Healthy French Onion Dip Recipes

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FRENCH ONION DIP FROM SCRATCH

Everyone has the soup mix onion dip. Try this fabulous recipe for a homemade version that is much better!!

Provided by CCUMMINS

Categories     Appetizers and Snacks     Dips and Spreads Recipes

Time 25m

Yield 16

Number Of Ingredients 8



French Onion Dip From Scratch image

Steps:

  • Heat the oil in a large skillet over medium heat; add the onions and 1/4 teaspoon of kosher salt. Cook and stir until the onions are caramelized to a nice golden brown, about 20 minutes. Remove the onions from the heat and cool.
  • Mix together the sour cream, mayonnaise, garlic powder, white pepper, and remaining kosher salt. Stir in the onions when they are cool. Cover and refrigerate the dip for at least 2 hours before serving.

Nutrition Facts : Calories 151.1 calories, Carbohydrate 2.6 g, Cholesterol 11.5 mg, Fat 15.6 g, Fiber 0.3 g, Protein 0.8 g, SaturatedFat 3.7 g, Sodium 176.4 mg, Sugar 0.9 g

2 tablespoons olive oil
1 ½ cups chopped onion
¼ teaspoon kosher salt
1 cup sour cream
1 cup mayonnaise
½ teaspoon garlic powder
¼ teaspoon ground white pepper
½ teaspoon kosher salt

FRENCH ONION DIP

Provided by Guy Fieri

Time 2h30m

Yield 3 1/2 cups

Number Of Ingredients 10



French Onion Dip image

Steps:

  • In a large saute pan over low heat, add oil and butter. When butter is melted, add onions and saute stirring occasionally until golden brown and caramelized, about 35 minutes. Add shallots and some salt and saute for 15 minutes more until onions and shallots are dark brown. Remove from heat and let cool for 5 to 6 minutes, then chop into 1/4-inch pieces. Set aside to cool to room temperature.
  • Meanwhile, in a medium bowl, combine sour cream, mayonnaise, celery salt, Worcestershire, salt and pepper. Fold in onion mixture. Chill at least 1 hour or overnight, prior to serving.

2 tablespoons canola oil
1 tablespoon butter
2 Vidalia onions, sliced into 1/4-inch rings (about 4 cups)
2 large shallots, sliced into 1/8-inch rings (about 1/2 cup)
2 cups sour cream
1 cup mayonnaise
1 teaspoon celery salt
1 teaspoon Worcestershire
1 teaspoon freshly ground black pepper
1 teaspoon salt

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