Healthy Turkey Burger Recipes
HEALTHIER ACTUALLY DELICIOUS TURKEY BURGERS
Adding grated zucchini to this great recipe helps my family get another helping of vegetables! And they are still actually delicious!
Provided by MakeItHealthy
Categories Meat and Poultry Recipes Turkey Ground Turkey Recipes
Time 35m
Yield 12
Number Of Ingredients 9
Steps:
- Mix ground turkey, zucchini, seasoned bread crumbs, onion, egg whites, parsley, garlic, salt, and pepper in a large bowl. Form into 12 patties.
- Heat a skillet over medium heat; arrange patties in skillet and cook until no longer pink in the center and juices run clear, about 4 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Nutrition Facts : Calories 182.8 calories, Carbohydrate 2.6 g, Cholesterol 83.8 mg, Fat 8.7 g, Fiber 0.3 g, Protein 23.6 g, SaturatedFat 2.2 g, Sodium 312.9 mg, Sugar 0.5 g
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