Healthy Spiced Rice Pudding Recipes

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HEALTHY SPICED RICE PUDDING

Make a rice pudding infused with hot cross bun flavours for a special (and healthy) Easter treat for the family. Use semi-skimmed milk for 2-5 year olds

Provided by Good Food team

Categories     Dessert

Time 4h45m

Number Of Ingredients 9



Healthy spiced rice pudding image

Steps:

  • Butter the slow cooker all over the base and half way up the sides. Heat the milk to a simmer. Mix the pudding rice and the milk and pour into the slow cooker. Add the orange zest, and spices. Cook for 4 hours on low and stir once or twice if you can. If after 3 hours the rice pudding is beginning to stick to the base of the cook, add a splash of water. The rice will be tender when cooked. Add 100ml milk to loosen the pudding, if necessary.
  • Serve topped with orange segments and honey, fruit and raisins, if you like.

Nutrition Facts : Calories 224 calories, Fat 5 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 35 grams carbohydrates, Sugar 8 grams sugar, Fiber 2 grams fiber, Protein 9 grams protein, Sodium 0.23 milligram of sodium

1 tsp butter
1l semi-skimmed milk + 100ml
200g wholegrain rice
1 orange , finely zested
1 tsp mixed spice
1 tsp cinnamon
A grating of nutmeg
1 tbsp orange segments
honey and raisins, to serve

SPICED RICE PUDDING RECIPE BY TASTY

Here's what you need: rice, milk, sugar, salt, egg, nutmeg, ground cinnamon

Provided by Rie McClenny

Categories     Desserts

Time 30m

Yield 4 servings

Number Of Ingredients 7



Spiced Rice Pudding Recipe by Tasty image

Steps:

  • In a medium sauce pot, combine the rice, 2 cups (470 ml) of milk, sugar, and a pinch of salt. Bring to a gentle simmer over medium heat. Cook for 15 minutes, or until thick and creamy.
  • In a small bowl, combine remaining milk and the egg. Whisk well.
  • Add the egg mixture to the pot of rice. Stir well and cook for 3 minutes.
  • Add the nutmeg and cinnamon, and mix well.
  • Enjoy!

Nutrition Facts : Calories 283 calories, Carbohydrate 47 grams, Fat 5 grams, Fiber 0 grams, Protein 10 grams, Sugar 17 grams

2 cups rice, cooked
3 cups milk, divided
¼ cup sugar
salt, to taste
1 egg
¼ teaspoon nutmeg
¼ teaspoon ground cinnamon

PRESSURE-COOKER CHERRY & SPICE RICE PUDDING

I live in Traverse City, which calls itself the cherry capital of the world. What better way to celebrate our wonderful orchards than by using plump, tart dried cherries in my favorite desserts? This pressure-cooked rice pudding recipe always turns out wonderful. -Deb Perry, Traverse City, Michigan

Provided by Taste of Home

Categories     Desserts

Time 20m

Yield 12 servings.

Number Of Ingredients 10



Pressure-Cooker Cherry & Spice Rice Pudding image

Steps:

  • Generously grease a 6-qt. electric pressure cooker. Add rice, milks, sugar and water; stir to combine. Stir in remaining ingredients. , Lock lid; close pressure-release valve. Adjust to pressure-cook on high for 3 minutes. Allow pressure to naturally release for 5 minutes, then quick-release any remaining pressure. Stir lightly. Serve warm or cold. Refrigerate leftovers.

Nutrition Facts : Calories 202 calories, Fat 6g fat (4g saturated fat), Cholesterol 19mg cholesterol, Sodium 64mg sodium, Carbohydrate 33g carbohydrate (16g sugars, Fiber 1g fiber), Protein 4g protein.

4 cups cooked rice
1 can (12 ounces) evaporated milk
1 cup 2% milk
1/3 cup sugar
1/4 cup water
3/4 cup dried cherries
3 tablespoons butter, softened
2 teaspoons vanilla extract
1/2 teaspoon ground cinnamon
1/4 teaspoon ground nutmeg

CHERRY & SPICE RICE PUDDING

I live in Traverse City, the Cherry Capital of the World. What better way to celebrate our wonderful orchards than by using plump, tart dried cherries in my favorite desserts? This slow-cooked rice pudding recipe always turns out wonderful. -Deb Perry, Traverse City, Michigan

Provided by Taste of Home

Categories     Desserts

Time 2h10m

Yield 12 servings.

Number Of Ingredients 10



Cherry & Spice Rice Pudding image

Steps:

  • In a large bowl, combine the rice, evaporated milk, milk, sugar and water. Stir in the remaining ingredients. Transfer to a 3-qt. slow cooker coated with cooking spray., Cover and cook on low for 2-3 hours or until mixture is thickened. Stir lightly before serving. Serve warm or cold. Refrigerate leftovers.

Nutrition Facts : Calories 193 calories, Fat 5g fat (4g saturated fat), Cholesterol 19mg cholesterol, Sodium 61mg sodium, Carbohydrate 31g carbohydrate (15g sugars, Fiber 0 fiber), Protein 4g protein. Diabetic Exchanges

4 cups cooked long grain rice
1 can (12 ounces) evaporated milk
1 cup 2% milk
1/3 cup sugar
1/4 cup water
3/4 cup dried cherries
3 tablespoons butter, softened
2 teaspoons vanilla extract
1/2 teaspoon ground cinnamon
1/4 teaspoon ground nutmeg

SPICED RICE PUDDING

Make and share this Spiced Rice Pudding recipe from Food.com.

Provided by DrGaellon

Categories     Dessert

Time 4h10m

Yield 8 serving(s)

Number Of Ingredients 8



Spiced Rice Pudding image

Steps:

  • Combine rice, milk, salt and spices in a saucepan.
  • Heat at medium until just barely boiling. Simmer 3 minutes.
  • Remove from heat and add extracts and Equal.
  • Cool to room temperature. Transfer to servingware. Place a layer of plastic wrap in contact with the surface of the pudding to prevent a skin from forming. Cover tightly and refrigerate. Serve cold.

Nutrition Facts : Calories 97.2, Fat 0.2, SaturatedFat 0.1, Cholesterol 1.5, Sodium 59.3, Carbohydrate 19, Fiber 0.2, Sugar 5.6, Protein 3.8

2 cups cooked rice
2 1/2 cups nonfat milk
1/2 teaspoon almond extract
1 teaspoon vanilla extract
1/4 teaspoon ground cardamom
1/4 teaspoon ground cinnamon
1 pinch salt
16 (1 g) packets Equal sugar substitute

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