Healthy Blueberry Muffins A Nigella Lawson Makeover Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

HEALTHY BLUEBERRY-CARROT MUFFINS

We weren't afraid to include oil in these healthy fruit-and-veggie muffins. We used coconut oil, which contains high levels of lauric acid, a saturated fat that has been shown to raise levels of good (HDL) cholesterol. It also adds richness and tenderness, meaning that the recipe is still delicious even with less sweetener.

Provided by Food Network Kitchen

Time 1h

Yield 12 muffins

Number Of Ingredients 14



Healthy Blueberry-Carrot Muffins image

Steps:

  • Position an oven rack in the middle of the oven and preheat to 350 degrees F. Line a 12-cup muffin pan with paper liners and spay the liners lightly with cooking spray.
  • Reserve 1/2 cup of the blueberries for garnish. Place the remaining blueberries in a large bowl and lightly crush them with the back of a fork (crushing keeps them from sinking to the bottom of the muffin batter during baking). Add the flour, baking powder, cinnamon and salt to the blueberries and stir to combine. Whisk together the milk, oil, brown sugar, carrots, eggs, lemon zest and vanilla in another bowl, whisking until no clumps of brown sugar remain. Fold the milk mixture into the flour mixture until just combined (don't worry if there are a few lumps).
  • Divide the batter evenly among the prepared muffin cups. Press the reserved blueberries into the tops of the muffins. Bake for 10 minutes. Remove the pan from the oven and sprinkle the tops of the muffins with the turbinado sugar. Rotate the pan and continue to bake until the muffins are golden and a toothpick inserted in the centers comes out clean, 20 to 24 minutes. Cool the muffins in the pan for a few minutes, then transfer the muffins to a rack to cool completely.

Cooking spray
1 1/2 cups blueberries
2 cups whole wheat pastry flour or white whole wheat flour
2 teaspoons baking powder
1 teaspoon ground cinnamon
1/2 teaspoon fine salt
1/2 cup 2-percent lowfat milk
1/2 cup melted virgin or extra-virgin coconut oil
1/2 cup packed light-brown sugar
2 medium carrots, shredded and squeezed dried
2 large eggs
1 teaspoon finely grated lemon zest
1 teaspoon pure vanilla extract
1 tablespoon turbinado sugar

HEALTHY BLUEBERRY MUFFINS - A NIGELLA LAWSON MAKEOVER

I started with Nigella's Blueberry Muffin Recipe from "How To Be A Domestic Goddess" and re-vamped it to make it much healthier - but still delicious!

Provided by pia1457

Categories     Quick Breads

Time 30m

Yield 12 muffins, 6 serving(s)

Number Of Ingredients 10



Healthy Blueberry Muffins - a Nigella Lawson Makeover image

Steps:

  • Preheat oven to 400°F.
  • Combine the dry ingredients in a large bowl.
  • Whisk wet ingredients in a separate smaller bowl.
  • Pour wet into dry and combine - but do not over work.
  • Add the orange zest.
  • Fold in blueberries.
  • Spoon into greased 12-muffin pan.
  • Bake for 20 minutes.
  • Enjoy!

Nutrition Facts : Calories 270.8, Fat 10.9, SaturatedFat 1.1, Cholesterol 31.8, Sodium 296.8, Carbohydrate 38.9, Fiber 3.7, Sugar 14.5, Protein 7.1

4 tablespoons canola oil
1 1/3 cups whole wheat flour
1/4 cup Splenda brown sugar blend
1/2 teaspoon baking soda
2 teaspoons baking powder
1 pinch salt
1 cup nonfat yogurt
1 egg
1 cup frozen blueberries
1 orange, zest of

NIGELLA LAWSON BROWNIES

This is the brownie recipe we use most. It is from Nigella Lawson's "How To Be a Domestic Goddess". My Dear Daughter who is not a Goddess in the kitchen sure has success with this recipe. So I thought I would share this recipe with you in case you to have a domestic challenged loved one in your kitchen.

Provided by Chrissyo

Categories     Bar Cookie

Time 45m

Yield 48 brownies

Number Of Ingredients 8



Nigella Lawson Brownies image

Steps:

  • Preheat the oven to 180°C.
  • Line your approximatley 33 x 23 x 5 1/2cm brownie pan with foil or baking paper.
  • Melt the butter and chocolate together in a large heavy based saucepan.
  • In a bowl beat the eggs with the sugar and vanilla.
  • Measure the flour into another bowl and add the salt.
  • When the chocolate mixture has melted, let it cool a bit before beating in the eggs and sugar mixture, and then the nuts and flour.
  • Beat to combine and then scrape out of the saucepan into the lined brownie pan.
  • Bake for about 25 minutes.
  • When its's ready, the top should be dried to a paler brown speckle, but the middle still dark and dense and gooey.
  • Keep checking the brownies as they cook; remember that they will continue to cook as they cool.

Nutrition Facts : Calories 207.4, Fat 15.2, SaturatedFat 7.1, Cholesterol 40, Sodium 60.4, Carbohydrate 18.2, Fiber 1.9, Sugar 10.7, Protein 3.4

375 g soft unsalted butter
375 g best quality dark chocolate
6 large eggs
1 tablespoon vanilla extract
500 g caster sugar
225 g plain flour
1 teaspoon salt
300 g chopped walnuts

More about "healthy blueberry muffins a nigella lawson makeover recipes"

NIGELLA’S BLUEBERRY MUFFINS | THE ANNOYED THYROID
Web Jul 08, 2012 Preheat oven to 200C/180C fan-forced. Line a 12 hole muffin tray with paper cases. Combine all the dry ingredients in a bowl. In a …
From theannoyedthyroid.com
Estimated Reading Time 2 mins
nigellas-blueberry-muffins-the-annoyed-thyroid image


HEALTHY BLUEBERRY MUFFINS RECIPE - COOKIE AND KATE
Web In a large mixing bowl, combine 1 ¾ cups of the flour with the baking powder, baking soda, salt and cinnamon. Mix them together with a whisk. In a medium mixing bowl, combine the oil and honey or maple syrup and …
From cookieandkate.com
healthy-blueberry-muffins-recipe-cookie-and-kate image


HEALTHY BLUEBERRY RECIPES | EATINGWELL
Web Creamy Blueberry-Pecan Overnight Oatmeal. 8. These overnight oats with Greek yogurt, blueberries and pecans are an easy, on-the-go-breakfast. If desired, reheat the oatmeal before adding the toppings. Blueberry …
From eatingwell.com
healthy-blueberry-recipes-eatingwell image


20 HEALTHY BLUEBERRY MUFFIN RECIPES | EAT THIS NOT THAT
Web Jun 30, 2016 DATE WALNUT BLUEBERRY BREAKFAST MUFFINS. Nutrition: 257 calories, 17.9 g fat (8.2 g saturated), 93 mg sodium, 21.4 g carbs, 3 g fiber, 6.5 g sugar, 6 g protein. Walnuts are one of our 6 Best …
From eatthis.com
20-healthy-blueberry-muffin-recipes-eat-this-not-that image


BLUEBERRY MUFFINS | AMERICAN HEART ASSOCIATION RECIPES
Web Gently fold in the blueberries, reserving 24 to 36 blueberries to garnish the tops. Spoon the batter into the muffin cups. Using the reserved blueberries, sprinkle 2 or 3 berries …
From recipes.heart.org


HEALTHY BLUEBERRY MUFFINS - WELL PLATED BY ERIN
Web Apr 24, 2017 Set aside. In a large mixing bowl, stir together 1 1/2 cups white whole wheat flour, rolled oats, brown sugar, baking powder, cinnamon, and salt. In a separate bowl, …
From wellplated.com


HEALTHY BLUEBERRY MUFFINS - THE BEST RECIPE! - CHOCOLATE COVERED …
Web Jan 17, 2022 For blueberry cupcakes, simply increase sugar to 3/4 cup. Xylitol can be used for sugar-free muffins. Preheat oven to 350 F. Grease or line a muffin tin. In a …
From chocolatecoveredkatie.com


BLUEBERRY MUFFINS FROM HOW TO BE A DOMESTIC GODDESS BY NIGELLA …
Web How to be a Domestic Goddess. By Nigella Lawson. Published 1998. About. Recipes. Contents. I had always thought that muffins were a lot of fuss about a disappointing …
From app.ckbk.com


HEALTHY BLUEBERRY MUFFIN RECIPES | EATINGWELL
Web Blueberry-Lemon Crumb Muffins. 5. Blueberries and lemon are a natural pairing in these light and airy muffins with a delicate brown sugar crumble. If you like an extra blast of …
From eatingwell.com


WE GAVE THE NEW YORK TIMES' "HEALTHY" MUFFIN A MAKEOVER
Web Add sour cream mixture to flour mixture; stir just until combined. Gently stir in blueberries. Divide batter evenly among prepared muffin cups. Sprinkle evenly with topping. Bake at …
From cookinglight.com


BLUEBERRY MUFFINS | NIGELLA'S RECIPES | NIGELLA LAWSON
Web Blueberry Muffins. by Nigella. Featured in HOW TO BE A DOMESTIC GODDESS. Unfortunately this recipe is not currently online. You can find it in…. HOW TO BE A …
From nigella.com


HEALTHY BLUEBERRY MUFFINS A NIGELLA LAWSON MAKEOVER …
Web Steps: Preheat oven to 400 degrees F (200 degrees C). Lightly grease muffin cups or line with muffin liners. Mix together 1/2 cup sugar, 1/3 cup flour, 1/4 cup butter, cinnamon in …
From tfrecipes.com


Related Search