HEALTHY STRAWBERRY, ORANGE, BANANA, SOYMILK SMOOTHIE
This is a great all-natural smoothie. It has no added sugar or other additives, and all ingredients fresh and healthy.
Provided by AZFoodie
Categories Smoothies
Time 5m
Yield 2 Smoothies, 2 serving(s)
Number Of Ingredients 6
Steps:
- Pour soymilk and orange juice in blender.
- Add strawberries and banana to blender.
- Add yogurt.
- Blend on medium or high until fruit is completely chopped up.
- Add 8-10 ice cubes (you can add more or less ice to make the smoothie thicker or thinner).
- Blend on high for 1-2 minutes. Taste a small sample to make sure the ice is completely blended - you should not be able to chew on any ice chunks! If there are ice chunks, then you should keep blending it a little longer.
- Enjoy!
Nutrition Facts : Calories 194.9, Fat 4.5, SaturatedFat 1.6, Cholesterol 8, Sodium 94.3, Carbohydrate 33.2, Fiber 3.1, Sugar 21.9, Protein 7.4
STRAWBERRY ORANGE BANANA SMOOTHIE
Orange, banana, and strawberries make up this refreshing smoothie!
Provided by BRENDALEE2
Categories Drinks Recipes Smoothie Recipes Strawberry
Time 5m
Yield 1
Number Of Ingredients 4
Steps:
- Blend the orange juice, strawberries, banana, and ice cubes in a blender until smooth and frothy.
Nutrition Facts : Calories 238.2 calories, Carbohydrate 58.2 g, Fat 1.2 g, Fiber 6.5 g, Protein 3.6 g, SaturatedFat 0.2 g, Sodium 8.3 mg, Sugar 37.6 g
HEALTHY STRAWBERRY, ORANGE, BANANA SMOOTHIE
Make and share this Healthy Strawberry, Orange, Banana Smoothie recipe from Food.com.
Provided by AZFoodie
Categories Smoothies
Time 5m
Yield 2 Smoothies, 2 serving(s)
Number Of Ingredients 6
Steps:
- Pour milk and orange juice in blender.
- Slice strawberries & banana and add to blender.
- Add yogurt.
- Add 8-10 ice cubes (you can add more or less to make the smoothie thicker or thinner).
- Blend on high for 1-2 minutes.
- Enjoy!
Nutrition Facts : Calories 180.5, Fat 3.6, SaturatedFat 2.1, Cholesterol 14.1, Sodium 86, Carbohydrate 31.6, Fiber 2.4, Sugar 23.4, Protein 7.6
STRAWBERRY-BANANA SMOOTHIES
Soymilk, organic berries, banana, orange juice and a touch of honey whip up into a dairy-free smoothie in minutes.
Provided by Betty Crocker Kitchens
Categories Beverage
Time 5m
Yield 2
Number Of Ingredients 5
Steps:
- In blender or food processor, place soymilk, strawberries, banana and orange juice. Cover; blend on high speed about 1 minute or until smooth. Sweeten to taste with honey.
- Pour into 2 glasses. Serve immediately.
Nutrition Facts : Calories 200, Carbohydrate 37 g, Cholesterol 0 mg, Fiber 5 g, Protein 7 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 130 mg, Sugar 25 g, TransFat 0 g
ORANGE BANANA SMOOTHIE
Filling enough to have as a breakfast - I recommend it!
Provided by Bonnie
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 5m
Yield 2
Number Of Ingredients 7
Steps:
- In a blender, combine milk, oranges, banana, sugar, salt and yogurt. Blend for about 1 minute. Insert ice cubes, and blend until smooth. Pour into glasses and serve.
Nutrition Facts : Calories 340.2 calories, Carbohydrate 73.7 g, Cholesterol 10.7 mg, Fat 2.9 g, Fiber 5.6 g, Protein 9.1 g, SaturatedFat 1.7 g, Sodium 90.2 mg, Sugar 63.4 g
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