High Protein Muffins Recipes
HIGH PROTEIN BRAN MUFFINS
Make and share this High Protein Bran Muffins recipe from Food.com.
Provided by _Pixie_
Categories Quick Breads
Time 35m
Yield 30 muffins
Number Of Ingredients 13
Steps:
- Mix bran flakes, raisins and milk in a bowl.
- In another bowl, mix the flours, wheat germ, baking powder, nutmeg and salt.
- In a third bowl, beat the eggs, honey, oil and molasses until very well combined.
- Add the egg mixture to the bran flake mixture and mix well.
- Add the dry ingredients all at once and stir just enough to moisten (do not overmix).
- Put 3" paper muffin cups into muffin pans and fill 2/3 full with batter.
- Bake at 350F for 25 minutes or until done.
Nutrition Facts : Calories 165.5, Fat 7.3, SaturatedFat 1.4, Cholesterol 26.8, Sodium 149.2, Carbohydrate 23.3, Fiber 1.8, Sugar 12.7, Protein 4.4
More about "high protein muffins recipes"
A HIGH-PROTEIN MUFFIN RECIPE FOR BUSY MORNINGS - EAT …
Web Jan 29, 2020 Preheat the oven to 350 degrees. Blend up the eggs, oats, greek yogurt, and milk in a high-powered blender. Pour the mixture in a …
From eatthis.com
2.9/5 (523)Category BreakfastAuthor Kiersten HickmanEstimated Reading Time 1 min
From eatthis.com
2.9/5 (523)Category BreakfastAuthor Kiersten HickmanEstimated Reading Time 1 min
6 LOW-SUGAR BREAKFAST MUFFINS WITH MORE PROTEIN THAN …
Web Mar 14, 2020 1. Blueberry-Banana Protein Muffins. Plain low-fat Greek yogurt helps up the protein in these muffins. Image Credit: Photo Credit: Fahrwasser/Adobe Stock. Sugar: 8 grams. Protein: 20 grams. These …
From livestrong.com
From livestrong.com
10 BEST HEALTHY PROTEIN MUFFINS RECIPES | YUMMLY
10 HEALTHY HIGH-PROTEIN MUFFINS - INSANELY GOOD
From insanelygoodrecipes.com
5/5 (4)Published Nov 10, 2021Category Breakfast, Recipe Roundup
- Sausage and Egg McMuffin. I thought I’d get us started with the obvious choice – McDonald’s famous Sausage and Egg McMuffin, which is, as you can tell by the name, a type of muffin.
- Carrot Cake Protein Muffins. Nothing with the word “cake” in it could possibly be healthy, right? And that’s especially true of something that throws the word “muffins” in there with the cake!
- Lemon Raspberry Protein Muffins. These lemon raspberry protein muffins are gluten-free, sugar-free, and have nine grams of protein per muffin. They’re dense and crumbly, and they have the most lovely golden-brown color, interspersed with bright splashes of red from the raspberries.
- Chocolate High-Protein Muffins. These decadent chocolate muffins have the lightest, moistest texture, and they’re unbelievably fudgy. And unless they watch you make them, no one will ever believe you when you tell them what ingredients you used… because these muffins are healthy.
- Vegetable Quinoa Egg Muffins. Now, let’s take a second away from the sweet muffins and look at something a bit more savory. These vegetable quinoa egg muffins are colorful, earthy, and delicious.
- Quinoa Coconut Banana Muffins. If you like the idea of quinoa muffins but want something a bit sweeter, try these quinoa coconut banana muffins instead.
- Peanut Butter Protein Muffins. These peanut butter protein muffins are for anyone looking for a high-protein muffin recipe that’s also vegan-friendly.
- Chocolate Chip Pumpkin Protein Muffins. If you’re on a keto or low-carb diet, the phrases “low-carb” and “high protein” are music to your ears, but when fall comes around, you’ll want to enjoy delicious pumpkin sweets just like everyone else.
- Chocolate Chip Zucchini Protein Muffins. If you’re unfamiliar with the wonder veggie that is zucchini, then I’m about to blow your mind. Zucchini is a low-carb way of making sweet things taste even better.
- Blueberry Banana Protein Muffins. I’m not usually the kind of person who saves the best for last, but in this case, that’s precisely what I did. Blueberries and bananas are my perfect foodie combination, and these muffins have both in spades.
PROTEIN MUFFINS | 15 GRAMS OF PROTEIN PER BLUEBERRY MUFFIN - THE …
Web Jun 13, 2022 Preheat the oven to 350°F (180°C). Place muffin paper tins in a muffin baking pan. In a large bowl, combine almond milk, egg, greek yogurt, and vanilla and mix …
From thedietchefs.com
From thedietchefs.com
15 BIRCH BENDERS MUFFIN RECIPE - SELECTED RECIPES
Web My Top 10 Muffin Hacks. Use room temperature ingredients. …. Use yogurt or sour cream in your recipe. …. Speaking of moist, use oil rather than butter in your recipe. …. Don’t …
From selectedrecipe.com
From selectedrecipe.com
QUICK & EASY HIGH PROTEIN BLUEBERRY MUFFIN RECIPE - YOUR MODERN …
Web Sep 23, 2018 Combine Dry Ingredients: Whisk together: Flour, baking powder, sugar, and salt. Combine Wet Ingredients: Add the oil, egg, vanilla, and the Premier Protein shake. …
From yourmodernfamily.com
From yourmodernfamily.com
HIGH PROTEIN MUFFINS - CHOCOLATE MUFFIN RECIPE - GYMPAWS® …
Web 2-3 scoops of chocolate whey protein powder. 1/2 teaspoon of baking soda. 1/4 teaspoon of salt. 1 cup of all purpose flour or almond flour. 1/3 cup of stevia sweetener (you can …
From gympaws.com
From gympaws.com
7 PROTEIN MUFFIN RECIPES - GOODCOOK
HIGH-PROTEIN EGG MUFFINS | HEALTH MATTERS
Web Feb 13, 2020 1. Arrange a rack in the middle of the oven and heat to 400°F. Generously coat a 12-well standard muffin tin with cooking spray or olive oil. 2. Evenly divide the …
From healthmatters.idaho.gov
From healthmatters.idaho.gov
PROTEIN BAKED OATS | THE PICKY EATER
Web This high protein baked oats recipe is loaded with delicious flavor and fantastic healthy ingredients. Its cake-like texture is an indulgent way to enjoy an easy breakfast. Great for …
From pickyeaterblog.com
From pickyeaterblog.com
HIGH PROTEIN MUFFINS RECIPES | SPARKRECIPES
Web Whole Wheat Carrot Pumpkin Muffins (Low-Fat, High-Protein ) A healthier muffin. You can make cream cheese frosting for these with half a package of 1/3 fat or fat free cream …
From recipes.sparkpeople.com
From recipes.sparkpeople.com
HIGH PROTEIN BLUEBERRY MUFFINS RECIPE - RANDA NUTRITION
Web Mar 28, 2022 Add baking powder, baking soda, cinnamon, oats, milk, apple cider vinegar, and protein powder and stir until well combined. Let batter sit for 2-3 minutes to allow …
From randaderkson.com
From randaderkson.com
10 BEST HIGH PROTEIN HIGH FIBER MUFFIN RECIPES | YUMMLY
Web Dec 09, 2022 High Protein High Fiber Muffin Recipes 685,878 Recipes. Last updated Dec 09, 2022. This search takes into account your taste preferences. 685,878 suggested …
From yummly.com
From yummly.com
HIGH PROTEIN MUFFINS RECIPES | SPARKRECIPES
Web Whole Wheat Carrot Pumpkin Muffins (Low-Fat, High-Protein ) A healthier muffin. You can make cream cheese frosting for these with half a package of 1/3 fat or fat free cream …
From recipes.sparkpeople.com
From recipes.sparkpeople.com
16 MUST-MAKE PROTEIN MUFFINS | VEGAN, GLUTEN FREE, PALEO + MORE!
Web Jan 26, 2022 Paleo Protein Pumpkin Muffins by Paleo Gluten Free. These muffins take just 5 minutes to make and only have 71 calories. These flourless pumpkin muffins are …
From nutritioninthekitch.com
From nutritioninthekitch.com
10 BEST HEALTHY HIGH PROTEIN MUFFIN RECIPES | YUMMLY
Web Dec 11, 2022 Lemon Garlic Herb Baked Tilapia Yummly. lemon, tilapia fillets, butter, black pepper, lemon, garlic, Italian seasoning and 1 more. Guided. Favorite Indian Lentils and …
From yummly.com
From yummly.com
EASY EGG MUFFINS FOR A HIGH PROTEIN BREAKFAST OR SNACK!
Web May 21, 2021 1) Preheat oven to 350 degrees and grease a 12-cup muffin tin with oil. 2) Heat a large skillet over medium heat and add 1 tablespoon of oil. When the oil is …
From metabolicliving.com
From metabolicliving.com
FUEL UP WITH HIGH PROTEIN MUFFIN RECIPES | AMBITIOUS KITCHEN
Web Having ambition is about being brave. It's about having the confidence to do what we were made to do. By fueling your body and honoring your journey you can accomplish …
From ambitiouskitchen.com
From ambitiouskitchen.com
HIGH PROTEIN MUFFINS: PEAR AND WALNUT - THE FAST 800
Web Ingredients. 50g plain full fat Greek yogurt; 4 eggs; 120g almond meal; 1 pear, grated or cubed; 20g walnuts, crushed; 2 tsp cinnamon; 1 tsp baking powder (see Notes)
From thefast800.com
From thefast800.com
10 HIGH-PROTEIN MUFFINS TO KEEP YOU FULL - ALLRECIPES
Web Sep 03, 2021 Quinoa Muffins. View Recipe. Photo by Buckwheat Queen. This is a "high-protein, low-carb option for breakfast that can be served either hot or cold," according to …
From allrecipes.com
From allrecipes.com
#60-minutes-or-less #time-to-make #course #preparation #breads #muffins #dietary #quick-breads #number-of-servings
You'll also love