Healthy Ranch Dressing Recipes
AVOCADO-LIME RANCH DRESSING
This avocado lime ranch dressing is a Chick-fil-A copycat recipe. This version has no sugar added, is half the calories of the original, and is made with buttermilk, avocado, fresh cilantro, spices, and lime for a tangy, zesty twist on a classic salad dressing. Dairy-based salad dressings will last in the refrigerator for up to one week. Using freshly opened sour cream and buttermilk will help it last as long as possible.-Kelsey Reddick Smith, Knoxville, Tennessee
Provided by Taste of Home
Time 15m
Yield 2 cups.
Number Of Ingredients 11
Steps:
- Place all ingredients in a blender; cover and process until combined. Transfer to a jar. Refrigerate, covered, at least 1 hour before serving.
Nutrition Facts : Calories 56 calories, Fat 5g fat (1g saturated fat), Cholesterol 7mg cholesterol, Sodium 109mg sodium, Carbohydrate 2g carbohydrate (1g sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges
HEALTHY HOMEMADE RANCH DRESSING
This healthy version of classic ranch dressing is an excellent option for those seeking the comfort of ranch while maintaining a healthful diet! THE YOGURT MUST BE STRAINED FOR AT LEAST 20 MINUTES - LONGER IS BETTER! (Prep time includes this part, but not the refrigeration) I'm looking forward to hearing your comments!
Provided by YiayiaMouse
Categories Salad Dressings
Time 25m
Yield 1/2 cup, 6 serving(s)
Number Of Ingredients 9
Steps:
- Whisk all ingredients until smooth and creamy.
- Refrigerate to bring the flavors together.
- Enjoy!
Nutrition Facts : Calories 47.6, Fat 2.6, SaturatedFat 0.5, Cholesterol 2.9, Sodium 188.9, Carbohydrate 4.4, Fiber 0.1, Sugar 2.8, Protein 1.8
HEALTHY RANCH DRESSING
I found this on Bethenny Frankel's website (Housewives of New York). It was very easy and had a great flavor for a healthy ranch dressing.
Provided by JFitz
Categories < 4 Hours
Time 1h10m
Yield 1 1/2 cups, 10-12 serving(s)
Number Of Ingredients 12
Steps:
- Combine all ingredients and chill before serving.
Nutrition Facts : Calories 6.3, Fat 0.4, SaturatedFat 0.2, Cholesterol 0.9, Sodium 136.3, Carbohydrate 0.3, Fiber 0.1, Sugar 0.1, Protein 0.4
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