CHOCOLATE BANANA SMOOTHIE
A quick, cool, tasty treat, perfect for a hot summer day!
Provided by Angie
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 5m
Yield 1
Number Of Ingredients 4
Steps:
- In a blender, combine banana, chocolate syrup, milk and crushed ice. Blend until smooth. Pour into glasses and serve.
Nutrition Facts : Calories 279.5 calories, Carbohydrate 50.6 g, Cholesterol 19.5 mg, Fat 5.4 g, Fiber 3.6 g, Protein 9.7 g, SaturatedFat 3.3 g, Sodium 122.2 mg, Sugar 35.2 g
HEALTHY CHOCOLATE BANANA SMOOTHIE
Make and share this Healthy Chocolate Banana Smoothie recipe from Food.com.
Provided by Hollylu
Categories Smoothies
Time 5m
Yield 1 serving(s)
Number Of Ingredients 6
Steps:
- Put all ingredients in a blender and process until smooth.
- You can tailor this recipe to suit your tastes by:.
- - using your choice of milk: low fat or whole milk; soy, almond or rice milk.
- - using your choice of protein powder: whey, soy, or rice.
Nutrition Facts : Calories 273.6, Fat 10.1, SaturatedFat 6.1, Cholesterol 34.2, Sodium 121.9, Carbohydrate 41.2, Fiber 4.9, Sugar 14.5, Protein 10.3
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