Healthy Pumpkin Bread Recipes

HEALTHIER PUMPKIN BREAD

This a wonderful pumpkin bread that has less fat and calories.

Provided by Amy Hunter Shaw

Categories Bread Quick Bread Recipes Pumpkin Bread Recipes

Time 1h20m

Yield 20

Number Of Ingredients 15

Healthier Pumpkin Bread image

Steps:

Preheat oven to 350 degrees F (175 degrees C). Grease and flour 2 large bread pans.
Beat sugar, pumpkin, eggs, water, applesauce, vegetable oil, and vanilla extract together in a large mixing bowl.
Whisk flour, baking soda, cinnamon, nutmeg, salt, cloves, and ginger together in a separate bowl; stir into the pumpkin mixture until just combined. Fold walnuts into the resulting batter; pour into prepared bread pans.
Bake in the preheated oven until a toothpick inserted into the center comes out clean, about 1 hour. Cool in the pans for 5 minutes before removing to cool completely on a wire rack. Wrap tightly in aluminum foil to store.

Nutrition Facts : Calories 308.7 calories, Carbohydrate 50.2 g, Cholesterol 37.2 mg, Fat 10.7 g, Fiber 1.8 g, Protein 4.7 g, SaturatedFat 1.5 g, Sodium 279.5 mg, Sugar 31.7 g

Ingredients

3 cups white sugar
1 (15 ounce) can pumpkin puree
4 eggs, beaten
⅔ cup water
½ cup applesauce
½ cup vegetable oil
1 teaspoon vanilla extract
3 ½ cups all-purpose flour
2 teaspoons baking soda
1 teaspoon ground cinnamon
1 teaspoon ground nutmeg
¾ teaspoon salt
½ teaspoon ground cloves
¼ teaspoon ground ginger
1 cup chopped walnuts

HEALTHY PUMPKIN BREAD

I loved jmelyn's Pumpkin Spice Bread, but made a few changes to lower the fat and calories. It still turned out great, and really moist. The spices are phenomenal!!

Provided by brunettebaker

Categories Quick Breads

Time 1h15m

Yield 1 loaf, 12 serving(s)

Number Of Ingredients 16

Healthy Pumpkin Bread image

Steps:

Heat oven to 350.
In large bowl, combine pumpkin, sugars, water, applesauce, and eggs. Beat until well mixed.
Combine flours, baking soda, baking powder, salt and spices in a separate bowl. Stir until combined.
Slowly add dry ingredients to pumpkin mixture. Stir until well combined.
Grease a 9x5 loaf pan and dust with flour. Pour batter into pan.
Bake for 50-60 minutes, or until cooked through and golden brown.
Cool for 5 minutes and remove from pan. Cool on cooling rack until fully cooled.

Nutrition Facts : Calories 162.4, Fat 0.8, SaturatedFat 0.2, Cholesterol 15.5, Sodium 302.8, Carbohydrate 36.7, Fiber 2.1, Sugar 18.2, Protein 3.4

Ingredients

1 1/4 cups canned pumpkin
1/2 cup granulated sugar
1/2 cup brown sugar
1/2 cup water
1 cup applesauce
1 egg
2 egg whites
1 cup all-purpose flour
2/3 cup whole wheat flour
1 teaspoon baking soda
1 teaspoon cinnamon
1/2 teaspoon salt
1/2 teaspoon baking powder
1/4 teaspoon ground ginger
1/4 teaspoon nutmeg
1/8 teaspoon clove

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Healthy Pumpkin Bread Recipes

HEALTHIER PUMPKIN BREAD

This a wonderful pumpkin bread that has less fat and calories.

HEALTHY PUMPKIN BREAD

I loved jmelyn's Pumpkin Spice Bread, but made a few changes to lower the fat and calories. It still turned out great, and really moist. The spices are phenomenal!!

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