Herbal Soup Recipes

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HERBAL SOUP

Provided by Joan Shi

Categories     Chicken     Fish     Herb     Spring

Yield Serves 4

Number Of Ingredients 5



Herbal Soup image

Steps:

  • Simmer ginseng and abalone in water until soft, about 2 hours. Slice the chicken and add to the soup; boil until the chicken is cooked. Add salt to taste. If some of the water has evaporated, add more water to make 5 cups of soup. Bring to a boil again, then serve.

1 American ginseng root
5 slices dried abalone
5 to 6 cups water
1 skinless chicken breast
salt to taste

HERB SOUP

Provided by Molly O'Neill

Categories     dinner, soups and stews, appetizer

Time 35m

Yield 4 servings

Number Of Ingredients 16



Herb Soup image

Steps:

  • To make the soup, combine the greens in a large saucepan. Stir in the garlic and chicken broth. Bring to a boil over medium-high heat. Add potatoes and simmer until tender, about 20 minutes.
  • Put the soup in a food processor and process until smooth. Stir in the salt and pepper. Reheat if necessary.
  • For garnish, toss together the chopped mache, sage, chervil and chives. Just before serving, stir the lemon juice into the soup, ladle into 4 bowls and sprinkle with the herb mixture and lemon zest. Serve immediately.

Nutrition Facts : @context http, Calories 254, UnsaturatedFat 2 grams, Carbohydrate 46 grams, Fat 4 grams, Fiber 4 grams, Protein 11 grams, SaturatedFat 1 gram, Sodium 1085 milligrams, Sugar 5 grams

1 cup loosely packed young spinach leaves
1 cup mache
4 fresh sage leaves
2 tablespoons fresh chervil leaves
1/2 cup dandelion greens
2 cloves garlic, peeled and chopped
4 cups chicken broth, homemade or low-sodium canned
2 large baking potatoes, peeled and cut into 1/2-inch dice
2 teaspoons kosher salt
Freshly ground pepper to taste
2 teaspoons fresh lemon juice
3 tablespoons coarsely chopped mache
2 teaspoons chopped fresh sage
2 teaspoons chopped fresh chervil
1 tablespoon chopped fresh chives
1 teaspoon finely chopped lemon zest

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