Healthy Eggs Benedict With Avocado Hollandaise Recipes

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AVOCADO TOAST EGGS BENEDICT WITH AVOCADO HOLLANDAISE

The ultimate avocado lover's breakfast! A vegetarian eggs benedict that's super easy to make - this one hits all the marks.

Provided by Kare for Kitchen Treaty

Time 20m

Number Of Ingredients 7



Avocado Toast Eggs Benedict with Avocado Hollandaise image

Steps:

  • Set a medium pot of water over high heat.
  • While the water heats, make the avocado hollandaise sauce. Set aside.
  • Toast the bread. Set on individual plates. Half the avocado, remove the pit and peel, and cut each half into thin slices. Lay on the toast, and mash with a fork.
  • Top with tomato slices. Sprinkle with a little pinch of salt and pepper.
  • Poach the egg. By now, your water should be boiling. Reduce the heat to low, until your water is barely moving, with only a few small bubbles rising to the surface. Crack eggs into the water, hovering right over the surface so that the eggs don't have very far to drop. Cook for 3 minutes for a very runny yolk or 3 1/2 minutes for thicker (yet still runny) yolk.
  • Remove eggs from water with a slotted spoon and place atop tomato.
  • Spoon avocado hollandaise over the top. Sprinkle with parsley and/or chives if using along with a pinch of salt, and a generous pinch of pepper.
  • Serve immediately.

1 batch avocado hollandaise sauce
2 slices crusty artisan bread (sliced about 3/4-inch thick*)
1 medium ripe avocado
1 medium ripe tomato (sliced thin)
2 large eggs
Salt and pepper (to taste)
Parsley or chives for garnish (optional)

HOW TO MAKE AVOCADO HOLLANDAISE SAUCE

Lemony, velvety, and even a bit buttery, avocado hollandaise is a surprisingly effective stand-in for the real thing. Plus, it's simple, fast, and healthy! Perfect for topping eggs benedict or dressing up steamed asparagus.

Provided by Kare for Kitchen Treaty

Time 5m

Number Of Ingredients 6



How to Make Avocado Hollandaise Sauce image

Steps:

  • Place avocado, lemon juice, cayenne, 1/4 teaspoon salt, 1/8 teaspoon pepper, and 1/4 cup water into the pitcher of your blender. Puree until smooth, drizzling in additional water as need to create a smooth, pourable consistency.
  • Taste and add additional salt and pepper if desired.
  • And serve. It's that simple!
  • If you want a warmer avocado hollandaise, you can place it in a small pan over low heat, stirring frequently, until warm - about 5 minutes. Add a little more water if needed.
  • Keeps refrigerated in an airtight container for 2-3 days. Reheat by repeating step 4 (you'll likely need to add a bit of water).

Nutrition Facts : Calories 61 kcal, Sugar 1 g, Sodium 190 mg, Fat 5 g, SaturatedFat 1 g, Carbohydrate 4 g, Fiber 3 g, Protein 1 g, ServingSize 1 serving

1 medium ripe avocado
Juice of 1 large lemon (about 3 tablespoons)
Pinch cayenne pepper
1/4 teaspoon kosher salt + more to taste
1/8 teaspoon ground white pepper* + more to taste
1/4 - 1/2 cup hot water (from the tap is fine)

CARNITAS EGGS BENEDICT WITH CHIPOTLE HOLLANDAISE

Don't know what to make with your leftover carnitas? Turn it into a savory breakfast with a Mexican twist that is sure to satisfy your guests. Garnish with cilantro and pickled red onion, if desired.

Provided by France C

Categories     100+ Breakfast and Brunch Recipes     Eggs     Breakfast Sandwich Recipes

Time 50m

Yield 4

Number Of Ingredients 11



Carnitas Eggs Benedict with Chipotle Hollandaise image

Steps:

  • Set 1 oven rack in the middle and another rack about 6 inches from the top. Preheat the oven's broiler. Line a baking sheet with aluminum foil.
  • Place carnitas in a single layer on the prepared baking sheet.
  • Place on the top rack under the preheated broiler and reheat until edges of carnitas are crispy, 5 to 6 minutes.
  • Meanwhile, toast English muffin halves. Remove from toaster and wrap in aluminum foil.
  • Remove carnitas from the oven and cover with aluminum foil. Turn off the broiler and preheat oven to the lowest setting.
  • Return carnitas and English muffins to the oven to keep warm until needed.
  • Combine avocados, lime juice, and salt in a small bowl. Roughly smash to combine and set aside.
  • Melt butter in a small saucepan over medium-high heat. Whisk in hollandaise sauce mix until blended. Remove from heat. Gradually whisk in milk. Return to the stove, add chipotle powder, and whisk constantly over medium-high heat until boiling. Reduce heat and simmer, whisking frequently, for 1 minute. Keep sauce warm while you prepare eggs.
  • Heat 2 to 3 inches water in a large, shallow saucepan until boiling. Add vinegar and lower heat to a light simmer. Crack 1 egg into a small ramekin. Lower the ramekin to the surface of the water and ease the egg out into the pan. Repeat with remaining eggs, poaching up to 4 at a time. Poach eggs until whites are completely set and yolks are slightly soft, 3 to 4 minutes. Remove eggs from the pan with a slotted spoon and place on a paper towel-lined plate. Repeat with remaining eggs.
  • Place 2 English muffin halves on each plate. Top each half with avocado, carnitas, and 1 egg, then drizzle with hollandaise sauce.

Nutrition Facts : Calories 917.3 calories, Carbohydrate 51.2 g, Cholesterol 496 mg, Fat 64.2 g, Fiber 10.4 g, Protein 39.3 g, SaturatedFat 25 g, Sodium 1338.2 mg, Sugar 4.8 g

¾ pound carnitas (cooked pulled pork)
4 English muffins, split
3 avocados, pitted and peeled
½ lime, juiced
salt to taste
½ cup salted butter
1 (.9 ounce) package hollandaise sauce mix (such as Knorr®)
1 cup milk
½ teaspoon chipotle powder
1 tablespoon white vinegar
8 large eggs

SAUSAGE AVOCADO BENEDICT WITH WHITE CHEDDAR HOLLANDAISE

When it's time to impress, turn to this indulgent benedict made with Jones breakfast sausage, creamy avocados and an incredible white Cheddar hollandaise.

Provided by Jones Dairy Farm

Categories     Trusted Brands: Recipes and Tips     Jones Dairy Farm

Time 30m

Yield 4

Number Of Ingredients 11



Sausage Avocado Benedict with White Cheddar Hollandaise image

Steps:

  • For the Poached Eggs: Fill pan with 2-inches of water and bring to a simmer, add vinegar. Gently crack eggs one at a time into the water, using a spoon to gather egg whites around egg yolks.
  • Allow eggs to simmer just until whites are set, approximately 2 minutes. Remove eggs from water, and set aside.
  • For the White Cheddar Hollandaise: While eggs are poaching begin hollandaise. In medium bowl whisk together egg yolks, lemon juice and water until light yellow. Set aside. In small saucepan melt butter over medium-low heat. Add 1 tablespoon melted butter at a time to egg yolk mixture, whisking constantly until fully incorporated. Pour mixture into saucepan and continue to whisk until warmed through and thickened. In last minute, whisk in white cheddar cheese until melted.
  • Toast English muffins until golden brown. Top each with avocado and sausage patty. Top sausages with fresh poached egg and drizzle with white cheddar hollandaise. Serve immediately.

Nutrition Facts : Calories 601.4 calories, Carbohydrate 27.2 g, Cholesterol 366.9 mg, Fat 47.3 g, Protein 19.1 g, SaturatedFat 23.9 g, Sodium 768.9 mg, Sugar 0.6 g

1 teaspoon vinegar
4 eggs
2 egg yolks
2 tablespoons lemon juice
2 tablespoons water
½ cup butter
½ cup shredded white Cheddar cheese
4 English muffins
2 avocados - peeled, pitted, and thinly sliced
4 Jones Dairy Farm All Natural Golden Brown® Breakfast Sausage Patties, prepared
Salt and pepper to taste

HEALTHY EGGS BENEDICT WITH AVOCADO HOLLANDAISE

You'll be asking for lots more sauce when you get a taste of this buttery, avocado-based Hollandaise.

Provided by Dan Churchill

Categories     Breakfast

Time 25m

Yield 2 serving(s)

Number Of Ingredients 13



Healthy Eggs Benedict With Avocado Hollandaise image

Steps:

  • For the Cucumber Pickle:.
  • Combine all the ingredients in a bowl and cool in the fridge for 20 minutes.
  • For the Healthy Hollandaise:.
  • Combine all the ingredients in a blender or a food processor and blitz until smooth, it will be a buttery tasty constancy complete with that avocado creaminess!
  • For the Dish:.
  • Bring a small pot of water to a boil on high heat and add the vinegar to stabilize the water before turning heat to medium. Crack in an egg and gently circle the water allowing the white to cover the yolk. Once achieved, repeat with remaining eggs.
  • Toast the muffins, before topping with pickle, eggs and cover with hollandaise and sprinkle with salt and chives! Enjoy.

Nutrition Facts : Calories 753.7, Fat 57.6, SaturatedFat 10.1, Cholesterol 372, Sodium 517.1, Carbohydrate 41.9, Fiber 7.2, Sugar 8.5, Protein 21.1

2 English muffins, cut in half
4 eggs
1 tablespoon vinegar
chives
1 small cucumber, peeled
1 pinch salt
1 tablespoon apple cider vinegar
1 teaspoon honey
1/3 cup extra-virgin olive oil
1/2 avocado
1 tablespoon tahini
1/2 lemon, juice and zest
1 pinch salt

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