Healthy Crab Salad Recipes
HEALTHY CRAB SALAD
Adapted from a recipe from the back of a Ritz box (I think), this version is healthier and more refreshing, without sacrificing flavor!
Provided by jo_mama
Categories Lunch/Snacks
Time 10m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Into a large mixing bowl, flake or chop the seafood. If you have crab sticks, you may want to use scissors to cut the crab into bite size pieces.
- Add the celery, carrots, onion, crackers, and Miracle Whip. Stir to combine. If the salad seems too dry, add additional Miracle Whip.
- Taste and add additional seasoning salt and pepper to taste.
- Serve in iceberg lettuce leaves.
Nutrition Facts : Calories 159.3, Fat 3.2, SaturatedFat 0.6, Cholesterol 19.8, Sodium 936.7, Carbohydrate 19.6, Fiber 1.5, Sugar 2.8, Protein 13
More about "healthy crab salad recipes"
HEALTHY CRAB MEAT SALAD WITH LIME - KILLING THYME
Web Apr 15, 2021 Instructions. Place the crab in a large mixing bowl along with the avocado, tomatoes, shallots, jalapeños, salt and pepper, fresh …
From killingthyme.net
Cuisine SeafoodTotal Time 10 minsCategory Salad, Side Dish, Snack
From killingthyme.net
Cuisine SeafoodTotal Time 10 minsCategory Salad, Side Dish, Snack
- Place the crab in a large mixing bowl along with the avocado, tomatoes, shallots, jalapeños, salt and pepper, fresh parsley, and the lime zest and juice. Give the contents of the bowl a good stir to mix everything up and make sure that the lime juice gets distributed evenly.
- Add the extra virgin olive oil—1 to 2 tablespoons depending on your preference—and give the salad another quick toss. The olive oil isn't absolutely necessary, but I find that it creates a richer and more buttery flavor while also cutting the acidity a smidge.
LIGHT & HEALTHY CRAB SALAD WITHOUT MAYO RECIPE - PAULA …
Web Combine the tomatoes, corn, cucumber, onion, cilantro, jalapeño, lime juice, olive oil and salt in a large bowl; toss to coat well. Fold in the crabmeat …
From pauladeen.com
5/5 (1)
From pauladeen.com
5/5 (1)
EASY CRAB SALAD - NO MAYONNAISE! - GOODIE GODMOTHER
Web Jan 8, 2020 Stir all ingredients except the hot sauce together in a bowl. Cover and refrigerate at least 45 minutes, up to overnight. Check seasoning before serving and adjust if needed. Serve in lettuce cups, over salad, …
From goodiegodmother.com
From goodiegodmother.com
HEALTHY CRAB SALAD RECIPES - EATINGWELL
Web Find healthy, delicious crab salad recipes, from the food and nutrition experts at EatingWell. Pin Share Tweet Email Crab Louie Salad. 45 mins Crab Salad. 20 mins Shrimp & Crab Salad. 30 mins Deviled Eggs with …
From eatingwell.com
From eatingwell.com
EASY CRAB SALAD RECIPE (WITH REAL CRAB) - PINCH AND SWIRL
Web Aug 16, 2022 Instructions. Arrange butter lettuce leaves on 4 individual serving bowls or salad plates. Add lump crab and celery to a large bowl. Make dressing by stirring together remaining ingredients, mayonnaise, …
From pinchandswirl.com
From pinchandswirl.com
CRAB PASTA SALAD - HEALTHY & EASY « RUNNING IN A SKIRT
Web May 17, 2021 In a large bowl, mix together the pasta, crab meat, peas, celery and green onion. In a small bowl, whisk together the greek yogurt, lemon, old bay, onion powder, garlic powder and dill. Add salt and …
From runninginaskirt.com
From runninginaskirt.com
HEALTHY IMITATION CRAB MEAT SALAD - ALEKA'S GET-TOGETHER
Web Aug 2, 2019 Healthy Imitation Crab Meat Salad. A deliciously Healthy Imitation Crab Meat Salad made without mayo! Instead, this crab salad is made with yogurt, sour cream and fresh herbs! Serve it on potato bread …
From alekasgettogether.com
From alekasgettogether.com
CRAB SALAD RECIPE - DINNER AT THE ZOO
Web Mar 3, 2019 Sandwich: Add your crab to a toasted roll along with some green leaf lettuce. Avocado: Spoon your crab into an avocado half. Pasta: Add 8 ounces of cooked short pasta to make a pasta salad. Cucumber: …
From dinneratthezoo.com
From dinneratthezoo.com
CRAB SALAD RECIPES
Web 15 Crab Pasta Salad Recipes to Make Any Occasion Feel a Little Fancy. Seafood Salad Supreme. 68 Ratings. Pea and Crab Salad. 21 Ratings. Shrimp and Crab Seafood Salad. 2 Ratings. Japanese Potato Salad. …
From allrecipes.com
From allrecipes.com
EASIEST CRAB SALAD (WITH 3 WAYS TO SERVE!) | FAVORITE …
Web Dec 26, 2022 Instructions. Break imitation crab meat into small pieces with hands, or coarsely chop with a knife. You can also coarsely chop in a blender or food processor. Finely chop the celery. This gives the crab …
From favfamilyrecipes.com
From favfamilyrecipes.com
HEALTHY CRAB SALAD WITH GREEK YOGURT - GARDEN TO …
Web Feb 9, 2021 Instructions. In a medium-sized bowl shred krab. Add minced onion and minced celery. In a separate bowl combine the yogurt, water, salt, paprika, lemon, garlic granules, dill, and black pepper. Once combined, …
From gardentogriddle.com
From gardentogriddle.com
LIGHT AND CREAMY CRAB SALAD - HEALTHYISH FOODS
Web Aug 7, 2020 Gently stir together. In another small mixing bowl, mix together the sour cream, Greek yogurt, lemon juice, Dijon mustard, old bay seasoning, paprika and salt and pepper. Combine the crab mixture with …
From healthyishfoods.com
From healthyishfoods.com
COBB SALAD RECIPE (FAST & EASY!) - WHOLESOME YUM
Web May 12, 2023 For full instructions, including amounts and temperatures, see the recipe card below. Mix the salad. In a large bowl, combine romaine lettuce, watercress, bacon, chicken, tomatoes, avocado, hard boiled …
From wholesomeyum.com
From wholesomeyum.com
FRESH & SIMPLE CRAB SALAD RECIPE | KITCHN
Web Jul 27, 2020 Prepare the following, placing them in a large bowl: finely grate the zest of 1 medium lemon until you have 1/2 teaspoon; juice the lemon until you have 1 teaspoon juice. Finely chop until you have 2 …
From thekitchn.com
From thekitchn.com
CRAB SALAD - SIMPLE JOY
Web Jun 24, 2021 In a large bowl, combine the crab meat, red onion, and celery. In a small bowl whisk together the mayonnaise, lemon juice, Old Bay Seasoning, fresh dill, and salt. Taste and add pepper to taste. Stir the …
From simplejoy.com
From simplejoy.com
CRAB SALAD (REAL CRAB) - HEALTHY RECIPES BLOG
From healthyrecipesblogs.com
5/5 (124)Uploaded Nov 7, 2020Category SaladPublished May 8, 2022
CRAB SALAD - MAYO CLINIC
Web Feb 6, 2016 12 ounces cooked crab meat, drained; 4 cups mixed salad greens (mesclun) or romaine lettuce; 4 lime wedges; Directions. In a small bowl, combine the lime juice, …
From mayoclinic.org
From mayoclinic.org
DELICIOUS CRAB ROLL RECIPE: A SEAFOOD DELIGHT WORTH SAVORING
Web May 19, 2023 In a medium-sized bowl, combine the crab meat, mayonnaise, Dijon mustard, lemon juice, green onions, and celery. Mix gently until all the ingredients are …
From globalseafoods.com
From globalseafoods.com
KANI SALAD (JAPANESE IMITATION CRAB SALAD) RECIPE - SERIOUS EATS
Web May 12, 2023 Let stand 10 minutes. Meanwhile, place shallot in a fine-mesh sieve and rinse under hot water. Drain thoroughly. Add rinsed shallot, celery, mayonnaise, crème …
From seriouseats.com
From seriouseats.com
10 BEST HEALTHY CRAB SALAD RECIPES | YUMMLY
Web Mar 30, 2023 Stacked Crab Mango Avocado Salad In The Kitchen With Cherchies. avocado, crab, lime, rice vinegar, lime, mango, orange juice and 1 more.
From yummly.com
From yummly.com
CRAB SALAD RECIPES : FOOD NETWORK | FOOD NETWORK
Web 2 days ago Popovers Stuffed with Crab, Avocado and Mango Chopped Salad. Recipe | Courtesy of Giada De Laurentiis. Total Time: 1 hour 20 minutes. 5 Reviews.
From foodnetwork.com
From foodnetwork.com
CRAB SALAD RECIPE - HOW TO TRANSFORM A SNACK INTO A HEALTHY DISH
Web Mar 22, 2023 PREP TIME 5 mins. SERVINGS 4 servings. COOK TIME 0 mins. CALORIES 162 kcal. Jump to Recipe. This crab salad recipe may add another item to your must …
From healthyrecipes101.com
From healthyrecipes101.com
CRAB SALAD - EATINGWELL
Web Apr 6, 2022 Directions. Whisk yogurt, mayonnaise, dill, parsley, lemon zest, lemon juice and Old Bay in a medium bowl until combined. Fold in crab, bell pepper, celery and …
From eatingwell.com
From eatingwell.com
AIR FRIED SOFT SHELL CRAB SANDWICH | THE LEAF
Web Directions: Preheat air fryer to 375°F. Grease air fryer basket with nonstick spray. Prepare 2 bowls: Pour the milk in one bowl. In the other bowl, combine the flour, cornmeal, Old Bay …
From leaf.nutrisystem.com
From leaf.nutrisystem.com
CRAB SALAD - SPEND WITH PENNIES
Web May 17, 2023 How to Make Crab Salad. A crab salad is a quick and easy side dish or light lunch! Whisk together all the dressing ingredients. Cut up the crab meat. Mix all the …
From spendwithpennies.com
From spendwithpennies.com
EASY BROCCOLI SALAD RECIPE - HOW TO MAKE BROCCOLI SALAD - THE …
Web May 8, 2023 1 For the dressing: Whisk together the mayonnaise and vinegar in a large bowl until smooth. Stir in sugar and pepper until combined and set aside. Step. 2 For the …
From thepioneerwoman.com
From thepioneerwoman.com
DERRY CLARKE'S SEARED MACKEREL: TODAY - RTÉ
Web 23 hours ago Method. Escabeche . Using a mandoline or a sharp knife, thinly slice the carrots, fennel and shallots. Quarter 200g of the radishes. Put olive oil in a pot and gently …
From rte.ie
From rte.ie
CRAB PASTA SALAD [VIDEO] | HEALTHY RECIPES, CRAB RECIPES, SEA FOOD ...
Web Jan 16, 2021 - This Crab Pasta Salad is a family recipe, one of my favorites! Packed with veggies and delicious flavor, it's a staple at summer BBQs!
From pinterest.com
From pinterest.com
CREAMY CRAB SALAD RECIPE (QUICK AND EASY) — ZESTFUL KITCHEN
Web May 18, 2023 Before you get started making this crab salad recipe, it’s essential to understand the difference between real crab meat and imitation crab meat. ... Once you …
From zestfulkitchen.com
From zestfulkitchen.com
#15-minutes-or-less #time-to-make #course #main-ingredient #preparation #lunch #salads #seafood #vegetables #crab #shellfish
You'll also love