Healthy High Protein Recipes

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30 EASY HIGH-PROTEIN RECIPES - REAL SIMPLE

From realsimple.com
Estimated Reading Time 7 mins
  • Lentil and Kielbasa Stew. Satisfying and flavorful, this hearty stew is packed with smoky sausage, green lentils, and veggies (celery, carrot, onion). While it does require some time simmering over the stove, most of the cooking time is hands-off: You'll sauté the vegetables in a large pot or Dutch oven, then add the kielbasa, lentils, and cooking liquid.
  • Roasted Spiced Salmon. Salmon provides a nice break from chicken or shrimp when you're after lean protein. Here, the fish is seasoned with a compound butter made from turmeric and cumin, and served alongside protein-rich lemony spinach and a rice pilaf that has juicy pops of golden raisins.
  • Shrimp Linguine With Chorizo. Get a double dose of protein from this pasta, which is packed with large sautéed shrimp and spicy chorizo pieces. The linguine gets a burst of freshness and a little crunch, courtesy of lemon zest and panko breadcrumbs, respectively.
  • Slow-Cooker Bean and Spinach Enchiladas. Enchiladas might feel like a lot of work-cooking the filling, then rolling, then baking amounts to too much. But we devised a way to prepare these protein-rich, inexpensive, and delightfully satisfying black bean and spinach enchiladas in the slow cooker.
  • Pesto Pasta With Green Beans and Potatoes. Filling, flavorful, and quite easy to prepare, this pasta plate contains ingredients almost everybody in the family can get behind.
  • Black Bean Tostadas With Sweet Potato and Poblanos. This recipe for Black Bean Tostadas is about to be your go-to easy vegetarian main dish—it comes together in just 35 minutes and is packed with heart-healthy ingredients, like cabbage, black beans, sweet potatoes, peppers, and fresh herbs.
  • Classic Slow-Cooker Corned Beef and Cabbage. The best slow-cooker recipes let you throw the ingredients in the appliance, with little or no prep, and return after a day at work to a great-smelling house and a warm meal.
  • Salt-and-Pepper Chicken With Cheesy Spinach Quinoa. If you're looking for an easy, balanced meal to make after a busy day at work, this 20-minute dish is it.
  • Spiced Lamb Meatball and Swiss Chard Stew. Meatballs—one could argue there are few straight protein bites that are more appealing than these piping hot balls of beef.
  • Roasted Curry Salmon With Tomatoes. You've seen plenty of sheet-pan dinner recipes with chicken. But you probably didn't guess that this curry salmon supper works the same way.
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BEST QUICK & HEALTHY MEAT RECIPES - HIGH-PROTEIN …
2022-09-06 1. Perfect Baked Sweet Potato. 2. 53 Spooky Eats For Your Halloween Party. 3. Grey Poupon Releases 'Don't Worry Dijon' Mustard. 4. Classic Baked Buffalo Wings. 5.
From delish.com
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THE BEST RECIPES THAT ARE HIGH IN PROTEIN - SKINNYTASTE
2022-09-07 You will fall in love with these healthy, high protein recipes. Best of all, you’ll never have to worry about not getting enough protein again! Find your new go-to protein recipes here. Browse Recipes. Blackened Air Fryer …
From skinnytaste.com
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25+ HIGH-PROTEIN DINNER RECIPES FOR WEIGHT LOSS | EATINGWELL
2022-09-15 Make a filling and healthy dinner with these high-protein meals for weight loss recipes. Each dinner has at least 15 grams of protein per serving, so you'll feel satisfied. …
From eatingwell.com


HIGH PROTEIN BREAKFAST: TRY THIS HEALTHY AND TASTY RECIPE OF PANEER …
2 days ago First of all, mash the paneer by hand. Then prepare a ginger-garlic paste from the cobwebs. After this, heat ghee in a pan on medium flame, crackle the cumin seeds and fry the …
From dnaindia.com


15 HIGH PROTEIN MEALS: LOW CARB, VEGAN, AND PALEO RECIPES
2022-02-14 Don’t forget to add plenty of non-starchy vegetables like spinach, mushrooms, zucchini, and tomatoes for added fiber, vitamins, and minerals. 5. Grilled salmon with avocado …
From healthline.com


QUICK HIGH PROTEIN DINNER RECIPES - RECIPE-LIST.NET
20+ 30Minute LowCalorie, HighProtein Dinner Recipes. 6 hours ago A low-calorie, high-protein dinner is perfect for when you want something lighter yet satisfying. With at least 15 grams of …
From recipe-list.net


20+ HIGH PROTEIN SNACK RECIPES (HEALTHY, NO DAIRY OR GLUTEN) - FIT …
2021-12-06 Gluten-Free Protein Bagels With 14g Protein (Dairy-Free, Yeast-Free) Fresh, homemade, gluten-free bagels made in under 40 minutes. These protein bagels contain 14 …
From fitasamamabear.com


COTTAGE CHEESE CHEESECAKE (HIGH PROTEIN AND HEALTHY)
2022-11-02 Melt the butter and combine it to form a firm layer on the bottom of a springform pan. Crunch time: Place the base into the oven to crisp up in just 6-8 minutes. Cheesecake filling …
From hurrythefoodup.com


30+ 20-MINUTE HIGH-PROTEIN DINNER RECIPES | EATINGWELL
2022-03-28 Each of these meals has a rich source of protein, like chicken, fish or chickpeas, for a dinner with at least 15 grams of protein per serving. With a high-protein salad, sandwich or …
From eatingwell.com


30 EASY HIGH-PROTEIN RECIPES - INSANELY GOOD
2022-06-06 8. Garlic Shrimp with Quinoa. If you’re looking for a low-calorie, low-fat meal that’s also high in protein, you’ll love garlic shrimp with quinoa. It takes only 30 minutes to pull …
From insanelygoodrecipes.com


HEALTHY HIGH PROTEIN RECIPES FOR EVERY MEAL OF THE DAY
2022-03-10 High Protein Breakfasts. Eggs are the ultimate easy-to-make high protein food, with an average-sized egg containing 6 to 8 grams of protein (depending on the size.) If …
From weightwatchers.com


HIGH PROTEIN RECIPES – DIET DOCTOR
2021-05-21 1. Turkey salad with cilantro-lime dressing. A zesty dressing, crunchy green tomatoes, and delicious turkey make this high-protein, low-carb salad a perfect meal. 42 …
From dietdoctor.com


43 BEST HIGH PROTEIN RECIPES THAT ANYONE CAN COOK - MUSCLE
2. Sausage and Sweet Potato Breakfast Casserole. This massive breakfast casserole will last you all week. Filled with protein from eggs and sausage, it also gets a nutritious (and filling) boost …
From muscleandstrength.com


19 HEART HEALTHY PROTEIN-BASED RECIPES - THE SPRUCE EATS
2021-03-09 Use chicken and red beans to give this one-pot dish a protein boost without extra saturated fat. Make it spicy by amping up the cayenne pepper or adding a splash of hot sauce …
From thespruceeats.com


HIGH PROTEIN BAKED OATMEAL | PREMIER PROTEIN
Add Premier Vanilla shake, yogurt, egg whites, and vanilla and mix until combined. Gently fold in desired mix-ins. Transfer the oat mixture to a lightly greased baking dish.. Using a spatula, …
From premierprotein.ca


25 HIGH-PROTEIN DINNERS THE WHOLE FAMILY WILL LOVE
2022-09-10 25 High-Protein Dinners That the Whole Family Will Love. These healthy, high-protein dinners are sure to leave everyone feeling plenty satisfied before bed. Research …
From eatingwell.com


HIGH-PROTEIN RECIPES | BBC GOOD FOOD
Veggie meatballs with tomato courgetti. A star rating of 4 out of 5. Spiralize courgettes to make this healthier, gluten-free 'pasta' dish. The vegetarian meatballs use ground almonds instead …
From bbcgoodfood.com


30 HIGH-PROTEIN DINNERS - EASY AND DELISH
2022-07-13 Grab some cauliflower, chicken thighs, and spinach and prepare a complete meal in one pan in 30 minutes. It has 41 g of protein and big flavors! 9. Baked Chicken Breast. With …
From easyanddelish.com


10+ LOW-CARB, HIGH-PROTEIN CASSEROLE RECIPES | EATINGWELL
2022-10-24 12 Low-Carb, High-Protein Casserole Recipes. From egg casseroles for breakfast to cheesy chicken casseroles for dinner, these mains are tasty and healthy choices. With less …
From eatingwell.com


20 HIGH-PROTEIN RECIPES THAT ARE QUICK AND EASY - SHAPE
2019-11-12 Shutterstock. Protein helps to maintain lean muscle, grow and repair all cells in your body, and regulate your appetite, according to Erin Palinski-Wade, R.D., C.D.E., the author of …
From shape.com


10 EASY, HEALTHY HIGH-PROTEIN MEALS & RECIPES FOR EVERYONE
2022-02-28 2. Chicken Parm with Sweet Potato Fries. This baked-not-fried version of the recipe makes it much healthier than the traditional versions. Not only is chicken high in protein, but …
From transformationprotein.com


HIGH-PROTEIN DINNER RECIPES | EATINGWELL
These protein-rich recipes combined with fiber-rich whole grains and plenty of vegetables, will have you feeling satisfied all evening long. Gnocchi with Zucchini Ribbons. 22 Low-Carb, High …
From eatingwell.com


HIGH-PROTEIN DINNER RECIPES | BBC GOOD FOOD
High-protein dinner recipes. 48 Recipes. Magazine subscription – your first 5 issues for only £5! Discover our healthy, protein-packed dinner ideas, including chicken, beef, pork and fish …
From bbcgoodfood.com


HEALTHY HIGH-PROTEIN RECIPES | EATINGWELL
22 Low-Carb, High-Protein Comfort-Food Dinners. Recipes like our Pesto Chicken Bake and Slow-Cooker Beef Stroganoff are deliciously cozy choices for a filling evening meal that can …
From eatingwell.com


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