Herrings Recipes

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GRILLED HERRINGS WITH MUSTARD & BASIL DRESSING

Herring flesh has a delicate flavour that works well with many fresh herbs, particularly basil

Provided by CJ Jackson

Categories     Lunch, Supper

Time 13m

Number Of Ingredients 6



Grilled herrings with mustard & basil dressing image

Steps:

  • Heat grill to its highest setting. Rinse the fish under running cold water to dislodge any loose scales. Brush with a little of the oil and season lightly. Grill for 6-8 mins, or until cooked; the eye should be white, the skin well browned and the flesh firm and opaque.
  • Meanwhile, make the dressing: whisk the mustard, basil, honey, lemon zest and juice and remaining oil together in a small bowl, and season. Once the fish is cooked, spoon the dressing over and serve.

Nutrition Facts : Calories 258 calories, Fat 22 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 2 grams carbohydrates, Sugar 1 grams sugar, Fiber 1 grams fiber, Protein 14 grams protein, Sodium 0.54 milligram of sodium

4 x 75g/3oz herring fillets or 4 x 225g/8oz herrings, gutted
4 tbsp extra-virgin olive oil
2 tbsp wholegrain mustard
large bunch basil , roughly torn
1 tsp clear honey
1 lemon , grated zest and juice

PICKLED HERRING

A polish recipe. My Mom makes for Cristmas Eve. Just be sure to change the water while soaking. On New Years Eve after the toast it is Good Luck to have a bit of Herring.

Provided by Rita1652

Categories     Onions

Time 15m

Yield 2 pints

Number Of Ingredients 10



Pickled Herring image

Steps:

  • Soak the fillets in a bowl of cold water in the refrigerator for 12 to 24 hours.
  • Change water twice.
  • To make the pickling solution, combine water, vinegar, seasonings and sugar in a saucepan; bring to a boil.
  • Stir to dissolve sugar; let cool.
  • Rinse the fillets with cold water and pat dry with paper towels.
  • Cut fish in 1-inch pieces removing bones.
  • Peel and slice onion.
  • Separate slices into rings.
  • Arrange herring and onion rings in alternate layers in sterilized jars.
  • Cover with pickling solution and cap.
  • Refrigerate at least 3 days before serving.
  • The herring will keep up to 3 weeks refrigerated.

2 lbs salt herring fillets
3/4 cup water
3/4 cup white vinegar
1 bay leaf
2 cloves garlic
1/4 teaspoon black peppercorns
1/4 teaspoon whole allspice
1/4 teaspoon dill seed
1/3 cup granulated sugar
1 red onion

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