JOE'S HEALTHY TURKEY TETRAZZINI
Make and share this Joe's Healthy Turkey Tetrazzini recipe from Food.com.
Provided by JungleCat
Categories One Dish Meal
Time 1h
Yield 10 cups, 5 serving(s)
Number Of Ingredients 14
Steps:
- Cook turkey in frying pan.
- Saute chopped onion, red pepper, broccoli, and mushrooms until just softened.
- Break pasta in half and prepare as directed on package.
- In a separate pot, dissolve the chicken bouillon in the water.
- Stir in both cans of soup and 1 can (cup) of milk.
- Add peas and carrots.
- Heat to a gentle boil.
- Combine the turkey, sauteed vegetables, cooked pasta, soup mixture, and cheddar cheese in a large mixing bowl and stir.
- Transfer to a casserole dish (9x13 is barely large enough).
- Top with shredded parmesan cheese.
- Back, uncovered, in a 350 degree oven for about 30-40 mins.
HEALTHY TURKEY TETRAZZINI
Found this on the net, true! Wanted the protein to be higher than carbs too! While maintaining some sort of taste for me, HOPING this is my ideal recipe!
Provided by mickeydownunder
Categories One Dish Meal
Time 40m
Yield 4-6 serving(s)
Number Of Ingredients 12
Steps:
- Preheat oven to 375°F.
- In a saucepan, over medium heat, combine cornstarch with milk, broth, garlic powder and pepper.
- Bring to a boil, stirring constantly.
- Remove from heat and stir in grated parmesan cheese, white wine, mushrooms, pimiento, cooked turkey, and spaghetti, cooked according to package directions and drained.
- Pour into a lightly greased casserole dish.
- Top with some more parmesan cheese and sliced almonds.
- Bake in a preheated 375 F oven for 25 minutes or until mixture bubbles and top is browned.
- Allow 10 minutes to rest before serving.
Nutrition Facts : Calories 367.1, Fat 11, SaturatedFat 4.3, Cholesterol 69.5, Sodium 456.7, Carbohydrate 32.3, Fiber 2.1, Sugar 2.1, Protein 31.4
TURKEY TETRAZZINI
This recipe comes from a cookbook our church compiled. It's convenient because it can be made ahead and frozen. After the holidays, we use leftover turkey to prepare a meal for university students. They clean their plates! -Gladys Waldrop, Clavert City, Kentucky
Provided by Taste of Home
Categories Dinner
Time 55m
Yield 6 servings.
Number Of Ingredients 12
Steps:
- Cook spaghetti according to package directions; drain. Transfer to a large bowl; add the next 10 ingredients. , Spoon into a greased 2-1/2-qt. casserole; sprinkle with additional cheese if desired. Bake, uncovered, at 375° for 40-45 minutes or until heated through.
Nutrition Facts : Calories 342 calories, Fat 12g fat (5g saturated fat), Cholesterol 69mg cholesterol, Sodium 808mg sodium, Carbohydrate 34g carbohydrate (4g sugars, Fiber 3g fiber), Protein 24g protein.
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