HERBED CHICKEN SALAD WITH GRAPES AND TOSSED WALNUTS
Eat it on a sandwich, in a wrap, or right off your plate. This light, crunchy, sweet-savory chicken salad is full of fresh herb flavor - and nutrients just right for a pregnant woman and her developing baby.
Provided by ElizabethKnicely
Categories Salad Dressings
Time 20m
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- Mix all ingredients together and season with salt and pepper to taste. Chill. Serve as a sandwich on multigrain bread with lettuce or on top of a bed of fresh field greens.
- VARIATIONS:.
- You can substitute almonds or pecans for the walnuts as well as mix in any of your favorite herbs for a flavor that suits you. If you don't have fresh herbs available, dry ones will work too.
Nutrition Facts : Calories 231.2, Fat 12.8, SaturatedFat 2.1, Cholesterol 45.7, Sodium 107.3, Carbohydrate 13.7, Fiber 1.4, Sugar 9, Protein 16.7
CHUTNEY CHICKEN SALAD
This recipe from Priscilla Lukens of Devon, Pennsylvania is not your average chicken salad-it combines sweet mango chutney with creamy sour cream and mayonnaise, plus the bite of honey mustard.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Chicken Chicken Breast Recipes
Time 45m
Number Of Ingredients 8
Steps:
- Season chicken breasts generously with salt and pepper; place in a large skillet and add 1/2 inch of water. Simmer, covered, over medium-low heat until chicken is opaque throughout, 15 to 20 minutes; remove chicken from skillet. When cool enough to handle, shred chicken with fingers, discarding skin and bones; chill until room temperature.
- In a large bowl, whisk together sour cream, mayonnaise, chutney, and mustard.
- Add chicken, scallions, and raisins; season with salt and pepper and stir to combine.
Nutrition Facts : Calories 179 g, Fat 9 g, Fiber 1 g, Protein 33 g
CHICKEN IN LETTUCE LEAVES
A few days ago there was a request of what to do with lots of lettuce, which can be frozen--while I am not sure if this can be frozen or not, it seems like a wonderful dish to use up lots of lettuce (and not make salad!). There is a lot of chopping/dicing in this recipe so by using a food processor prep time will be reduce substancially.Bon Appetit (June 1982)
Provided by ellie_
Categories Chicken Breast
Time 55m
Yield 4-6 serving(s)
Number Of Ingredients 19
Steps:
- In a bowl combine chicken, egg white, 1 tablespoon cornstarch and salt together. Cover and refrigerate for 30 minutes.
- In another bowl combine next 5 ingredients (chilies - ginger).
- In a small bowl or cup combine green onions and garlic.
- In a fourth bowl or cup combine sherry, soy sauce, chili paste and sugar.
- Blend remaining cornstarch (1 tablespoon) and water in a small cup.
- Over high heat, heat oil in a wok or large skillet. When oil starts to smoke add chicken in batches and cook, stirring for 1 1/2 - 3 minutes. Remove with a slotted spoon and drain on paper towels. Set aside.
- Pour off all but 2 tablespoons of the oil and return wok to high heat. Add water chestnut mixture to wok and cook, stirring constantly for 30 seconds. Stir in green onion mixture and cook stirring for 10 seconds.
- Return chicken to wok and cook stirring constantly 30 seconds.
- Add sherry mixture and sesame oil.
- Restir dissolved cornstarch before adding to wok. Cooking stirring constantly, 30 seconds.
- Transfer mixture to a heated bowl.
- Spoon mixture into lettuce leaves, and fold over to enclose mixture.
- Serve hot.
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