DIJON HERB STEAK SAUCE MARINADE
A tangy marinade makes these steaks perfect for the grill.
Provided by Allrecipes Member
Time 1h20m
Yield 4
Number Of Ingredients 6
Steps:
- In small bowl, combine all ingredients except steak; reserve 2 tablespoons. In large resealable plastic bag, pour remaining marinade over steak; turn to coat. Close bag and marinate in refrigerator 1 hour.
- Remove steak from marinade, discarding marinade. Grill or broil steak, turning once and brushing with reserved marinade, until desired doneness.
Nutrition Facts : Calories 313.4 calories, Carbohydrate 5.7 g, Cholesterol 90.8 mg, Fat 19 g, Fiber 0.6 g, Protein 28.6 g, SaturatedFat 6.7 g, Sodium 1561.8 mg
SALAD WITH HERB-DIJON DRESSING
Categories Salad Leafy Green Herb Mustard Tomato Quick & Easy Asparagus Green Bean Spring Bon Appétit
Yield Makes 4 servings
Number Of Ingredients 12
Steps:
- Combine vinegar, shallot, Dijon mustard, basil, tarragon, and thyme in small bowl. Gradually whisk in oil. Season dressing with salt and pepper.
- Cook green beans and asparagus in medium pot of boiling salted water until crisp-tender, about 4 minutes; drain. Cut vegetables into 1/2-inch pieces; place in large bowl. Add lettuces, tomatoes and sliced basil leaves. Toss salad with enough dressing to coat.
HERB DIJON CHICKEN BREASTS
Make and share this Herb Dijon Chicken Breasts recipe from Food.com.
Provided by GAM-20
Categories Chicken Breast
Time 30m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Place chicken breasts in Ziploc bag. Add rosemary, tarragon, chives, onion powder, garlic, buttermilk and mustard. Freeze.
- Thaw chicken and discard marinade. Coat chicken with Panko breadcrumbs (shake chicken in bag of crumbs to coat heavily on both sides).
- Place chicken in sprayed baking dish. Spray chicken w/pan spray. Bake at 400°F for 15-20 minute.
Nutrition Facts : Calories 379.4, Fat 15.6, SaturatedFat 4.4, Cholesterol 93.9, Sodium 473.4, Carbohydrate 22.5, Fiber 1.8, Sugar 3.4, Protein 35.4
DIJON HERB SALAD DRESSING
Mustard and garlic lend plenty of flavor to this thick dressing for green salads. I also like to drizzle it over fresh sliced tomatoes when they're at their peak. -Marge Werner of Broken Arrow, Oklahoma
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 1 cup.
Number Of Ingredients 9
Steps:
- In a small bowl, whisk together the first eight ingredients. Cover and refrigerate for at least 1 hour. Serve over salad. Refrigerate leftovers.
Nutrition Facts : Calories 27 calories, Fat 1g fat (0 saturated fat), Cholesterol 2mg cholesterol, Sodium 255mg sodium, Carbohydrate 5g carbohydrate (0 sugars, Fiber 1g fiber), Protein 0 protein. Diabetic Exchanges
DIJON CHICKEN MARINADE
Make and share this Dijon Chicken Marinade recipe from Food.com.
Provided by Salt Lake Meal Swap
Categories Chicken
Time 45m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Assembly Directions:.
- Stab chicken a few times with a fork. Rinse chicken. Place chicken breasts in a gallon freezer bag. Stir together remaining ingredients in a bowl. Spoon mixture over chicken and seal bag, removing as much air as possible. Squeeze chicken and Dijon sauce around until chicken is evenly coated.
- Freezing Directions:.
- Seal, label and freeze.
- Serving Directions:.
- Thaw in refrigerator. Pour off marinade from chicken and discard. Arrange chicken in a single layer in desired baking dish. Bake at 375 degrees uncovered 25 minutes, or until chicken is tender and juices run clear.
- Microwave:.
- Prepare as directed above for serving. Arrange chicken as instructed above, placing thicker portions toward the outside edge of the baking dish. Cover with wax paper and cook on high for 3 to 4 minutes. Give dish a 1/2 turn if microwave doesn't have a turntable. Re-cover and cook on high an additional 3 to 4 minutes, or until chicken is tender and juices run clear.
- Comments:.
- Wow! What a easily-prepared recipe yielding so much flavor! This simple and economic dish is also a healthy alternative, being low in fat and sodium and worth only 3 Weight Watchers points.
Nutrition Facts : Calories 129.2, Fat 1.5, SaturatedFat 0.4, Cholesterol 65.8, Sodium 116, Carbohydrate 0.8, Fiber 0.2, Sugar 0.2, Protein 26.4
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