Heartbeet Vegetable Burgers Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

THE ULTIMATE VEGGIE BURGER

You make a veggie burger because you want the hamburger experience without the meat. This one delivers. It's got a firm, beefy texture that takes on the char and smoke of the grill, but is adaptable enough to cook inside on your stove. The enemy of a veggie burger is mushiness, which stems from a high moisture content. To combat that, the very watery ingredients - mushrooms, tofu, beans and beets - are roasted to both dehydrate them somewhat and intensify their flavors. Yes, the ingredient list here is long; you need a diverse lot to make a good veggie burger. And each one adds something in terms of flavor and/or texture. Garnish this any way you like, and don't forget to toast the buns.

Provided by Melissa Clark

Categories     dinner, lunch, burgers, main course

Time 3h30m

Yield 6 burgers

Number Of Ingredients 17



The Ultimate Veggie Burger image

Steps:

  • Heat oven to 425 degrees. Slice tofu into 1/4-inch-thick slabs and pat dry with paper towel. Arrange tofu on one half of a rimmed baking sheet; brush both sides with oil. Spread mushrooms on the other half of the baking sheet; toss with 2 tablespoons oil and salt and pepper.
  • On a second rimmed baking sheet, toss beans and grated beet with 1 tablespoon oil and salt and pepper, then spread the mixture into one layer.
  • Transfer both baking sheets to the oven. Roast bean-beet mixture, tossing occasionally, until beans begin to split and beets are tender and golden, about 15 minutes. Roast mushrooms and tofu until golden and most of the liquid has evaporated, about 25 minutes. Let everything cool.
  • Place nuts in a food processor and pulse until coarsely ground. Add cooled bean-beet mixture, mushrooms, tofu, panko, cheese, eggs, mayonnaise, scallion, garlic, pimentón and 3/4 teaspoon salt. Pulse until ingredients are just combined. Pulse in tempeh and rice but do not overprocess. You want small chunks, not a smooth mixture. Scrape mixture into a bowl and chill at least 2 hours or up to 5 days (you can also freeze the burger mix).
  • When you are ready to make the burgers, divide mixture into 6 equal portions and form each portion into a patty about 1 inch thick. Return to the fridge until just before grilling. They grill better when they start out cold.
  • Heat the grill. Cook the burgers over a low fire until they are charred on both sides and firm when you press on them, 4 to 6 minutes per side. If they start to burn before they firm up, move them to the sides of the grill to finish cooking over indirect heat. Alternatively, you can cook these on a grill pan or in a skillet over low heat.

Nutrition Facts : @context http, Calories 441, UnsaturatedFat 20 grams, Carbohydrate 28 grams, Fat 29 grams, Fiber 7 grams, Protein 22 grams, SaturatedFat 7 grams, Sodium 629 milligrams, Sugar 4 grams, TransFat 0 grams

4 ounces extra-firm tofu, drained
Olive oil
1/2 pound cremini mushrooms, trimmed and sliced
3/4 teaspoon kosher salt, more as needed
Black pepper, as needed
1 (15-ounce) can kidney beans, drained
1 medium beet, peeled and coarsely grated (3/4 cup)
3/4 cup tamari almonds or cashews
1/3 cup panko bread crumbs
2 ounces Cotija cheese or queso blanco, crumbled or grated (about 1/2 cup)
2 large eggs
2 tablespoons mayonnaise
2 scallions, sliced
3 garlic cloves, finely chopped
3/4 teaspoon dulce pimentón or sweet smoked paprika
4 ounces tempeh, crumbled
1/2 cup cooked brown rice

More about "heartbeet vegetable burgers recipes"

THE ULTIMATE VEGGIE BURGER | THE AWESOME GREEN
Web Sep 3, 2014 Transfer into the food processor bowl, add the olive oil, vegan milk and dry yeast mixture and process to obtain an elastic dough. …
From theawesomegreen.com
4.7/5 (30)
Total Time 1 hr 20 mins
Category Lunch
Calories 661 per serving
  • Place the roasted beets in a food processor and pulse two or three times - you need some texture for the burgers, so make sure you don't mash them completely.


VEGGIE BURGER (WITH BEETS AND BEANS) | THE KITCHN
Web Jun 13, 2023 T he key is infusing as much roasty, toasty flavor into the ingredients as possible: roasting the beets, cooking the onions until they’re golden and slightly burnt on …
From thekitchn.com
Estimated Reading Time 8 mins


BALSAMIC BEET BURGERS - CONNOISSEURUS VEG
Web May 7, 2018 Add the beans, beets, onion, garlic, dill, salt, pepper, and 2 tablespoons of the balsamic reduction to the food processor. Pulse until the ingredients are finely chopped and well combined. Taste test the mixture …
From connoisseurusveg.com


"HEARTBEET" VEGETABLE BURGERS | RECIPE | VEGETABLE BURGER, …
Web Sep 4, 2017 - This recipe isn't just a vegetarian burger; these beet, quinoa, and sweet potato burgers highlight all their fresh plant-based ingredients. Pinterest. Today. Watch. …
From pinterest.com


BEST/WORST VEGGIE BURGERS IN DC - YELP
Web 1. The vibe of this place is not pretentious, the staff is super nice and they just treat you like friends 2. They have a great selection of beer 3. Even though I am I vegetarian, I love …
From yelp.com


AUBERGINE BURGER - GOOD HOUSEKEEPING
Web Sep 6, 2023 Step 1 Make the sauce. Heat the oil in a medium pan and fry the shallot over a medium heat for 5min or until softened and golden, then add garlic, ginger, curry …
From goodhousekeeping.com


EASY VEGAN BEET BURGER - MY PURE PLANTS
Web Mar 2, 2023 Frying. Preheat the non-stick frying pan to medium heat and fry the beet burgers on both sides for 3-5 minutes or until light brown. Adjust the time you need to cook them thoroughly based on the size of …
From mypureplants.com


RECIPE : "HEARTBEET" VEGETABLE BURGERS - BOOKS4COOK
Web ♨ Step 3 Divide burger mix into 10 portions; press each one firmly into a patty. Place on the prepared baking sheet. Place on the prepared baking sheet. ♨ Step 4 Bake in the …
From books4cook.com


ALLRECIPES
Web Allrecipes
From allrecipes.com


10 QUINOA BURGER RECIPES THAT MAKE FOR SATISFYING DINNERS
Web Oct 5, 2021 Quinoa Patties View Recipe OMG! Quinoa Patties | Photo by Buckwheat Queen. Packed with healthy ingredients (like quinoa, carrots, zucchini, and ground oat groats), these vegetarian burger patties are …
From allrecipes.com


20 BEST VEGGIE BURGER RECIPES
Web Jun 30, 2021 Veggie burgers have grown quite popular in the last decade, with nearly every burger restaurant and bar offering some type on their menu. But if you're wanting to try your hand at making them at home, …
From allrecipes.com


"HEARTBEET" VEGETABLE BURGERS RECIPE | COOKTHISMEAL.COM
Web The best "Heartbeet" Vegetable Burgers! (212.2 kcal, 23.9 carbs) Ingredients: 2 ½ cooked, mashed sweet potatoes · 1 ½ cups quinoa, cooked and cooled · ¾ cup trail mix · 1 large …
From cookthismeal.com


HEARTBEET VEGETABLE BURGERS
Web May 4, 2023 Ingredients. 1 cup grated heartbeet; 1/2 cup diced onion; 2 cloves garlic, minced; 1 teaspoon dried oregano; 1 teaspoon dried basil; 1/2 teaspoon salt; 1/2 …
From michiganplum.org


"HEARTBEET" VEGETABLE BURGERS | RECIPE | VEGETABLE BURGER, SWEET …
Web Sep 4, 2017 - This recipe isn't just a vegetarian burger; these beet, quinoa, and sweet potato burgers highlight all their fresh plant-based ingredients. Pinterest. Today. Watch. …
From pinterest.com


HEARTBEETS VEGGIE BURGERS & SUPPLEMENT TREATS FOR DOGS
Web Our treats are free of corn, wheat, soy protein, pea protein, added sugars, added fats, or added meat by-products. The dogs in our lives deserve treats full of high quality …
From iloveheartbeets.com


BEET BURGER RECIPE - THE SPRUCE EATS
Web Jul 7, 2021 Heat oven to 400 F. Add 3/4 cup of water to a pot and bring to a boil. Stir in rice, cover, reduce heat to low and cook for 15 minutes or until rice is tender and water …
From thespruceeats.com


THE BEST VEGGIE BURGER (BETTER THAN STORE-BOUGHT)
Web 1 Heat the oven to 400 degrees F. Line two rimmed baking sheets with foil, parchment paper or silicon baking mats. 2 Using a damp paper towel, brush all dirt from mushrooms. Cut away and discard any hard stems. Roughly …
From inspiredtaste.net


BEST VEGGIE BURGERS - YELP
Web The veggie burger was interesting - it is a homemade patty that comes on a nice roll, topped with Gouda. The Gouda on a veggie burger was something I hadn't seen before …
From yelp.com


"HEARTBEET" VEGETABLE BURGERS | RECIPE | VEGETABLE BURGER, …
Web Oct 28, 2017 - This recipe isn't just a vegetarian burger; these beet, quinoa, and sweet potato burgers highlight all their fresh plant-based ingredients. Pinterest. Today. Watch. …
From pinterest.com


FIRST WATCH MENU | SEE ALL OPTIONS | GLUTEN-FREE, VEGAN & MORE
Web 77 Calories. 210 Calories. Onions 5 Calories. Tomatoes 3 Calories. Fresh Smashed Avocado 56 Calories. Spring Mix 20 Calories. 30 Calories. Lemon-Dressed Organic …
From firstwatch.com


"HEARTBEET" VEGETABLE BURGERS | RECIPE | VEGETABLE BURGER, …
Web Nov 3, 2020 - This recipe isn't just a vegetarian burger; these beet, quinoa, and sweet potato burgers highlight all their fresh plant-based ingredients. Nov 3, 2020 - This recipe …
From pinterest.com


PATRICK O'CONNELL'S REFINED AMERICAN CUISINE: THE INN AT LITTLE ...
Web moreace01 on October 25, 2010 . These pancakes are very light, fluffy and have great flavor (although I still prefer sourdough). The batter almost becomes a dough. Be aware that …
From eatyourbooks.com


MARGARET'S HEARTBEET VEGGIE BURGERS - YOUTUBE
Web A great burger alternative using root veggies! This recipe can be found at https://www.wagrown.com/recipes/heartbeet-vegetable-burgersSubscribe to our channe...
From youtube.com


Related Search