Hearty Ground Beef Salad Recipes

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HEARTY GROUND BEEF SALAD

Make and share this Hearty Ground Beef Salad recipe from Food.com.

Provided by Martini Guy

Categories     Meat

Time 20m

Yield 2 serving(s)

Number Of Ingredients 11



Hearty Ground Beef Salad image

Steps:

  • In a skillet, cook ground beef and onion over medium heat until meat is no longer pink.
  • Drain meat and onion mixture.
  • Stir in kidney beans, tomato juice, chili powder, sugar and salt.
  • Heat through.
  • Divide lettuce between 2 salad bowls or plates.
  • Top with beef mixture.
  • Sprinkle with cheese and olives.
  • Serve with tortilla chips if desired.

Nutrition Facts : Calories 381.4, Fat 19.1, SaturatedFat 9.3, Cholesterol 78.8, Sodium 872.6, Carbohydrate 25, Fiber 6.9, Sugar 7.2, Protein 28.9

1/3 lb lean ground beef
1 small onion, finely chopped
3/4 cup kidney bean, rinsed and drained
1/2 cup tomato juice, can also use V8
1 tablespoon chili powder
1/2 teaspoon sugar
1 dash salt
2 cups shredded lettuce
1/2 cup shredded cheddar cheese
2 tablespoons ripe olives, drained
tortilla chips (optional)

HEARTY SPINACH SALAD

Ground beef turns an ordinary spinach salad into a main dish. Minced garlic adds just the right amount of zip. You can easily substitute any type of lettuce for the spinach. - Rita Goshaw, South Milwaukee, Wisconsin

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 8 servings.

Number Of Ingredients 8



Hearty Spinach Salad image

Steps:

  • In a large skillet, cook beef and garlic over medium heat until meat is no longer pink; drain. In a salad bowl, combine the spinach, beef, tomatoes, cheese, mushrooms, salt and pepper. Drizzle with salad dressing; toss to coat.

Nutrition Facts :

1 pound ground beef
6 garlic cloves, minced
1 package (10 ounces) fresh spinach, torn
2 large tomatoes, cut into wedges
2 cups shredded cheddar cheese
1/2 cup sliced fresh mushrooms
Salt and pepper to taste
Salad dressing of your choice

EASY GROUND BEEF TACO SALAD

Every time I have to bring a dish to a party, friends ask for my taco salad. Even players on my son's football team ask for it. -Lori Buntrock, Wisconsin Rapids, Wisconsin

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 6 servings.

Number Of Ingredients 7



Easy Ground Beef Taco Salad image

Steps:

  • In a large skillet, cook beef over medium heat 6-8 minutes or until no longer pink, breaking into crumbles; drain. Stir in taco seasoning and water; bring to a boil. Reduce heat; simmer, uncovered, 4-6 minutes or until thickened, stirring occasionally. Cool slightly., In a large bowl, toss lettuce with cheese. Top with beef mixture and chips; drizzle with dressing and toss to combine. Serve immediately.

Nutrition Facts : Calories 416 calories, Fat 27g fat (12g saturated fat), Cholesterol 86mg cholesterol, Sodium 830mg sodium, Carbohydrate 19g carbohydrate (7g sugars, Fiber 2g fiber), Protein 25g protein.

1 pound ground beef
1 envelope reduced-sodium taco seasoning
3/4 cup water
1 medium head iceberg lettuce, torn (about 8 cups)
2 cups shredded cheddar cheese
2 cups broken nacho-flavored tortilla chips
1/4 cup Catalina salad dressing

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