Mix, sugar and blueberries. If you have a fresh lemon, you can also add 1 t. lemon ZEST for a great flavor boost. Set aside dry mixture.
  • In a 1 cup measure, whisk milk and egg together.
  • Pour liquids into Bisquick bowl and use a fork to mix things together gently. Use a large cookie scoop to portion out 8 dollops of dough onto parchment paper.
  • Use wet fingers to flatten each scone slightly.
  • Bake 400 degrees for 10 minutes or until edges are browning.
  • Glaze: Mix lemon juice with Confectioners Sugar to achieve a thin consistency. Drizzle over cooled scones.
  • NOTE: Due to low fat content, these probably won't freeze very well, so make them and eat them!

Nutrition Facts : Calories 162.2, Fat 4.5, SaturatedFat 1.3, Cholesterol 24.5, Sodium 254.8, Carbohydrate 27.6, Fiber 0.8, Sugar 14.2, Protein 3

1 1/2 cups Bisquick baking mix (I use Heart Healthy type, see note below)
2 tablespoons sugar
1 teaspoon lemon zest, if available
1/2 cup blueberries
1 egg
3 tablespoons milk
1 -2 teaspoon lemon juice
1/2 cup confectioners' sugar

BISQUICK MIX

Make and share this Bisquick Mix recipe from Food.com.

Provided by Graybert

Categories     High In...

Time 10m

Yield 6 cups

Number Of Ingredients 4



Bisquick Mix image

Steps:

  • Mix all ingredients well until crumbly.
  • Keep in a sealed container on shelf until ready to use.

5 1/2 cups sifted flour
1 teaspoon baking soda
3 tablespoons baking powder
1 cup vegetable shortening

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